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jorge ferro

Showing 1 - 12 of 12 results for “jorge ferro
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  • When The World Feels Empty

    When the World Feels Empty is not just a book—it's a companion for the silent battles you've been carrying. In these pages, you'll find honesty about loneliness, heartbreak, and the ache of feeling unseen, but also a quiet light guiding you back to yourself.Through raw reflection and gentle truths, this book explores what it means to feel purposeless, unloved, and disconnected—and how to rise ... Read more

    $7.99 USD or Free with Kobo Plus

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  • How to Do the Work

    Recognize Your Patterns, Heal from Your Past, and Create Your Self

    #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Read more

    $13.99 USD

  • Resilient

    How to Grow an Unshakable Core of Calm, Strength, and Happiness

    These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, ... Read more

    $6.99 USD

  • The Overthinking Cure

    How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

    by Nick Trenton ...
    Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Journey from Abandonment to Healing: Revised and Updated

    Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love

    The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it’s hard to see an end to your feelings of rejection, shame, and betrayal.In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, ... Read more

    $13.99 USD

  • Overcoming Your Childhood Trauma

    Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

    Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your ... Read more

    $12.99 USD

  • How To Do Things You Hate

    Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything

    by Peter Hollins ...
    Doing things you hate is a skill. And it's a skill that is always in high demand.Look, you can teach hard skills. You can teach a monkey to do lots of things that humans can do. But you can't force them to work without a monkey revolt on your hands.All growth comes from discomfort and the ability to push through.How To Do Things You Hate is a primer on how you can embody the self-discipline to ... Read more

    $3.99 USD or Free with Kobo Plus

  • Reparenting the Inner Child

    The New Science of Our Oldest Wounds and How to Heal Them

    AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Read more

    $16.99 USD

  • Quiet Your Mind: A Men's Guide

    Practical Techniques to Stop Overthinking and Take Charge of Your Life

    It’s time to take control of your overthinking and discover a more peaceful and focused mind.Overthinking creates unproductive, repetitive thoughts, often leading to anxiety, stress, and depression. Combined with social norms dictating that men stay “strong and silent” in the face of their internal struggles, overthinking can have other consequences for men as well, including irritability, ... Read more

    $12.99 USD

  • The Abandonment Recovery Workbook

    Guidance through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss

    A powerful workshop-in-a-book for healing from lossOne day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again.But there is a way out. In The Abandonment Recovery Workbook, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain ... Read more

    $13.99 USD

  • How to Heal After Narcissistic Abuse

    A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships

    I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive.Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.Integrating her own lived experience of narcissistic abuse with ... Read more

    $9.99 USD

  • How To Read People Like A Book

    The Subtle Art of How to Analyze People and Speed-Reading to decode Body Language, Intentions, Thoughts, Emotions, Behaviors, and Connect Effortlessly!

    Series Book 2 - Mastering Social and Communication Skills for Building Meaningful Relationships
    DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important ... Read more

    $1.99 USD or Free with Kobo Plus