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Showing 1 - 3 of 3 results for “jonas lind”
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  • Wellness on the Weekly Companion: For Anyone Who Wants To Boost Your Mindfulness Superpowers

    Wellness on the Weekly: 52 Fun Prompts For Mindfulness, Movement, and a Whole Lot Less Stress, #1

    by Adrianne Lind, Jonas Lind, Aria Novelle, Lisa George-Svahn ...
    Series Book 1 - Wellness on the Weekly: 52 Fun Prompts For Mindfulness, Movement, and a Whole Lot Less Stress
    Keep stress at bay and giggles on high by practicing and expanding on the mindfulness tools from Wellness on the Weekly: 52 Fun Prompts For Mindfulness, Movement, and a Whole Lot Less Stress! Whether you're looking for more support, variety, or never picked up the book, explore 12 categories of mindfulness tools and 16 practices to Boost Your Mindfulness Superpowers.This exclusive digital edition ... Read more

    $9.99 USD or Free with Kobo Plus

  • Mindful and Mobilized - The Digital Wellness Guide for Political Activists

    by Adrianne Lind, Jonas Lind, Aria Novelle, Martha McDevitt-Pugh ...
    Mindful and Mobilized: A Digital Guide for Political Activists is a clear, powerful handbook for anyone showing up in the fight for justice. Whether you're planning a protest, attending a march, or supporting on the sidelines, this guide offers accessible mindfulness practices to help you regulate your emotions, reconnect with your purpose, and recover afterward.Created by trauma-informed Yoga ... Read more

    $6.99 USD or Free with Kobo Plus

  • Wellness on the Weekly

    52 Fun Prompts For Mindfulness, Movement, and a Whole Lot Less Stress!

    by Adrianne Lind, Jonas Lind, Editor, Aria Novelle, Illustrator ...
    Welcome to your year-long quest for wellness and relaxation.This book is here to guide you through 52 weeks of wellness activities that are actually fun-yes, fun!Because self-care should never feel like that homework you ignored in high school. Each week, you'll get a new challenge.It might be to try yoga without looking like a pretzel.Or, journal your feelings (but don't get too deep).Or, breathe ... Read more

    $9.99 USD or Free with Kobo Plus