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  • Life After Pet Loss

    Daily Reflections for Working Through Grief

    A compassionate guide to navigating the grief of losing a beloved pet—one day at a time.For many of us, our pets are family. They are companions, confidants, and sources of unconditional love. When they pass, the grief can be overwhelming—and yet it is often dismissed or misunderstood by others. Life After Pet Loss offers a sanctuary for those grieving the death of a cherished animal, whether you ... Read more

    $9.99 USD

  • Anticipatory Systems

    Philosophical, Mathematical, and Methodological Foundations

    Series series Mathematics and Statistics (R0)
    Robert Rosen was not only a biologist, he was also a brilliant mathematician whose extraordinary contributions to theoretical biology were tremendous. Founding, with this book, the area of Anticipatory Systems Theory is a remarkable outcome of his work in theoretical biology.This second edition of his book Anticipatory Systems, has been carefully revised and edited, and includes an Introduction by ... Read more

    $143.09 USD

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    Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

    Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its ... Read more

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  • Briefly Perfectly Human

    Making an Authentic Life by Getting Real About the End

    by Alua Arthur ...
    NEW YORK TIMES BESTSELLER | New York Times' Staff Favorite Book of the Year | Boston Globe Best Book of the YearA deeply transformative memoir that reframes how we think about death and how it can help us lead better, more fulfilling and authentic lives, from America’s most visible death doula."A truly unique, inspiring perspective on the time we have, what we do with it, and how we let go of this ... Read more

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  • On Cats

    An Anthology

    A PERFECT GIFT FOR CAT LOVERS: Ernest Hemingway, Frida Khalo, Ursula K. Le Guin, and others offer a beautiful ode to feline companions in this collection of writings introduced by Margaret Atwood.For centuries, cats have been worshipped, adored and mistrusted in equal measure.In these pages, writers reflect on the curious feline qualities that inspire such devotion in their owners, even when it ... Read more

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  • Plays Well with Others

    The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong

    by Eric Barker ...
    AN INSTANT USA TODAY and PUBLISHERS WEEKLY BESTSELLERFrom the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to the science of human behavior that helps build better friendships, reignite love, and get closer to others, whether you’re an extrovert or ... Read more

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  • Finally Secure

    Practical Skills for the Anxiously Attached to Find and Keep Love Without Losing Themselves (Attachment Theory)

    Move from anxious patterns to secure behaviors with research-based tools and methods, compassionate insight, patience, and encouragement.Whether dating, in a long-term relationship, or recovering from yet another painful breakup, a person with an anxious attachment style can learn the skills to find validation and meet their own emotional needs without pursuing or losing their sense of self. ... Read more

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  • How to Retreat

    A Guide to Stepping Away from the Everyday to Find Space for Your Self

    Discover the magic of retreating, wherever you are and however much time you have.What comes into your mind when you hear the word "retreat"? Meditation at a mountain monastery? A trip to far-flung places? The centuries-old practice of retreating is rooted in a person's inner life and belongs to everyone. This book offers you the wisdom and practical steps to retreat wherever you are, whether it’s ... Read more

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  • How to Look, Draw & Paint

    by Matthew Rice ...
    Learning to draw needn't be complicated or expensive, nor does one need a particularly spectacular subject to draw.In this, his first practical art book, artist Matthew Rice encourages readers to look at and draw the scenes around them - the desk they are sitting at, the view out the window, a bowl of produce from the supermarket. And it is by truly sitting with and engaging with our everyday ... Read more

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  • A Little More Social

    How Small Choices Create Unexpected Happiness, Health, and Connection

    **We know that social connection enriches our lives—so why do we hesitate to connect?“One of those rare books that might actually change your life.” —Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness**There is a paradox at the core of human life. We are a highly social species uniquely equipped to connect with other people and doing so is better for us. Yet we so often ... Read more

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  • Gaza

    The Story of a Genocide

    Edited by Fatima Bhutto, Sonia Faleiro ...
    An urgent and powerful collection of personal testimony, poetry, art, and frontline reportage of the genocide in Gaza, told by Palestinians.Gaza: The Story of a Genocide is Together, bears witness to the vast and ongoing destruction inflicted on the Palestinian people—their lives, their land, and their future.Ahmed Alnaouq recounts the devastating loss of twenty-one family members. Noor Alyacoubi ... Read more

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  • Everyday Nervous System Regulation

    Simple Exercises to Reset & Recenter

    Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhereFor many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep the nervous system stuck in survival mode. In Everyday Nervous System Regulation, Melissa Romano—bestselling author of the Vagus Nerve Deck—translates neuroscience into simple practices that return the mind ... Read more

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