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DBT Therapy Workbook for Kids

100+ Fun & Practical DBT Activities for Children. Help Your Kid Understand Big Feelings, Keep Calm, Improve Attention, Manage Anger & Anxiety

by Kardas Publishing ...

Would you like to help your kid to understand big feelings in a funny and engaging way?Do you have a kid who struggles with strong emotions, anger, or anxiety?Do you find it challenging to interact with them effectively?Then continue to read and…Help your kid work through strong emotions and inspire them to gain a deeper awareness of their feelings with this friendly DBT workbook.DBT Therapy ... Read more

$5.45 USD or Free with Kobo Plus

Would you like to help your kid to understand big feelings in a funny and engaging way?Do you have a kid who struggles with strong emotions, anger, or anxiety?Do you find it challenging to interact with them effectively?Then continue to read and…Help your kid work through strong emotions and inspire them to gain a deeper awareness of their feelings with this friendly DBT workbook.DBT Therapy
... Read more
ACT Workbook for Teens & Adults

Find Emotional Peace in 7 Weeks Through Effective Acceptance and Commitment Therapy. Learn How to Overcome PTSD, Depression, Anxiety, OCD and More.

by Kardas Publishing ...

Acceptance and commitment therapy (ACT) is a contemporary, scientifically supported psychotherapy that examines why we suffer and what it means to be mentally sound.ACT is a versatile, all-encompassing approach for addressing a wide range of trauma-related conditions, including PTSD, substance abuse, stress, anxiety symptoms, moral damage, severe pain, humiliation, suicidal behavior, sleeplessness ... Read more

$5.45 USD or Free with Kobo Plus

Acceptance and commitment therapy (ACT) is a contemporary, scientifically supported psychotherapy that examines why we suffer and what it means to be mentally sound.ACT is a versatile, all-encompassing approach for addressing a wide range of trauma-related conditions, including PTSD, substance abuse, stress, anxiety symptoms, moral damage, severe pain, humiliation, suicidal behavior, sleeplessness
... Read more
101 Life Skills For Teen Girls

How to Be Confident, Find a Job, Fix Your Car, Make Friends, Manage Time, Be Healthy and Everything Else Teenage Girl Should Know Before 18

by Kardas Publishing ...

The Perfect Gift for a Teen Girl before 18!Do you wish as a parent to assist your Teen Girl in acquiring essential life skills that will enable her to lead an independent life?Wouldn't it be great to feel that your kid knows how to do essential household chores, organize her time or call roadside assistance if needed?Are you a teenage girl who is planning to start your new life journey at a ... Read more

$5.45 USD or Free with Kobo Plus

The Perfect Gift for a Teen Girl before 18!Do you wish as a parent to assist your Teen Girl in acquiring essential life skills that will enable her to lead an independent life?Wouldn't it be great to feel that your kid knows how to do essential household chores, organize her time or call roadside assistance if needed?Are you a teenage girl who is planning to start your new life journey at a
... Read more
Therapy Games for Teens & Middle School Students

150 + Fun Activities to Improve Social Skills, Build Self-Esteem, Regulate Emotions and Develop Coping Skills

by Kardas Publishing ...

Do you wish as a parent or teacher to assist your teens in acquiring essential life skills that will enable them to lead an independent life?Then, you are at the right place…If your teen lacks the skills to create and maintain an adult existence, it shouldn't come as a surprise that life might get difficult as he/she ages.In addition to being the most exciting, formative, and life-altering years ... Read more

$5.45 USD or Free with Kobo Plus

Do you wish as a parent or teacher to assist your teens in acquiring essential life skills that will enable them to lead an independent life?Then, you are at the right place…If your teen lacks the skills to create and maintain an adult existence, it shouldn't come as a surprise that life might get difficult as he/she ages.In addition to being the most exciting, formative, and life-altering years
... Read more
Detox Your Mind from Emotional Eating & Binge Eating

The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain for a Healthy Lifestyle.

by Kardas Publishing ...

Have you ever lost control over your eating habits?Do you have two sets of clothes in your wardrobe, one for your current size and one for your desired size?Do you make promises to yourself to be perfect and keep to your diet, only to undermine your attempts by eating one of your prohibited foods?Are you sick of analyzing every bite?You are not sick, inferior, or a loser if you respond yes to ... Read more

$5.45 USD or Free with Kobo Plus

Have you ever lost control over your eating habits?Do you have two sets of clothes in your wardrobe, one for your current size and one for your desired size?Do you make promises to yourself to be perfect and keep to your diet, only to undermine your attempts by eating one of your prohibited foods?Are you sick of analyzing every bite?You are not sick, inferior, or a loser if you respond yes to
... Read more
Audiobook

Parenting Teen with OCD

What Parents Really Need to Know to Understand and Lead OCD with Love and Logic. A Two- Step Plan for Parents and Teens to Work Together

by Kardas Publishing ...

