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Finding the Blue Sky

A Mindful Approach to Choosing Happiness Here and Now

by Joseph Emet ...

Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism.Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of ... Read more

$6.99 USD

Also available as: Audiobook

Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism.Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of
... Read more

Also available as: Audiobook
Buddha's Book of Sleep

Sleep Better in Seven Weeks with Mindfulness Meditation

by Joseph Emet ...

Winner of BEST BOOK OF THE YEAR from COVR (The Coalition of Visionary Resources), that recognizes the best new products in the New Age industry.Enlightened sleep practices for the modern mind.Buddha’s Book of Sleep is the first book to address sleep disturbances with techniques from mindfulness meditation. Yet this is a natural choice—mindfulness meditation has proven effective for psychological ... Read more

$4.99 USD

Winner of BEST BOOK OF THE YEAR from COVR (The Coalition of Visionary Resources), that recognizes the best new products in the New Age industry.Enlightened sleep practices for the modern mind.Buddha’s Book of Sleep is the first book to address sleep disturbances with techniques from mindfulness meditation. Yet this is a natural choice—mindfulness meditation has proven effective for psychological
... Read more
Buddha's Book of Meditation Deluxe

Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living

by Joseph Emet ...

This deluxe edition includes 15 original audio tracks by the author that can be accessed through your device or the web.A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassionMindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the ... Read more

$4.99 USD

This deluxe edition includes 15 original audio tracks by the author that can be accessed through your device or the web.A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassionMindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the
... Read more
Buddha's Book of Stress Reduction

Finding Serenity and Peace with Mindfulness Meditation

by Joseph Emet ...

From stress to well-being—give yourself the gift of the Buddha’s peace with this accessible guideNo, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This ... Read more

$5.99 USD

From stress to well-being—give yourself the gift of the Buddha’s peace with this accessible guideNo, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This
... Read more
Basket of Plums Songbook

Music in the Tradition of Thich Nhat Hanh

by Joseph Emet ...

This songbook shares the songs of Plum Village, Thich Nhat Hanh's Community of Mindful Living in France. With traditional hymns and many of Thich Nhat Hanh's well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying ... Read more

$12.99 USD

This songbook shares the songs of Plum Village, Thich Nhat Hanh's Community of Mindful Living in France. With traditional hymns and many of Thich Nhat Hanh's well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying
... Read more
Audiobook

Basket of Plums, A

Music in the tradition of Thich Nhat Hanh

by Joseph Emet ...

Narrated by The Monks and Nuns at Plum Village ...

Unabridged

1 hour 58 min

With traditional hymns from Plum Village and many of Thich Nhat Hanh’s well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying the present moment. Whether you chose to listen, sing along, or play the music ... Read more

$14.99 USD or Free with Kobo Plus

With traditional hymns from Plum Village and many of Thich Nhat Hanh’s well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying the present moment. Whether you chose to listen, sing along, or play the music
... Read more
Audiobook

Buddha's Book Stress Reduction

Finding Serenity and Peace with Mindfulness Meditation

by Joseph Emet ...

Narrated by Erik Synnestvedt ...

Unabridged

5 hours 18 min

From stress to well-being—give yourself the gift of the Buddha’s peace.No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This practical audiobook is designed ... Read more

$27.98 USD

From stress to well-being—give yourself the gift of the Buddha’s peace.No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This practical audiobook is designed
... Read more
Audiobook

Buddha's Book of Meditation

Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living

by Joseph Emet ...

Narrated by Steven Menasche ...

Unabridged

5 hours 22 min

A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassionMindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes ... Read more

$27.98 USD

A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassionMindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes
... Read more
Audiobook

Finding the Blue Sky

A Mindful Approach to Choosing Happiness Here and Now

by Joseph Emet ...

Narrated by Sean Pratt ...

Unabridged

5 hours 40 min

In this beautifully crafted audiobook, Joseph Emet explores the intersection between one of the hottest field of study in the realm of personal growth—Positive Psychology—and the ancient wisdom of BuddhismPositive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize ... Read more

$27.98 USD

Also available as: eBook

In this beautifully crafted audiobook, Joseph Emet explores the intersection between one of the hottest field of study in the realm of personal growth—Positive Psychology—and the ancient wisdom of BuddhismPositive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize
... Read more

Also available as: eBook

Audiobook

The Power of Now

by Eckhart Tolle ...

Narrated by Eckhart Tolle ...

Unabridged

7 hours 37 min

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... Read more

$27.99 USD or Free with Kobo Plus

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a
... Read more
The Art of Mindfulness

A HarperOne Select

by Thich Nhat Hanh ...

Series series HarperOne Selects
A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Read more

$14.99 USD

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
... Read more
How to Sit

by Thich Nhat Hanh ...

Series Book 1 - Mindfulness Essentials
Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and ... Read more

$6.99 USD

Also available as: Audiobook

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series.Thich Nhat Hanh offers clear guide and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, the “father of mindfulness” shares detailed instructions, guided breathing exercises and
... Read more

Also available as: Audiobook

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“joseph emet”

Finding the Blue Sky

Buddha's Book of Sleep

Buddha's Book of Meditation Deluxe

Buddha's Book of Stress Reduction

Basket of Plums Songbook

Basket of Plums, A

Buddha's Book Stress Reduction

Buddha's Book of Meditation

Finding the Blue Sky

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The Power of Now

The Art of Mindfulness

How to Sit

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Available:

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