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Sink Into Sleep

A Step-by-Step Guide for Reversing Insomnia

by Judith R. Davidson, PhD, CPsych, Michele R. Davidson, PhD, CNM, CFN, RN ...

Praise for the Second Edition:"[F]or everyone who has insomnia and is motivated to change his/her life - awake time and sleep time - for the better...If you suffer from insomnia, buy this book."© Doody's Review Service, 2021, Charla Sue Waxman, BS, MBA, EdD (Lake Behavioral Hospital)The CBT-I Program That Gets You Sleeping!Now in its second edition, Sink Into Sleep provides the tools and ... Read more

$21.89 USD

Also available as: Audiobook

Praise for the Second Edition:"[F]or everyone who has insomnia and is motivated to change his/her life - awake time and sleep time - for the better...If you suffer from insomnia, buy this book."© Doody's Review Service, 2021, Charla Sue Waxman, BS, MBA, EdD (Lake Behavioral Hospital)The CBT-I Program That Gets You Sleeping!Now in its second edition, Sink Into Sleep provides the tools and
... Read more

Also available as: Audiobook
Adolescent Literacy

What Works and Why

by Judith Davidson, David Koppenhaver ...

Series series Routledge Library Editions: Literacy
Originally published in 1988. Much has changed since then in schools. Mobile technologies, interactive whiteboards, digital texts, class websites, student-authored blogs, social networking and photo sharing sites found integrated into so many classrooms hadn’t even been imagined by most educators.What hasn’t changed, however, are the developmental needs of adolescents. A sense of competence, ... Read more

$47.99 USD

Originally published in 1988. Much has changed since then in schools. Mobile technologies, interactive whiteboards, digital texts, class websites, student-authored blogs, social networking and photo sharing sites found integrated into so many classrooms hadn’t even been imagined by most educators.What hasn’t changed, however, are the developmental needs of adolescents. A sense of competence,
... Read more
Phantasy in Childhood

by Audrey Davidson, Judith Fay ...

Series series Psychology Revivals
First published in 1952, Phantasy in Childhood is for a psycho-analytically oriented public. The authors have set out to express in non-technical language some of the theories we owe to the work of Melanie Klein, and to show how they are repeatedly borne out in the day-to-day behaviour of children. Numerous practical examples are given, drawn from experience of children under many different ... Read more

Was $69.99 USD Now $47.99 USD

First published in 1952, Phantasy in Childhood is for a psycho-analytically oriented public. The authors have set out to express in non-technical language some of the theories we owe to the work of Melanie Klein, and to show how they are repeatedly borne out in the day-to-day behaviour of children. Numerous practical examples are given, drawn from experience of children under many different
... Read more
Memory, martyrs, and mission

Essays to commemorate the 850th anniversary of the martyrdom of St Thomas Becket (c. 1118-1170)

by Philip Whitmore, Judith Champ, Peter Davidson, Eamon Duffy, Peter Leech, Peter Phillips, Carol M. Richardson, Nicholas Schofield ...

Essays to Commemorate the 850th Anniversary of the Martyrdom of St Thomas Becket (c. 1118-1170) | Foreword by Mgr Philip Whitmore Rector of the Venerable English College, Rome. Essays by Judith Champ, Peter Davidson, Eamon Duffy, Peter Leech, Peter Phillips, Carol M. Richardson, Nicholas Schofield. Edited by Maurice Whitehead | The murder on 29 December 1170 of Thomas Becket, Archbishop of ... Read more

$22.99 USD

Essays to Commemorate the 850th Anniversary of the Martyrdom of St Thomas Becket (c. 1118-1170) | Foreword by Mgr Philip Whitmore Rector of the Venerable English College, Rome. Essays by Judith Champ, Peter Davidson, Eamon Duffy, Peter Leech, Peter Phillips, Carol M. Richardson, Nicholas Schofield. Edited by Maurice Whitehead | The murder on 29 December 1170 of Thomas Becket, Archbishop of
... Read more
Sink Into Sleep

A Step-by-Step Workbook for Reversing Insomnia

by Judith R. Davidson, PhD, CPsych ...

Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as ... Read more

$18.09 USD

Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as
... Read more
Audiobook

Sink Into Sleep

A Step-by-Step Guide for Reversing Insomnia

by Judith R. Davidson, PhD, CPsych ...

Narrated by Christa Lewis ...

Unabridged

7 hours 32 min

Now in its second edition, Sink Into Sleep provides the tools and techniques to reverse insomnia and improve sleep long-term. Insomnia, persistent trouble getting to sleep or staying asleep, affects our daytime functioning and wellbeing. This book breaks down the principles of cognitive behavioral therapy for insomnia (CBT-I), the sleep program considered first-line treatment in the clinic, into a ... Read more

$28.99 USD or Free with Kobo Plus

Also available as: eBook

Now in its second edition, Sink Into Sleep provides the tools and techniques to reverse insomnia and improve sleep long-term. Insomnia, persistent trouble getting to sleep or staying asleep, affects our daytime functioning and wellbeing. This book breaks down the principles of cognitive behavioral therapy for insomnia (CBT-I), the sleep program considered first-line treatment in the clinic, into a
... Read more

Also available as: eBook
Qualitative Research and Complex Teams

by Judith Davidson ...

Series series Understanding Qualitative Research
Most qualitative researchers work on teams at some point. Qualitative Research and Complex Teams charts new methodological territory by providing hands-on help for qualitative researchers working on team projects. Useful to those working with a purely qualitative research design or mixed methods, the text provides a unique focus on writing and communications, offering strategies for all stages of ... Read more

$40.49 USD

Most qualitative researchers work on teams at some point. Qualitative Research and Complex Teams charts new methodological territory by providing hands-on help for qualitative researchers working on team projects. Useful to those working with a purely qualitative research design or mixed methods, the text provides a unique focus on writing and communications, offering strategies for all stages of
... Read more

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Sink Into Sleep

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Sink Into Sleep

Sink Into Sleep

Qualitative Research and Complex Teams

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Understanding Qualitative Research

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