Unabridged

3 hours 55 min

Unlock the Keys to Supporting Your Teen with OCD in this Empowering Guide – 'Parenting Teens with OCD'!As a caring parent, you've likely grappled with concerns, fears, and doubts about how to best support your teen in their journey with OCD. You're not alone in this, and there is hope.In 'Parenting Teens with OCD,' we provide a comprehensive resource to help your teen regain control over their ... Read more

$3.99 USD or Free with Kobo Plus

Unlock the Keys to Supporting Your Teen with OCD in this Empowering Guide – 'Parenting Teens with OCD'!As a caring parent, you've likely grappled with concerns, fears, and doubts about how to best support your teen in their journey with OCD. You're not alone in this, and there is hope.In 'Parenting Teens with OCD,' we provide a comprehensive resource to help your teen regain control over their
... Read more
Audiobook

Detox Your Mind

From Emotional & Binge Eating

by Kardas Publishing ...

Unabridged

3 hours 34 min

Discover the Path to Inner Peace and a Healthier Relationship with Food with 'Detox Your Mind'!Have you ever found yourself reaching for a bag of chips or indulging in a big bowl of pasta when emotions run high?Your eating habits can be a window into your inner world. If you've ever used food to cope with feelings of anger, sadness, anxiety, shame, or isolation, it's time to explore what's truly ... Read more

$3.99 USD or Free with Kobo Plus

Discover the Path to Inner Peace and a Healthier Relationship with Food with 'Detox Your Mind'!Have you ever found yourself reaching for a bag of chips or indulging in a big bowl of pasta when emotions run high?Your eating habits can be a window into your inner world. If you've ever used food to cope with feelings of anger, sadness, anxiety, shame, or isolation, it's time to explore what's truly
... Read more

Positive Thinking

The scientific and practical guide to change your thinking and change your life

by Ralph Sey ...

Series series Life Psychology Series
Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope, ... Read more

Free

Positive ThinkingFinding it hard to overcome the inevitable setbacks that life throws at you? Going through a difficult set of personal challenges or changes in your life? Starting a new job and feeling nervous and anxious? Feeling miserable and unmotivated in life?By changing how we think, we change how we feel, as our feelings follow on from our thoughts. It is these renewed feelings of hope,
... Read more
The Self-Love Workbook

A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

by Shainna Ali ...

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Read more

$18.79 USD or Free with Kobo Plus

Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful
... Read more
Positive Psychology: Research and Applications of the Science of Happiness and Fulfillment: New Field, New Insights

by Jonny Bell ...

Positive PsychologyHave you ever wondered:How can I feel truly fulfilled in my life and actions?How can I finally meet my life and career goals?How can I work toward Happiness?How can I turn pessimism to eternal Optimism?You are in luckPositive Psychology: Research and Applications of the Science of Happin... ... Read more

$2.99 USD or Free with Kobo Plus

Positive PsychologyHave you ever wondered:How can I feel truly fulfilled in my life and actions?How can I finally meet my life and career goals?How can I work toward Happiness?How can I turn pessimism to eternal Optimism?You are in luckPositive Psychology: Research and Applications of the Science of Happin...
... Read more
Reparenting your Inner Child

Reparent yourself to Heal your Childhood Wounds and Break Free from Generational Trauma

by Eric Woods ...

The 3 Steps to Heal your Inner Child and break free from Generational Trauma.We all have an Inner Child.Our inner child is that part of us that is often concealed who holds our spontaneity, creativity, fun, and fantasy.We grew up depending on our parents for our survival. Hence, anytime our needs were not met as children, it would hurt our inner child.This Inner Child is wounded. It stores within ... Read more

$5.99 USD or Free with Kobo Plus

The 3 Steps to Heal your Inner Child and break free from Generational Trauma.We all have an Inner Child.Our inner child is that part of us that is often concealed who holds our spontaneity, creativity, fun, and fantasy.We grew up depending on our parents for our survival. Hence, anytime our needs were not met as children, it would hurt our inner child.This Inner Child is wounded. It stores within
... Read more
You're So Quirky

A Late-Diagnosed Neurodivergent’s Guide to Introspective Self-Discovery

by Colette Jaymes ...

Series series You're So You Series
Award-winning coach and educator, Colette Jaymes, has just released her latest book, "A Late-Diagnosed Neurodivergent's Guide to Introspective Self-Discovery." This groundbreaking book is aimed at adults who have been diagnosed with a neurodivergent condition later in life, and offers a powerful and insightful guide to understanding and embracing their unique strengths and abilities.The book is a ... Read more

$12.99 USD or Free with Kobo Plus

Award-winning coach and educator, Colette Jaymes, has just released her latest book, "A Late-Diagnosed Neurodivergent's Guide to Introspective Self-Discovery." This groundbreaking book is aimed at adults who have been diagnosed with a neurodivergent condition later in life, and offers a powerful and insightful guide to understanding and embracing their unique strengths and abilities.The book is a
... Read more

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DBT Therapy Workbook for Kids

ACT Workbook for Teens & Adults

101 Life Skills For Teen Girls

Therapy Games for Teens & Middle School Students

Detox Your Mind from Emotional Eating & Binge Eating

Parenting Teen with OCD

Detox Your Mind

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Positive Thinking

The Self-Love Workbook

Positive Psychology: Research and Applications of the Science of Happiness and Fulfillment: New Field, New Insights

Reparenting your Inner Child

You're So Quirky

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