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“john m levitt”

Showing 1 - 12 of 12 results for “john m levitt”
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  • Surpass

    The review and practice of methods to extend life

    by John M. Levitt ...
    The book addresses a wide assortment of subjects, going from legitimate eating routines and exercise to satisfactory rest and powerful pressure on the executives. It gives supportive guidance and thoughts for carrying out solid ways of behaving in your day-to-day daily practice, as well as data on the latest improvements in the field of examination on the most proficient method to carry on with a ... Read more

    $1.99 USD or Free with Kobo Plus

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  • Skinny Jeans At Last! Secrets To Long Term Weight Loss Surgery Success

    by Cliff Thomas MD ...
    Skinny jeans at last! is a metaphor for what it feels like to feel healthier and how that translates into your life. The book describes why finding a method to lose weight and keep it off long term is both elusive and obvious. It describes stories of success and shares how these emotions can help us succeed. It describes why you can do it, and why most people don't. The secret to success is ... Read more

    $1.99 USD or Free with Kobo Plus

  • Crohn's Disease and Ulcerative Colitis: Calm the Flame in Your Gut Naturally

    by James Bogash, DC ...
    Inflammatory bowel disease, namely Crohn's disease and ulcerative colitis, can devastate your life. At one end, it leaves you with embarrassingly frequent trips to the bathroom, leaving long trips, the commute to work and just about any social situation awkward. When severe, prolonged hospital stays, long courses of steroids, dangerous and expensive immune suppressing drugs and surgery to remove ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Longevity Prescription

    The 8 Proven Keys to a Long, Healthy Life

    by Robert N. Butler ...
    The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life.The Longevity Prescription outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas ... Read more

    $4.99 USD

  • Beating Heart Disease

    5 Powerful Pillars to Prevent and Reverse Heart Disease

    by Diamond Fernandes ...
    Heart disease is the number one cause of death and hospitalization in developed countries, and yet it is largely preventable. Think about that for a moment. How is that possible? What is required is good information. Did you know that more than half of those suffering from cardiovascular disease have cholesterol in the normal range? Would it surprise you to learn that the majority of ... Read more

    $2.99 USD

  • Training for Hypertrophy - Muscle Growth

    Diet and Health Books, #35

    by M. Usman ...
    Series Book 35 - Diet and Health Books
    Table of ContentsPrefaceGetting StartedChapter # 1: Bigger & BetterChapter # 2: How Heavy?Chapter # 3: Failure or NotChapter # 4: Getting StrongerTechniques to ConsiderChapter # 1: ProgressionChapter # 2: Things to Ponder OverChapter # 3: Exercise SelectionBeing PracticalChapter # 1: Warm upsChapter # 2: Exercise PerformanceChapter # 3: ScheduleChapter # 4: De-load WeekChapter #... ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Cold Therapy Code: Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy

    by James H Smart ...
    Maintain peak physical and mental performance so you can make the most of your day, every day.Tiredness. Pain. Stress.They affect your productivity.They rob you of precious time with your loved ones or your hobbies.They decrease the quality of your life.Could you imagine what it's like to be free of these complaints more often than not?You'll walk into the office with a spring in your step and ... Read more

    $6.99 USD or Free with Kobo Plus

  • Living Longer For Dummies

    by Walter M. Bortz ...
    What’s the average human life span...72 years...78 years? Actually, science has determined that humans were designed to live 120 years, and that, until now, most people died too soon. It’s also now clear that most of the maladies we commonly associate with aging, such as frailty, senility, and arthritis aren’t part of nature’s plan, but the result of other factors such as bad nutrition, disease ... Read more

    $9.00 USD

  • Mounjaro Mastery

    by Dianne Carr ...
    Navigating the world of Mounjaro can be overwhelming. This book demystifies Mounjaro, offering a deep dive into its mechanism, usage, and potential benefits. From understanding your individual needs to navigating dosage and administration, explore practical advice on achieving your weight loss goals."Mounjaro Mastery: Your Essential Guide to Weight Loss Injections" provides a user-friendly, step ... Read more

    $5.02 USD or Free with Kobo Plus

  • Your Tube

    A guide to nutrition through a feeding tube

    by Lina Breik ...
    Your Tube is a beacon of empowerment for anyone who relies on a feeding tube for nutrition and hydration. The book adopts a reader-friendly approach by demystifying nutrition jargon and presenting personalisation of tube feeding nutrition in an accessible manner.Throughout the book, you will find valuable insights, practical tips and guidance to empower you on your journey toward tubie wellbeing. ... Read more

    $24.99 USD

  • Exercise and Physical Activity for Hypertension Control Examining various types of physical activities and their effectiveness in reducing high blood pressure.

    1, #1

    by Augusta Oluremi Ishola ...
    Series Book 1 - 1
    Embark on a journey to conquer hypertension with the power of exercise! In this comprehensive guide, delve into an array of physical activities meticulously examined for their efficacy in reducing high blood pressure. From heart-pumping aerobics to soothing flexibility exercises, each activity is dissected with scientific rigor and practical advice. Uncover the secrets to optimal blood pressure ... Read more

    $29.99 USD or Free with Kobo Plus

  • Failed Steward: How Mainstream Medicine Has Lost the Best Interest of the Public's Health

    by James Bogash, DC ...
    HOUSE OF CARDS: Ultimately, "medicine" here in the United States and much of the developed countries around the globe has become synonymous with the use of medications and surgery. Unfortunately, with the amount of money involved and the money at stake, this has become a house of cards upon which our health, our risk of chronic disease and mainstream medicine's treatment of chronic disease stands. ... Read more

    Free