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Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD: Practical strategies for the everyday challenges facing adults with ADD

Practical strategies for the everyday challenges facing adults with ADD

by Judith Greenbaum, Geraldine Markel ...

“Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.” —Edward Hollowell, M.D., bestselling author of Driven to DistractionWritten by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common ... Read more

$12.49 USD

“Filled with tools, strategies, and checklists and written with a fine understanding of the problems adults with ADD face daily. This book is a gift to all who read it.” —Edward Hollowell, M.D., bestselling author of Driven to DistractionWritten by two expert ADD coaches with more than 30 years experience, this practical handbook offers adults with ADD practical techniques for coping with common
... Read more
Life Planning for Adults with Developmental Disabilities

A Guide for Parents and Family Members

by Judith Greenbaum, PhD ...

A Comprehensive Guide for Parents and CaregiversAs any parent or caregiver of an individual with developmental disabilities can tell you, planning for the future of an adult with intellectual disabilities, Cerebral Palsy, severe autism, or another such condition requires hard work and good advice. While complete independence and self-reliance is out of reach for many adults with developmental ... Read more

$11.99 USD

A Comprehensive Guide for Parents and CaregiversAs any parent or caregiver of an individual with developmental disabilities can tell you, planning for the future of an adult with intellectual disabilities, Cerebral Palsy, severe autism, or another such condition requires hard work and good advice. While complete independence and self-reliance is out of reach for many adults with developmental
... Read more

The Disorganized Mind

Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

by Nancy A. Ratey ...

For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors ... Read more

$12.99 USD

Also available as: Audiobooks

For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors
... Read more

Also available as: Audiobooks
The Mindfulness Prescription for Adult ADHD

An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

by Lidia Zylowska MD ...

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your lifeDo you:• Have trouble paying attention and staying on task?• Suffer from disorganization, procrastination, or forgetfulness?• Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?• Struggle ... Read more

$18.99 USD

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your lifeDo you:• Have trouble paying attention and staying on task?• Suffer from disorganization, procrastination, or forgetfulness?• Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?• Struggle
... Read more
Delivered from Distraction

Getting the Most out of Life with Attention Deficit Disorder

by Edward M. Hallowell M.D., John J. Ratey M.D. ...

“If you read only one book about attention deficit disorder, it should be Delivered from Distraction.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising CainIn 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution ... Read more

$7.99 USD

Also available as: Audiobooks

“If you read only one book about attention deficit disorder, it should be Delivered from Distraction.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising CainIn 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution
... Read more

Also available as: Audiobooks
Nervous Energy

Harness the Power of Your Anxiety

by Chloe Carmichael ...

" Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, and unhealthy bodies.... This book offers the tools they need." — Dr. Deepak Chopra, MD, New York Times bestselling author of The Seven Spiritual Laws of SuccessLearn how to overcome anxiety b... ... Read more

$12.99 USD or Free with Kobo Plus

" Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, and unhealthy bodies.... This book offers the tools they need." — Dr. Deepak Chopra, MD, New York Times bestselling author of The Seven Spiritual Laws of SuccessLearn how to overcome anxiety b...
... Read more
ADD Simplified

Strategies for Minimizing the Effects of Adult ADD and ADHD

by Sidney Parker Holt ...

Got ADD? This book is a goldmine of expert strategies on how to minimize the chaos and distraction that rule your everyday life. Sidney Parker Holt (42) is an AD(H)D "expert from experience," being an ADDer himself. In this book, Holt collects and explains a set of practical strategies and tactics for minimizing the effects of Adult ADD and ADHD in his trademark no-nonsense style. A must-read for ... Read more

$9.99 USD or Free with Kobo Plus

Got ADD? This book is a goldmine of expert strategies on how to minimize the chaos and distraction that rule your everyday life. Sidney Parker Holt (42) is an AD(H)D "expert from experience," being an ADDer himself. In this book, Holt collects and explains a set of practical strategies and tactics for minimizing the effects of Adult ADD and ADHD in his trademark no-nonsense style. A must-read for
... Read more
Easy-Freeze Instant Pot Pressure Cooker Cookbook

100 Freeze-Ahead, Make-in-Minutes Recipes for Every Multi-Cooker

by Ella Sanders ...

Delicious recipes that save time, money, and make meal prep easy!Freezer cooking is a huge time-saver for busy families – you spend one day prepping a month's worth of meals, to be stored in ziplock bags in the freezer, ready to throw into the Instant Pot, pressure cooker, or multi-cooker for dinner! Rather than slave away every night, you take care of all the planning, shopping, chopping, and ... Read more

$12.99 USD

Delicious recipes that save time, money, and make meal prep easy!Freezer cooking is a huge time-saver for busy families – you spend one day prepping a month's worth of meals, to be stored in ziplock bags in the freezer, ready to throw into the Instant Pot, pressure cooker, or multi-cooker for dinner! Rather than slave away every night, you take care of all the planning, shopping, chopping, and
... Read more
Adult ADD

The Complete Handbook

by David B. Sudderth M.D., Joseph Kandel M.D. ...

Impulsivity, hyperactivity, inattention and distractability—words that ring a bell? For the estimated six million Americans suffering from Attention Deficit Disorder, such words interfere with daily life! For another 40 million people, such words alone make them think they have ADD.A disorder that doesn't go away on its own, ADD turns untreated children into frustrated adults. And, adults who have ... Read more

$14.99 USD

Impulsivity, hyperactivity, inattention and distractability—words that ring a bell? For the estimated six million Americans suffering from Attention Deficit Disorder, such words interfere with daily life! For another 40 million people, such words alone make them think they have ADD.A disorder that doesn't go away on its own, ADD turns untreated children into frustrated adults. And, adults who have
... Read more
The ADHD Fix

by Dr. Henry J. Svec, Joshua G. Svec ...

In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his ... Read more

$3.99 USD or Free with Kobo Plus

In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his
... Read more
10 Simple Solutions to Adult ADD

How to Overcome Chronic Distraction and Accomplish Your Goals

by Stephanie Moulton Sarkis, PhD ...

Series series The New Harbinger Ten Simple Solutions Series
Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.10 Simple Solutions to Adult ADD offers ... Read more

$13.09 USD

Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.10 Simple Solutions to Adult ADD offers
... Read more
Indian for Everyone

The Home Cook's Guide to Traditional Favorites

by Anupy Singla ...

The bestselling author of The Indian Slow Cooker and Vegan Indian Cooking serves up a stunning and comprehensive cookbook that "may be her best yet" ( Publishers Weekly, starred review).Anupy Singla is America's favorite authority on Indian home cooking, and her expertise with delicious, healthful recipes has endeared her to fans the world over. This new book opens up the true simplicity and ... Read more

$12.99 USD or Free with Kobo Plus

The bestselling author of The Indian Slow Cooker and Vegan Indian Cooking serves up a stunning and comprehensive cookbook that "may be her best yet" ( Publishers Weekly, starred review).Anupy Singla is America's favorite authority on Indian home cooking, and her expertise with delicious, healthful recipes has endeared her to fans the world over. This new book opens up the true simplicity and
... Read more

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Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD: Practical strategies for the everyday challenges facing adults with ADD

Life Planning for Adults with Developmental Disabilities

People who read these also enjoyed

The Disorganized Mind

The Mindfulness Prescription for Adult ADHD

Delivered from Distraction

Nervous Energy

ADD Simplified

Easy-Freeze Instant Pot Pressure Cooker Cookbook

Adult ADD

The ADHD Fix

10 Simple Solutions to Adult ADD

Indian for Everyone

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