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Showing 1 - 12 of 12 results for “julia hoffmann”
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  • Responsibility to Protect

    From Principle to Practice

    Edited by André Nollkaemper, Julia Hoffmann ...
    The tragic events in the 1990s in Rwanda, Srebrenica and Kosovo, and the crisis in Libya in 2011 have triggered a fundamental rethinking of the role and responsibility of the international community. It is now accepted that while individual states continue to bear the primary responsibility to protect their populations against genocide, ethnic cleansing, crimes against humanity and war crimes ... Read more

    $59.99 USD

  • Healing Through Sound

    The Science of the Vagus Nerve and How Vocal Frequencies Calm the Mind

    by Julia Hoffmann ...
    When we experience acute stress or anxiety, conventional advice tells us to simply "take a deep breath" or "think positive." Yet, these top-down cognitive approaches often fail because they ignore the body's physical hardware, leaving the nervous system locked in a state of high alert. The secret to rapid relaxation lies hidden in our own throats. The vagus nerve, the master controller of our ... Read more

    $5.99 USD

  • The Chemical Release

    The Evolutionary Biology of Crying and the Healing Power of Human Tears

    by Julia Hoffmann ...
    Society frequently frames crying as a loss of emotional control, a sign of weakness, or a useless biological reflex. We are taught to hold our tears back, apologizing when they spill over, completely misunderstanding the brilliant biochemical mechanism occurring in our bodies. Science reveals that not all tears are created equal. While basal tears lubricate the eye and reflex tears flush out dust, ... Read more

    $5.99 USD

  • Communication and Peace

    Mapping an emerging field

    Edited by Julia Hoffmann, Virgil Hawkins ...
    Series series Routledge Studies in Peace and Conflict Resolution
    This book analyses the use of communication in resolving conflicts, with a focus on de-escalation and processes of peacebuilding and peace formation.From the employment of hate radio in the Rwanda genocide, to the current conflict between Russia and the Ukraine following events in the Crimea, communication and the media are widely recognized as powerful tools in conflicts and war. Although there ... Read more

    $62.99 USD

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  • The Pleasant Path

    A Better Journey

    by Juana Cantador ...
    The Forty PercentIs it possible to become happier? Believe it or not, the answer is yesand the great news is that we have forty percent control over our happiness. If we think of our lives as a pie chart in which our circumstances represent ten percent, and our set pointour genetically determined predisposition for happiness or unhappinessrepresents fifty percent, that leaves us with forty percent ... Read more

    $3.99 USD

  • Anxiety, Inc.

    by Leonardo Tavares ...
    Do you feel caught in a loop of constant worry and fear that never fully goes away?Anxiety shapes the way people think, sleep, and move through their days. It can be subtle or overwhelming, and it rarely announces itself clearly. This book is a guide to understanding what is actually happening and what to do about it.Anxiety, Inc. covers the roots of anxious thinking, the physical symptoms that ... Read more

    Was $19.99 USD Now $2.90 USD or Free with Kobo Plus

  • The Happiness Amplifier

    Master Personal Development, #2

    by Girendra Nath Singh ...
    Series Book 2 - Master Personal Development
    "Unlock the Secrets of Unconditional Happiness"Are you tired of fleeting happiness that vanishes when life doesn't go your way?THE HAPPINESS AMPLIFIER combines cutting-edge psychology and neuroscience with practical habits that will bring lasting joy into your life.★ Harness Your Brain's Power: Learn how to stimulate the four key neurochemicals that create happiness.★ Daily Joy:</st... ... Read more

    $2.99 USD or Free with Kobo Plus

  • The law of international organisations

    Third edition

    by Iain Scobbie, Jean D'Aspremont, Dominic McGoldrick, Nigel White ...
    Series series Melland Schill Studies in International Law
    This book provides a concise account of the principles and norms of international law applicable to the main-type of international organisation - the inter-governmental organisation (IGO). That law consists of principles and rules found in the founding documents of IGOs along with applicable principles and rules of international law. The book also identifies and analyses the law produced by IGOs, ... Read more

    $32.99 USD

  • Self Science

    A Guide to the Mind and Your Brain's Potential

    by Mandy Wintink, PhD ...
    Self Science takes the study of the brain out of the laboratory and into the light. After years of seeing how evidence-based practices ignore the individual and fall into generalizations, Dr. Mandy Wintink decided there had to be another way. Looking beyond her training in traditional neuroscience, she embarked on a journey to better understand the way her own brain works and discovered a holistic ... Read more

    $8.69 USD

  • The Polyvagal Theory Workbook for Trauma

    Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma

    by Arielle Schwartz, PhD ...
    Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities.Whether you’ve suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks like attending a work meeting or social gathering can feel overwhelming or even frightening. Most ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Everything I Know About Love

    Navigating Life and Relationships with Effective Strategies to Overcome Anxiety, and Embrace a More Fulfilling Life

    by Ruth R. Hall ...
    Are you tired of feeling anxious and lost when it comes to love and relationships? Do you long for deeper connections but find yourself stumbling in the dark, unsure of how to build meaningful bonds? If so, join us on a transformative journey of self-discovery and growth in "Everything I Know Know About Love."In this empowering and engaging book, Ruth sh... ... Read more

    $6.81 USD or Free with Kobo Plus

  • Healing Touch

    Essential Energy Medicine for Yourself and Others

    by Dorothea Hover-Kramer ...
    “This is a superb book! Your hands can be powerful tools for healing. While our ancestors knew this well, we have forgotten. Healing Touch is a wonderful guide for re-embracing your natural healing abilities. It shows you how to use your hands to bolster the energies that are at the foundation of health.”—Donna Eden, coauthor of Energy Medicine and Energy Medicine for Women“Healing Touch is an ... Read more

    $13.99 USD