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Resilience

The Science of Mastering Life's Greatest Challenges

by Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro ...

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build ... Read more

$14.79 USD

Also available as: Audiobooks

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build
... Read more

Also available as: Audiobooks
Audiobook

Resilience

The Science of Mastering Life's Greatest Challenges

by Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro ...

Narrated by Kaliswa Brewster ...

Unabridged

7 hours 56 min

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life’s most challenging situations?, How can you build ... Read more

$13.56 USD

Also available as: eBooks

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life’s most challenging situations?, How can you build
... Read more

Also available as: eBooks

Audiobook

You Can't Lie to Me

The Revolutionary Program to Supercharge Your Inner Lie Detector and Get to the Truth

by Janine Driver ...

Narrated by Maria McCann ...

Unabridged

9 hours 19 min

Janine Driver was trained as a lie detection expert for the ATF, FBI, and the CIA and is a New York Times bestselling author (You Say More Than You Think). Now she makes a powerful and incontrovertible declaration: You Can’t Lie to Me. Driver—who is known in professional circles as “the Lyin’ Tamer” and has demonstrated her world-renowned expertise on such programs as The Today Show, The Dr. Oz ... Read more

$28.99 USD

Also available as: eBook

Janine Driver was trained as a lie detection expert for the ATF, FBI, and the CIA and is a New York Times bestselling author (You Say More Than You Think). Now she makes a powerful and incontrovertible declaration: You Can’t Lie to Me. Driver—who is known in professional circles as “the Lyin’ Tamer” and has demonstrated her world-renowned expertise on such programs as The Today Show, The Dr. Oz
... Read more

Also available as: eBook
Emotional Intelligence

Why It Can Matter More Than IQ

by Daniel Goleman ...

#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author“A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA TodayEveryone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant ... Read more

$12.99 USD

#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author“A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA TodayEveryone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant
... Read more
Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

by Rick Hanson PhD ...

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this ... Read more

$9.99 USD

Also available as: Audiobook

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this
... Read more

Also available as: Audiobook
The Upside of Stress

Why Stress Is Good for You, and How to Get Good at It

by Kelly McGonigal PhD ...

The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress.More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. In The Upside ... Read more

$13.99 USD

Also available as: Audiobook

The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress.More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. In The Upside
... Read more

Also available as: Audiobook
Resilience

The Science of Mastering Life's Greatest Challenges

by Steven M. Southwick, Dennis S. Charney ...

Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered ... Read more

$23.79 USD

Also available as: Audiobooks

Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered
... Read more

Also available as: Audiobooks
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

by Margaret Wehrenberg ...

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What ... Read more

$13.69 USD

A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety.Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What
... Read more
Is It You, Me, or Adult A.D.D.?

Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder

by Gina Pera ...

Winner of four national book awards!Revised First Edition, 2022Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others.In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of ... Read more

$9.99 USD or Free with Kobo Plus

Also available as: Audiobook

Winner of four national book awards!Revised First Edition, 2022Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others.In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of
... Read more

Also available as: Audiobook
The Winner's Brain

8 Strategies Great Minds Use to Achieve Success

by Jeff Brown, Mark Fenske ...

Ever wonder why some people seem blessed with success? This book contains the secrets to winning in life—you just need to develop the right brain for it. In The Winner's Brain, doctors Jeffrey Brown and Mark J. Fenske use cutting-edge neuroscience to identify the secrets of those who succeed no matter what—and demonstrate how little it has to do with IQ or upbringing. Through simple everyday ... Read more

$9.99 USD

Also available as: Audiobook

Ever wonder why some people seem blessed with success? This book contains the secrets to winning in life—you just need to develop the right brain for it. In The Winner's Brain, doctors Jeffrey Brown and Mark J. Fenske use cutting-edge neuroscience to identify the secrets of those who succeed no matter what—and demonstrate how little it has to do with IQ or upbringing. Through simple everyday
... Read more

Also available as: Audiobook
Getting Your Life Back

by Jesse Wright, Monica Ramirez Basco, Ph.D. ...

In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well.The flexible plan lets you learn about and master the Five Keys to Recovery in the ... Read more

$15.99 USD

In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well.The flexible plan lets you learn about and master the Five Keys to Recovery in the
... Read more
How to Change Your Thinking About Anxiety

Hazelden Quick Guides

by Anonymous ...

Series series A Hazelden Quick Guide
Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Do you (or does someone you know) have problems with anxiety? Perhaps you're suffering in silence, or perhaps it's affecting your daily life and relationships. ... Read more

$2.99 USD

Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Apply practical strategies from the latest expert research to change the way you think and react to feelings of anxiety.Do you (or does someone you know) have problems with anxiety? Perhaps you're suffering in silence, or perhaps it's affecting your daily life and relationships.
... Read more

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Resilience

Resilience

People who read these also enjoyed

You Can't Lie to Me

Emotional Intelligence

Hardwiring Happiness

The Upside of Stress

Resilience

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

Is It You, Me, or Adult A.D.D.?

The Winner's Brain

Getting Your Life Back

How to Change Your Thinking About Anxiety

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

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“jonathan m depierro”

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