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“john ryder, phd”

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  • Positive Directions

    Shifting Polarities to Escape Stress and Increase Happiness

    by John Ryder, Ph.D. ...
    How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The ... Read more

    $8.69 USD or Free with Kobo Plus