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“julia harmon”

Showing 1 - 12 of 12 results for “julia harmon”
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  • Meno Reset Protocol

    Reset Your Hormones Naturally to Lose Weight, Sleep Better, and Feel Like Yourself Again After 40

    by Julia Harmon ...
    The symptoms are real. The confusion is not your fault.If your sleep disappeared, your waistline expanded, your energy vanished, and nothing seems to work anymore, you are not imagining it.You are not lazy, weak, or undisciplined.Your biology has shifted, and no one gave you the manual.This book does.Meno Reset Protocol is a practical, step‑by‑step system that helps women understand and rebalance ... Read more

    $6.99 USD or Free with Kobo Plus

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  • The DNA Way

    Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness

    by Kashif Khan ...
    Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.The DNA Way is a preventative guide to various health issues and their link to an ... Read more

    $9.99 USD

  • Next-Level Metabolism

    The Art and Science of Metabolic Mastery

    by Jade Teta ...
    Absorb what is useful, discard what is useless, add what is uniquely your own. —Bruce Lee When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else—someone who may understand how the body works but not how your body works. Theories, trends, and gimmicks will get you ... Read more

    $6.99 USD or Free with Kobo Plus

  • The Cortisol Cure

    The Secret to Resetting Your Stress Response, Boosting Energy & Feeling Better Than Ever

    A groundbreaking book from the “Stress Reset Expert" reveals that contrary to popular belief, cortisol isn’t the enemy—it’s an essential hormone your body depends on to function, heal, and thrive, and the key to reclaiming your health is restoring your natural supply. For fans of Good Energy and Age Like a Girl**.**Our relationship to cortisol, the stress hormone, is often misconstrued. We believe ... Read more

    $14.99 USD

  • perimenopause Unlocked

    Are you feeling lost during a hormonal storm no one prepared you for? We've been conditioned to wait until "menopause" hits, leaving us blindsided by the wild ride of perimenopause. But what about the years leading up to it? This phase can stretch on for a decade, turning your world upside down with sudden mood swings, unexplained weight gain, sleepless nights, and a disconnect from the body you ... Read more

    $12.11 USD or Free with Kobo Plus

  • Hormone Balance For Dummies

    Achieve balance and improve your health, mood, vitality and energy from withinHormones are your body's chemical “messengers,” the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance ... Read more

    $15.00 USD

  • The Aging Myth

    Cracking the code to living better, longer

    Do you wonder why some people look and feel younger than their actual age while others appear older than they really are? Do you believe that the way you age is genetically predetermined? Do you believe your aging destiny is inherited on the day you are conceived? Do you feel helpless about aging, as if there is nothing you can do about it?You do not have to buy into the myths about aging. This ... Read more

    $9.99 USD

  • The Longevity Equation: Unlocking the Secrets to a Longer, Healthier Life

    Equip yourself with the secrets to a longer, healthier life with "The Longevity Equation: Unlocking the Secrets to a Longer, Healthier Life" This book dives into the latest scientific research and practical advice for improving your health span and lifespan. From understanding the role of diet and exercise to exploring the benefits of sleep optimization and stress management, this guide covers ... Read more

    $4.50 USD or Free with Kobo Plus

  • Secrets to Perfect Health in the Real World

    Why You're Still Tired, Foggy, and Inflamed and the Real Path to Healing

    Some people bounce back faster, heal deeper, and stay grounded no matter what life throws at them.While others are constantly inflamed, exhausted, and stuck in a loop of symptoms with no clear answers.What’s the real difference?This book explores what health conversations often miss: the deeper reasons you still feel tired, foggy, or inflamed, and the powerful, practical shifts that can finally ... Read more

    $6.99 USD or Free with Kobo Plus

  • 15-Minute Hormone Harmony

    by Salah Snouda ...
    Too often, women are told their symptoms are "just aging." 15-Minute Hormone Harmony replaces confusion with clarity and overwhelm with action. Dr. Salah Snouda's six-pillar system delivers small, science-backed practices that create outsized changes—calmer days, steadier mood, better sleep, and renewed vitality.No dramatic overhauls. No rigid routines. Just precise, compassionate steps that fit ... Read more

    $9.99 USD or Free with Kobo Plus

  • Rethinking Health Secrets Book

    Exposing the Real Causes of Modern Illness and the Protocols to Reset Your Health Naturally

    You made the changes. You changed your diet, cleaned up your routine, followed the rules.But your symptoms didn’t disappear. Your energy never came back. And your body still feels off.It’s not a lack of willpower. It’s not aging. And it’s not in your head.Something deeper is going on, and no one told you what it was.The Secret Health Reset Book is a clear, no-fluff guide to understanding why your ... Read more

    $6.99 USD or Free with Kobo Plus

  • Iodine for Biohackers

    The Ultimate Guide to Thyroid Repair, Body Detox, Immunity Boosting and Lasting Energy

    by Oliver Wilson ...
    Discover the Forgotten Mineral That Powers Your Thyroid, Detoxes Your Body, and Supercharges Your Energy!⚠️ Struggling with fatigue, brain fog*, or stubborn weight you just can’t shake?* Frustrated by hormone swings, thyroid issues, or unexplained burnout?⚡ Want a natural, science-backed way to feel stronger, sharper, and more resilient—without meds?If you’ve been feeling “of... ... Read more

    $9.99 USD or Free with Kobo Plus