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Pure, White, and Deadly

How Sugar Is Killing Us and What We Can Do to Stop It

by John Yudkin ...

More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance.Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, ... Read more

$12.99 USD

More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance.Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly,
... Read more

The Blood Sugar Solution 10-Day Detox Diet

Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

by Dr. Mark Hyman, MD ...

Series Book 3 - The Dr. Mark Hyman Library
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing ... Read more

$14.99 USD

Also available as: Audiobook

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing
... Read more

Also available as: Audiobook
The End of Overeating

Taking Control of the Insatiable American Appetite

by David A. Kessler M.D. ...

NEW YORK TIMES BESTSELLER • The former commissioner of the FDA exposes how the food industry manufactured a nationwide health crisis and offers research-based solutions for taking back control of our diets.“Fascinating.”—The New York Times“Groundbreaking.”—USA Today“Disturbing, thought-provoking, and important.”—Anthony BourdainMost of us know what it feels like to f... ... Read more

Was $10.99 USD Now $7.99 USD

NEW YORK TIMES BESTSELLER • The former commissioner of the FDA exposes how the food industry manufactured a nationwide health crisis and offers research-based solutions for taking back control of our diets.“Fascinating.”—The New York Times“Groundbreaking.”—USA Today“Disturbing, thought-provoking, and important.”—Anthony BourdainMost of us know what it feels like to f...
... Read more
Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

by Samantha Michaels ...

Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic ... Read more

$4.99 USD or Free with Kobo Plus

Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic
... Read more
The Story of the Human Body

Evolution, Health, and Disease

by Daniel E. Lieberman ...

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is ... Read more

$13.99 USD

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In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is
... Read more

Also available as: Audiobook
100 Million Years of Food

What Our Ancestors Ate and Why It Matters Today

by Stephen Le ...

" A fascinating journey [with] a few salient conclusions: primarily that we'd all be a lot better off if we ate like our great-great-great grandparents." — National PostThere are few areas of modern life that are as burdened by information and advice, often contradictory, as our diet and health. In 100 Million Years of Food, biological anthropologist Stephen Le explains how cuisines of different ... Read more

$12.99 USD

" A fascinating journey [with] a few salient conclusions: primarily that we'd all be a lot better off if we ate like our great-great-great grandparents." — National PostThere are few areas of modern life that are as burdened by information and advice, often contradictory, as our diet and health. In 100 Million Years of Food, biological anthropologist Stephen Le explains how cuisines of different
... Read more
The Ethics of What We Eat

Why Our Food Choices Matter

by Peter Singer, Jim Mason ...

Peter Singer, the groundbreaking ethicist whom The New Yorker calls the most influential philosopher alive teams up again with Jim Mason, his coauthor on the acclaimed Animal Factories, to set their critical sights on the food we buy and eat: where it comes from, how it is produced, and whether it was raised humanely.The Ethics of What We Eat explores the impact our food choices have on humans, ... Read more

Was $12.99 USD Now $9.99 USD

Peter Singer, the groundbreaking ethicist whom The New Yorker calls the most influential philosopher alive teams up again with Jim Mason, his coauthor on the acclaimed Animal Factories, to set their critical sights on the food we buy and eat: where it comes from, how it is produced, and whether it was raised humanely.The Ethics of What We Eat explores the impact our food choices have on humans,
... Read more
Badditives!

The 13 Most Harmful Food Additives in Your Diet?and How to Avoid Them

by Linda Bonvie, Bill Bonvie ...

Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign.Ever wondered how ... Read more

$10.99 USD

Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign.Ever wondered how
... Read more
Brain Food

The Surprising Science of Eating for Cognitive Power

by Lisa Mosconi PhD ...

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including ... Read more

Was $13.99 USD Now $6.99 USD

Also available as: Audiobook

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu.Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including
... Read more

Also available as: Audiobook
Devoured

From Chicken Wings to Kale Smoothies - How What We Eat Defines Who We Are

by Sophie Egan ...

A provocative look at how and what Americans eat and why—a flavorful blend of The Omnivore’s Dilemma, Salt Sugar Fat, and Freakonomics that reveals how the way we live shapes the way we eat.Food writer and Culinary Institute of America program director Sophie Egan takes readers on an eye-opening journey through the American food psyche, examining the connections between the values that define our ... Read more

$10.49 USD

Also available as: Audiobook

A provocative look at how and what Americans eat and why—a flavorful blend of The Omnivore’s Dilemma, Salt Sugar Fat, and Freakonomics that reveals how the way we live shapes the way we eat.Food writer and Culinary Institute of America program director Sophie Egan takes readers on an eye-opening journey through the American food psyche, examining the connections between the values that define our
... Read more

Also available as: Audiobook
On a Dollar a Day

One Couple's Unlikely Adventures in Eating in America

by Christopher Greenslate, Kerri Leonard ...

What happens when two high school teachers get fed up with their soaring grocery bills and decide to try to feed themselves on one dollar each, per day? Authors Kerri Leonard and Christopher Greenslate describe how they did it -- and also include sections about eating on a little more than $4 a day, as well as on the actual costs of eating a healthy diet.On a Dollar a Day also includes fascinating ... Read more

$7.99 USD

What happens when two high school teachers get fed up with their soaring grocery bills and decide to try to feed themselves on one dollar each, per day? Authors Kerri Leonard and Christopher Greenslate describe how they did it -- and also include sections about eating on a little more than $4 a day, as well as on the actual costs of eating a healthy diet.On a Dollar a Day also includes fascinating
... Read more
How We Eat With Our Eyes and Think With Our Stomach

The Hidden Influences That Shape Your Eating Habits

by Melanie Mühl, Diana von Kopp ...

"A remarkable book, which in an entertaining way takes a deep dive into our bodies . . . you'll never see (or taste) food the same way again!" —Martin Lindstrom, New York Times–bestselling authorA Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it—despite the hefty price. But do you know why?Through over 40 ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

"A remarkable book, which in an entertaining way takes a deep dive into our bodies . . . you'll never see (or taste) food the same way again!" —Martin Lindstrom, New York Times–bestselling authorA Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it—despite the hefty price. But do you know why?Through over 40
... Read more

Also available as: Audiobook

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Pure, White, and Deadly

People who read this also enjoyed

The Blood Sugar Solution 10-Day Detox Diet

The End of Overeating

Ketogenic Diet : No Sugar No Starch Diet To Turn Your Fat Into Energy In 7 Days (Bonus : 50 Easy Recipes To Jump Start Your Fat & Low Carb Weight Loss Today)

The Story of the Human Body

100 Million Years of Food

The Ethics of What We Eat

Badditives!

Brain Food

Devoured

On a Dollar a Day

How We Eat With Our Eyes and Think With Our Stomach

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