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Showing 1 - 12 of 22 results for “john teasdale”
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  • Audiobook

    The Mindful Way Through Depression, Second Edition

    Freeing Yourself from Chronic Unhappiness

    by John Teasdale, PhD, Mark Williams, DPhil, Zindel Segal, PhD, Jon Kabat-Zinn, PhD ...
    Narrated by Mark Williams, DPhil, Jon Kabat-Zinn, PhD ...

    Unabridged

    12 hours 48 min

    The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition.This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can ... Read more

    $26.99 USD

  • What Happens in Mindfulness

    Inner Awakening and Embodied Cognition

    by John Teasdale, PhD ...
    Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through contemplative practices. What goes on in our minds when we are mindful? What does it mean to talk of mindfulness as a way of being? From a scientific perspective, how do core elements of contemplative traditions have their ... Read more

    $38.69 USD

  • The Mindful Way through Depression

    Freeing Yourself from Chronic Unhappiness

    by Mark Williams, DPhil, John Teasdale, PhD, Zindel Segal, PhD, Jon Kabat-Zinn, PhD ...
    The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to "fix" sadness or "just stop thinking about it" can ... Read more

    $19.69 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindfulness-Based Cognitive Therapy for Depression

    by Mark Williams, DPhil, John Teasdale, PhD, Zindel Segal, PhD ...
    This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also ... Read more

    $49.49 USD

  • Audiobook

    The Mindful Way Through Depression

    Freeing Yourself from Chronic Unhappiness

    by John Teasdale, PhD, Mark Williams, DPhil, Zindel Segal, PhD, Jon Kabat-Zinn, PhD ...
    Narrated by Jon Kabat-Zinn, PhD ...

    Unabridged

    5 hours 13 min

    If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle.With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness—and, more ... Read more

    $20.99 USD

    Also available as: eBook

    Also available as: eBook

  • Affect, Cognition and Change

    Re-Modelling Depressive Thought

    by Philip Barnard, John Teasdale ...
    Series series Essays in Cognitive Psychology
    This text, a collaboration between a clinical psychologist and a cognitive psychologist, offers a cognitive account of depression. ... Read more

    Was $106.99 USD Now $95.99 USD

  • Audiobook

    Poetry of Evenings, The

    The perfect poems to pair with dinner and glass of wine

    by John Keats, Sara Teasdale, Rabindranath Tagore ...
    Narrated by Richard Mitchley, Ghizela Rowe, Gideon Wagner ...

    Unabridged

    59 min

    In England summer evenings remind us of the falling of the light, of village greens and the thump of willow on leather. In winter, evenings are dark, unlit and a time to be inside.The evening light, of twilight, of sunset, has another name in the movie business. They call it ‘magic hour’ and sometimes it is just that. The heavy, golden light suffuses everything with a glow and fullness that ... Read more

    $11.99 USD or Free with Kobo Plus

  • Mindfulness-Based Cognitive Therapy for Anxious Children

    A Manual for Treating Childhood Anxiety

    by Randye Semple, PhD, Jennifer Lee, PhD ...
    Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment program designed to help children ages nine through twelve who struggle with anxiety. This twelve-session protocol can be used to treat anxious children in group or individual therapy. The poems, stories, session summaries, and home practice activities on the enclosed CD-ROM supplement child therapy ... Read more

    $34.39 USD

  • Christmas Poems & Carols - Premium Collection of the Greatest Christmas Poems in One Volume (Illustrated) (Annotated)

    Enriched Edition. Classic Yuletide Verses and Illustrations

    by Samuel Taylor Coleridge, Emily Dickinson, William Butler Yeats, Alfred Lord Tennyson, Walter Scott, Henry Wadsworth Longfellow, William Wordsworth, Robert Louis Stevenson, Rudyard Kipling, John Milton, Thomas Hardy0, Sara Teasdale1, William Thackeray2, James Montgomery3, Clement Clarke Moore4, Charles Kingsley5, Bennett Alderwyn8 ...
    This illustrated premium collection gathers Christmas verse as both sacred observance and literary occasion, tracing the season's power to join theology, folklore, childhood wonder, winter landscape, and communal song. Its range extends from hymnic carol and devotional meditation to narrative ballad, domestic lyric, comic fancy, and reflective elegy. Situated within the long tradition of English ... Read more

    Was $1.99 USD Now $0.99 USD or Free with Kobo Plus

  • Mindfulness-Based Cognitive Therapy for Cancer

    Gently Turning Towards

    by Trish Bartley ...
    Mindfulness-based Cognitive Therapy for Cancer presents an eight-week course for MBCT which has been tried and tested over ten years of clinical use, and is targeted specifically for people with cancer.There is growing evidence of mindfulness as a successful and cost-effective intervention for reducing the negative psychological impact of cancer and treatmentDraws upon the author’s experience of ... Read more

    $55.00 USD

  • Rainbow gold; poems old and new selected for boys and girls

    A Tapestry of Classic and Modern Verses for Young Readers

    by Robert Louis Stevenson, Edgar Allan Poe, William Shakespeare, Percy Bysshe Shelley, William Wordsworth, Samuel Taylor Coleridge, Christopher Marlowe, William Cowper, Algernon Charles Swinburne, Robert Browning, John Milton, John Keats, Alfred Tennyson ...
    Rainbow Gold; Poems Old and New Selected for Boys and Girls is an exquisite anthology that traverses the rich and varied landscape of English poetry, offering a curated collection that spans different centuries and styles. This collection brings together the whimsy of Romanticism, the explorative nature of Gothic themes, and the timeless elegance of Elizabethan verse. With selections engaging to ... Read more

    Was $1.99 USD Now $0.99 USD or Free with Kobo Plus

  • A Rhyme A Dozen - 12 Poets, 12 Poems, 1 Topic ― Christmas Carols

    by Sara Teasdale, Thomas Hardy, John Henry Hoplins Jnr ...
    ‘A dime a dozen’ as known in America, is perhaps equal to the English ‘cheap as chips’ but whatever the lingua franca of your choice in this series we hereby submit ‘A Rhyme a Dozen’ as 12 poems on many given subjects that are a well-rounded gathering, maybe even an essential guide, from the knowing pens of classic poets and their beautifully spoken verse to the comfort of your ears. ... Read more

    $1.99 USD or Free with Kobo Plus