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Thin from Within

The Powerful Self-Coaching Program for Permanent Weight Loss

by Joseph Luciani ...

Renowned psychologist Joseph J. Luciani dives into the root causes of overeating and reveals that lose weight and keep it off, you have to retrain your brain.The research is in: The next fad diet will not work! Of the millions of people every day battling temptation and trying to drop unwanted pounds, only a small percentage are successful. And of those, a whopping 80 percent quickly pack the ... Read more

$10.99 USD

Also available as: Audiobook

Renowned psychologist Joseph J. Luciani dives into the root causes of overeating and reveals that lose weight and keep it off, you have to retrain your brain.The research is in: The next fad diet will not work! Of the millions of people every day battling temptation and trying to drop unwanted pounds, only a small percentage are successful. And of those, a whopping 80 percent quickly pack the
... Read more

Also available as: Audiobook
Self-Coaching

The Powerful Program to Beat Anxiety & Depression

by Joseph J. Luciani ...

The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health. ... Read more

$2.99 USD or Free with Kobo Plus

The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
... Read more
The Power of Self-Coaching

The Five Essential Steps to Creating the Life You Want

by Joseph J. Luciani ...

An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve"This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness."-John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus"There is nothing more empowering than ... Read more

$10.00 USD

An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve"This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness."-John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus"There is nothing more empowering than
... Read more
Reconnecting

A Self-Coaching Solution to Revive Your Love Life

by Joseph J. Luciani ...

There's no doubt about it: every conflict in every relationship involves two people with two different perceptions, and every solution requires two partners to arrive at a single shared perception. You can't repair a damaged relationship by yourself, and you can't change your partner into someone else. Does that mean the situation is hopeless? Absolutely not!In Reconnecting, Dr. Joseph Luciani, ... Read more

$15.00 USD

There's no doubt about it: every conflict in every relationship involves two people with two different perceptions, and every solution requires two partners to arrive at a single shared perception. You can't repair a damaged relationship by yourself, and you can't change your partner into someone else. Does that mean the situation is hopeless? Absolutely not!In Reconnecting, Dr. Joseph Luciani,
... Read more
Audiobook

Self-Coaching, Completely Revised and Updated Second Edition

The Powerful Program to Beat Anxiety and Depression

by Joseph J. Luciani PhD ...

Narrated by Joseph J. Luciani PhD ...

Unabridged

7 hours 57 min

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as readers from around the world. Whether you struggle with worrisome thoughts, panic, depression, or ... Read more

$19.95 USD or Free with Kobo Plus

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as readers from around the world. Whether you struggle with worrisome thoughts, panic, depression, or
... Read more
Audiobook

The Power of Self-Coaching

The Five Essential Steps to Creating the Life You Want

by Joseph J. Luciani PhD ...

Narrated by Joseph J. Luciani PhD ...

Unabridged

4 hours 30 min

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.It’s much easier than you think! Based on Dr. Luciani’s twenty-five years of experience helping patients unlearn reflexive, destructive ... Read more

$19.95 USD

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.It’s much easier than you think! Based on Dr. Luciani’s twenty-five years of experience helping patients unlearn reflexive, destructive
... Read more
Audiobook

Reconnecting

A Self-Coaching Solution to Revive Your Love Life

by Joseph J. Luciani PhD ...

Narrated by Joseph J. Luciani PhD ...

Unabridged

9 hours 10 min

The clinical psychologist and relationship expert explains how to solve problems in relationships. He shows how to evaluate one's own level of insecurity and improve the tone of self-talk, then how to use these skills in concert with one's spouse. Persuade that less-than-cooperative partner to join in a meaningful healing process! ... Read more

$21.95 USD

The clinical psychologist and relationship expert explains how to solve problems in relationships. He shows how to evaluate one's own level of insecurity and improve the tone of self-talk, then how to use these skills in concert with one's spouse. Persuade that less-than-cooperative partner to join in a meaningful healing process!
... Read more
Audiobook

Thin From Within

The Powerful Self-Coaching Program for Permanent Weight Loss

by Joseph J. Luciani ...

Unabridged

8 hours 23 min

Tired of endless dieting? Not getting results that last? It’s time to change your relationship to food and change the way you look—for life!Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain, along with simple self-coaching techniques proven to break self-sabotaging cravings, ... Read more

$29.98 USD

Also available as: eBook

Tired of endless dieting? Not getting results that last? It’s time to change your relationship to food and change the way you look—for life!Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain, along with simple self-coaching techniques proven to break self-sabotaging cravings,
... Read more

Also available as: eBook

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“joseph luciani”

Thin from Within

Self-Coaching

The Power of Self-Coaching

Reconnecting

Self-Coaching, Completely Revised and Updated Second Edition

The Power of Self-Coaching

Reconnecting

Thin From Within

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