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Practicing Presence

A Mother's Guide to Savoring Life through the Photos You're Already Taking

by Joy Prouty ...

Your camera isn't a distraction--it's your portal to presenceAs a mother, life often feels like it is passing by in a blur. You take countless pictures trying to freeze time and capture the memories, but in looking back find you barely even remember experiencing the moments. But what if there were a way to preserve your family's story while also becoming fully present within it?Combining the ... Read more

$17.99 USD

Also available as: Audiobook

Your camera isn't a distraction--it's your portal to presenceAs a mother, life often feels like it is passing by in a blur. You take countless pictures trying to freeze time and capture the memories, but in looking back find you barely even remember experiencing the moments. But what if there were a way to preserve your family's story while also becoming fully present within it?Combining the
... Read more

Also available as: Audiobook
The Breast Cancer Survivor's Fitness Plan

A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results

by Francesca Coltrera, Josie Gardiner, Joy Prouty, Carolyn M. Kaelin ...

Series series Harvard Medical School Guides
The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)Feel healthy again. Regain control of your life.Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by ... Read more

$17.29 USD

The only breast cancer recovery program designed by a Harvard doctor and survivor and approved by the American Council on Exercise (ACE)Feel healthy again. Regain control of your life.Exciting new research reveals that regular exercise can reduce the chance of breast cancer recurrence and extend your life. Exercise can also help you recover energy, strength, and flexibility diminished by
... Read more
The Art of Self-Compassion

How to Offer Yourself Gentle Acceptance and Reclaim Your Worth

by Joy Prouty ...

A Photographer's Insight on the Power of Being Seen and Loving Yourself Fully· Break free from comparison and self-criticism with this transformative guide· Offer yourself the kind of compassion and validation you offer others· Author's photography has been featured by many channels, such as Magnolia Journal and People **magazine*****"A tender and powerful guid... ... Read more

$17.99 USD

Also available as: Audiobook

A Photographer's Insight on the Power of Being Seen and Loving Yourself Fully· Break free from comparison and self-criticism with this transformative guide· Offer yourself the kind of compassion and validation you offer others· Author's photography has been featured by many channels, such as Magnolia Journal and People **magazine*****"A tender and powerful guid...
... Read more

Also available as: Audiobook
Audiobook

Practicing Presence

A Mother's Guide to Savoring Life through the Photos You're Already Taking

by Joy Prouty ...

Narrated by Joy Prouty ...

Unabridged

5 hours 11 min

A Mother's Guide to Memorializing the Ordinary and Savoring the PresentAs a mother, life often feels like it is passing by in a blur. You take countless pictures trying to freeze time and capture the memories, but in looking back find you barely even remember experiencing the moments. But what if there were a way to preserve your family's story while also becoming fully present within it?Combining ... Read more

$19.99 USD

Also available as: eBook

A Mother's Guide to Memorializing the Ordinary and Savoring the PresentAs a mother, life often feels like it is passing by in a blur. You take countless pictures trying to freeze time and capture the memories, but in looking back find you barely even remember experiencing the moments. But what if there were a way to preserve your family's story while also becoming fully present within it?Combining
... Read more

Also available as: eBook
Audiobook

The Art of Self-Compassion

How to Offer Yourself Gentle Acceptance and Reclaim Your Worth

by Joy Prouty ...

Narrated by Joy Prouty ...

Unabridged

3 hours 48 min

"A tender and powerful guide exposing shame as an impostor language." —Emily P. Freeman, New York Times bestselling author of How to Walk into a RoomIn this transformative book, artist and recovering self-critic Joy Prouty helps you see that it's not selfish to be kind to yourself—it's sacred. Through poetic stories of emotional alchemy, Joy untangles what has been keeping you stuck in your head ... Read more

$13.99 USD

Also available as: eBook

"A tender and powerful guide exposing shame as an impostor language." —Emily P. Freeman, New York Times bestselling author of How to Walk into a RoomIn this transformative book, artist and recovering self-critic Joy Prouty helps you see that it's not selfish to be kind to yourself—it's sacred. Through poetic stories of emotional alchemy, Joy untangles what has been keeping you stuck in your head
... Read more

Also available as: eBook

How to Live a Positive Life: The Art of Living Well

by Dr. Robert Puff ...

In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for ... Read more

$3.99 USD or Free with Kobo Plus

In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for
... Read more
Getting It Right: A Guide to Healthy Relationships

by Dr. Robert Puff, Elizabeth Cappelletti LMFT ...

In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above ... Read more

$3.99 USD or Free with Kobo Plus

In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above
... Read more
Your Spacious Self

Clear the Clutter and Discover Who You Are

by Stephanie Bennett Vogt M.A. ...

IT’S A JUNGLE . . . IN HERE!Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears.Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, ... Read more

$13.69 USD

IT’S A JUNGLE . . . IN HERE!Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears.Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self,
... Read more
A Year to Clear

A Daily Guide to Creating Spaciousness in Your Home and Heart

by Stephanie Bennett Vogt ...

A Daily Guide to Simplifying, Decluttering, and Letting GoWith all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why are we so afraid to let go?In A Year to Clear, leading space-clearing expert Stephanie Bennett Vogt takes you on a journey of self-discovery, letting go, and transformation. Each of the 365 lessons—organized into 52 ... Read more

$13.69 USD

A Daily Guide to Simplifying, Decluttering, and Letting GoWith all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why are we so afraid to let go?In A Year to Clear, leading space-clearing expert Stephanie Bennett Vogt takes you on a journey of self-discovery, letting go, and transformation. Each of the 365 lessons—organized into 52
... Read more
101 Exercises for the Soul

Simple Practices for a Healthy Body, Mind & Spirit

by Dr. Bernie S. Siegel ...

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the ... Read more

$11.59 USD

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your “workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the
... Read more
Inner Peace for Busy People

52 Simple Strategies for Transforming Life

by Joan Borysenko PhD ...

This “simple, powerful, and fun” guide for anyone who is ‘crazy busy’offers advice on how to manage stress and find inner peace in the face of never-ending to-do lists (Richard Carlson, author of the Don’t Sweat the Small Stuff series)Why have we allowed busyness to become a badge of honor and a jaw-clenching, mind-bending competition? Slaves to phones, beepers, e-mails, faxes, piles of snail mail ... Read more

$9.99 USD

Also available as: Audiobook

This “simple, powerful, and fun” guide for anyone who is ‘crazy busy’offers advice on how to manage stress and find inner peace in the face of never-ending to-do lists (Richard Carlson, author of the Don’t Sweat the Small Stuff series)Why have we allowed busyness to become a badge of honor and a jaw-clenching, mind-bending competition? Slaves to phones, beepers, e-mails, faxes, piles of snail mail
... Read more

Also available as: Audiobook
Feel the Fear… and Do It Anyway

Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

by Susan Jeffers ...

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its ... Read more

$15.99 USD

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its
... Read more

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Recommended For You

Top Series in United States

Harvard Medical School Guides

Practicing Presence

The Breast Cancer Survivor's Fitness Plan

The Art of Self-Compassion

Practicing Presence

The Art of Self-Compassion

People who read these also enjoyed

How to Live a Positive Life: The Art of Living Well

Getting It Right: A Guide to Healthy Relationships

Your Spacious Self

A Year to Clear

101 Exercises for the Soul

Inner Peace for Busy People

Feel the Fear… and Do It Anyway

eReaders

Apps

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Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

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Top Series in United States

Harvard Medical School Guides

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