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Showing 1 - 12 of 18 results for “jonny bowden”
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  • The 150 Healthiest Foods on Earth

    The Surprising, Unbiased Truth about What You Should Eat and Why

    by Jonny Bowden ...
    Facts on foods—no spin, no agenda: "Finally, a book that tells the truth about what foods are really healthy." —Mark Hyman, MD, author of Eat Fat, Get ThinIt's time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda. In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling ... Read more

    $20.19 USD or Free with Kobo Plus

  • The 150 Healthiest Comfort Foods on Earth

    by Jonny Bowden, Jeannette Bessinger ...
    "This book tantalizes my taste buds and is everything I love—real comfort food that is as nutritious as it is delicious!" —Holly Clegg, author of the trim&TERRIFIC® cookbook seriesFeel good about satisfying your craving for comfort food! You can now savor the taste—and healthiness—of warm, delicious, and comforting classics including mac 'n cheese, lasagna, chicken nuggets, pancakes, potato skins, ... Read more

    $14.39 USD or Free with Kobo Plus

  • The 150 Healthiest Slow Cooker Recipes on Earth

    The Surprising, Unbiased Truth about How to Make Nutritious and Delicious Meals That Are Ready When You Are

    by Jonny Bowden, Jeannette Bessinger ...
    "Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."—Alicia Rewega, editor-in-chief of Clean Eating magazine"These convenient, time-saving dishes are delicious, healthy, and easy from prep to clean up!"—Calvin Hurd, publisher of Total Health Online, www ... Read more

    $20.19 USD or Free with Kobo Plus

  • Smart Fat

    Eat More Fat. Lose More Weight. Get Healthy Now.

    by Steven Masley, Jonny Bowden ...
    "This wonderful book paves the way to welcome this critical nutrient back to the table, opening the door for health and disease resistance." — David Perlmutter, MD, FACN, board certified neurologist and New York Times –bestselling author of Grain Brain and Brain MakerFor years experts have told us that eating fat is bad. But by banning fat from our di... ... Read more

    $12.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • The 150 Healthiest 15-Minute Recipes on Earth

    by Jonny Bowden, Jeannette Bessinger ...
    Discover how you can put a delicious, healthy, and satisfying dinner on the table in only fifteen minutes.Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and personal chef and nutrition educator Jeannette Bessinger, C.H.H.C, have created more than 150 nutritious recipes that can be made in minutes. They will turn out so great tasting you'll never need to toil in the kitchen for hours again. ... Read more

    $20.19 USD or Free with Kobo Plus

  • The 100 Healthiest Foods to Eat During Pregnancy

    The Surprising, Unbiased Truth about Foods You Should Be Eating During Pregnancy but Probably Aren't

    by Jonny Bowden, Allison Tannis ...
    Eat the best foods for your baby's development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months.Backed up by the latest nutritional ... Read more

    $14.39 USD or Free with Kobo Plus

  • The Great Cholesterol Myth, Revised and Expanded

    Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will

    by Jonny Bowden, Stephen T. Sinatra, M.D., F.A.C.C, C.N.S. ...
    The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that ... Read more

    $20.19 USD

  • The Healthiest Meals on Earth

    The Surprising, Unbiased Truth About What Meals to Eat and Why

    by Jonny Bowden ...
    The first cookbook from best-selling author Jonny Bowden!Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health. They include Sweet and Thai Spicy ... Read more

    $13.99 USD

  • The Most Effective Ways to Live Longer, Revised

    The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

    by Jonny Bowden, Beth Traylor, M.D. ...
    You can be more productive, healthier, and happier… longer!Living a long life isn’t about measuring the number of years lived but how we live them. Jonny Bowden’s and Dr. Beth Traylor’s recommendations will keep you strong, healthy, energetic, and active so you can get the most out of each day and do the things you always dreamed of every decade of your life. These methods, all backed by the ... Read more

    $19.99 USD

  • Living Low Carb: Revised & Updated Edition

    The Essential Guide to Choosing the Right Low-Carb Plan for You

    by Jonny Bowden, Barry Sears, Will Cole ...
    The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you.In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And with this new update and revision, Jonny Bowden's ... Read more

    $9.99 USD

  • The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Pers

    The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Pers

    by Jonny Bowden ...
    The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body—naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy—such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep ... Read more

    $13.09 USD

  • eHow - 14 Orange Recipes for Easy Family Meals

    The Surprising, Unbiased Truth about What You Should Eat and Why

    by Jonny Bowden ...
    Series series eHow Easy Recipes
    Discover what people in North Africa, the Middle East, and India have known for centuries. Lamb is high in protein and low in calories, not to mention one of the tastiest meats around.Unlike commercially produced chicken or beef, lamb is not pumped full of chemicals or antibiotics, which is good for you. Lamb can be used in stews, as main courses, and anywhere you would used ground meat.This book ... Read more

    $1.99 USD