Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“julia buckroyd”

Showing 1 - 12 of 12 results for “julia buckroyd”
Skip side bar filters

  • Understanding Your Eating: How To Eat And Not Worry About It

    by Julia Buckroyd ...
    Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we change. ... Read more

    $27.89 USD

  • Anorexia & Bulimia

    by Julia Buckroyd ...
    Anorexia and bulimia are misunderstood and potentially life-threatening conditions which are increasing at an alarming rate. Anorexia affects menstruation, emotional and psychological development and fertility. Bulimia, due to the compulsive vomiting and purging, can cause permanent damage to the digestive system. ... Read more

    $0.99 USD

People who read these also enjoyed

  • Overcoming Binge Eating

    The Proven Program to Learn Why You Binge and How You Can Stop

    by Christopher G. Fairburn, DM, FMedSci, FRCPsych ...
    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:Overcome the urge to binge.Gain control over what and when you eat.Break free of strict dieting and other habits that may contribute to binges.Establish stable, healthy eating ... Read more

    $14.49 USD

  • The Longevity Project

    Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study

    by Howard S. Friedman Ph.D., Leslie R. Martin Ph.D. ...
    Watch a videoWatch a Fox News segment on The Longevity Project.This landmark study--which Dr. Andrew Weil calls "a remarkable achievement with surprising conclusions"--upends the advice we have been told about how to live to a healthy old age.We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on the most extensive study ... Read more

    Was $11.99 USD Now $9.99 USD

  • Fighting Fatigue

    a practical guide to managing the symptoms of CFS/ME

    Edited by Sue Pemberton, Catherine Berry ...
    This practical manual comes from a nationally recognized centre for CFS/ME and is jointly written by health professionals and their patients. They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects ... Read more

    $9.99 USD or Free with Kobo Plus

  • Canine Separation Anxiety Workbook

    Training Dogs To Tolerate Being Alone

    by James O'Heare ...
    The Canine Separation Anxiety Workbook is written to get dog owners to train their dogs to tolerate being left alone. It helps guide owners in defining the specific problem behaviors they face and then design and implement a contingency management plan to resolve it. The methods described are solidly scientific but written in an accessible language, providing dog owners with alternative approaches ... Read more

    $8.99 USD or Free with Kobo Plus

  • Getting Better Bite by Bite

    A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

    by Ulrike Schmidt, Janet Treasure, June Alexander ...
    Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment.The book provides step-by-step guidance for ... Read more

    $45.99 USD

  • Eating Disorders

    The Path to Recovery

    by Kate Middleton ...
    What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible?Eating disorders are a growing issue - at least 2% of females are now struggling with an eating disorder and studies amongst some groups such as teenage girls reveal much higher rates.This accessible and practical book helps readers to come to a full understanding of eating disorders and the various ... Read more

    $9.89 USD

  • First Steps out of Eating Disorders

    by Kate Middleton, Jane Smith ...
    Series series First Steps series
    First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written ... Read more

    $7.99 USD

  • Anorexia: The Essential Guide

    by Ilona Burton ...
    Series series Need2Know Books
    Anorexia is a serious mental illness which is too often stereotyped, glamorised, misunderstood, simplified and belittled.There can be no simple, straightforward explanation for an illness as extremely complex as anorexia nervosa. Eating disorders affect around 1.6 million people in the UK, and although anorexia isn’t the most common, it is the most deadly. Characterised by an overwhelming fear of ... Read more

    $5.45 USD

  • Beating Your Eating Disorder

    A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers

    by Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery, Hendrik Hinrichsen ...
    Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to ... Read more

    $27.89 USD

  • Overcoming Anorexia Nervosa

    by Dr Christopher Freeman ...
    Originally developed as a manual for anorexia patients at his eating disorders clinic in the Royal Edinburgh hospital, Chris Freeman's is the first self-help book based on cognitive behavioural therapy to counter this most notorious and widespread of eating disorders. It occurs most frequently among young women, but affects both men and women of all ages, in all social groups, internationally.The ... Read more

    $3.99 USD