Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Refuel

A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina

by John La Puma M.D. ...

LOW T? THE SAFE AND NATURAL WAY TO BOOST IT IN 24 DAYS.Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that gift—the passage of time, the pressure of work and others, ... Read more

$13.99 USD

LOW T? THE SAFE AND NATURAL WAY TO BOOST IT IN 24 DAYS.Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat. Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that gift—the passage of time, the pressure of work and others,
... Read more
Indoor Epidemic

93% Inside Steals Sleep, Focus & Years-The 7% Outdoor Rx Restores Them

by Dr. John La Puma MD ...

RECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern HumansYou've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The problem isn't your willpower. It's your biology running on the wrong operating system.Modern life traps us indoors for 93% of our time-under artificial light, staring at screens, disconnected from ... Read more

$9.99 USD

RECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern HumansYou've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The problem isn't your willpower. It's your biology running on the wrong operating system.Modern life traps us indoors for 93% of our time-under artificial light, staring at screens, disconnected from
... Read more
The RealAge Diet

Make Yourself Younger with What You Eat

by John La Puma, Michael F. Roizen ...

Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge ... Read more

$12.99 USD or Free with Kobo Plus

Food Can Make You Younger!Dr. Michael Roizen presents his program for eating the RealAge way: a diet that is good for your overall health, plus works to delay or even reverse aging. If there's one thing you will learn from this book, it's that no matter who you are, if you eat foods that are high in nutrients and low in calories you will be on the road to renewed health and vitality.The RealAge
... Read more
Cooking the RealAge Way

by Michael F. Roizen, John La Puma ...

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr ... Read more

$12.99 USD or Free with Kobo Plus

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr
... Read more
ChefMD's Big Book of Culinary Medicine

A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting ReallyHealthy

by John La Puma, Rebecca Powell Marx ...

What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of ... Read more

$14.99 USD

What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of
... Read more

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

by Abraham Morgentaler ...

"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine"A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its ... Read more

$20.89 USD

"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine"A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its
... Read more
168 Hours

You Have More Time Than You Think

by Laura Vanderkam ...

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and ... Read more

$8.99 USD

Also available as: Audiobook

There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and
... Read more

Also available as: Audiobook
Quiet

The Power of Introverts in a World That Can't Stop Talking

by Susan Cain ...

**#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the ... Read more

$14.99 USD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the
... Read more

Also available as: Audiobook
Dead Wake

The Last Crossing of the Lusitania

by Erik Larson ...

#1 NEW YORK TIMES BESTSELLER • From the bestselling author and master of narrative nonfiction comes the enthralling story of the sinking of the Lusitania“Both terrifying and enthralling.”—Entertainment Weekly“Thrilling, dramatic and powerful.”—NPR“Thoroughly engrossing.”—George R.R. MartinOn May 1, 1915, with WWI entering its tenth month, a luxury ocean liner as richly appointed as an English ... Read more

$8.99 USD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • From the bestselling author and master of narrative nonfiction comes the enthralling story of the sinking of the Lusitania“Both terrifying and enthralling.”—Entertainment Weekly“Thrilling, dramatic and powerful.”—NPR“Thoroughly engrossing.”—George R.R. MartinOn May 1, 1915, with WWI entering its tenth month, a luxury ocean liner as richly appointed as an English
... Read more

Also available as: Audiobook
The Litigators

by John Grisham ...

#1 NEW YORK TIMES BESTSELLER • A tremendously entertaining legal thriller, filled with the kind of courtroom strategies, theatrics, and suspense that have won John Grisham acclaim as “an absolute master” (The Washington Post).After leaving a fast-track legal career and going on a serious bender, David Zinc is sober, unemployed, and desperate enough to take a job at Finley & Figg, a self-described ... Read more

Was $9.99 USD Now $7.99 USD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • A tremendously entertaining legal thriller, filled with the kind of courtroom strategies, theatrics, and suspense that have won John Grisham acclaim as “an absolute master” (The Washington Post).After leaving a fast-track legal career and going on a serious bender, David Zinc is sober, unemployed, and desperate enough to take a job at Finley & Figg, a self-described
... Read more

Also available as: Audiobook
Revival

A Novel

by Stephen King ...

Stephen King presents “a fresh adrenaline rush of terror” (People) in this electrifying #1 New York Times bestseller!The new minister came to Harlow, Maine, when Jamie Morton was a boy doing battle with his toy army men on the front lawn. The young Reverend Charles Jacobs and his beautiful wife brought new life to the local church and captivated their congregation. But with Jamie, he shares a ... Read more

$10.99 USD

Also available as: Audiobook

Stephen King presents “a fresh adrenaline rush of terror” (People) in this electrifying #1 New York Times bestseller!The new minister came to Harlow, Maine, when Jamie Morton was a boy doing battle with his toy army men on the front lawn. The young Reverend Charles Jacobs and his beautiful wife brought new life to the local church and captivated their congregation. But with Jamie, he shares a
... Read more

Also available as: Audiobook
Catching Fire (Hunger Games, Book Two)

by Suzanne Collins ...

Series Book 2 - The Hunger Games
The second book in Suzanne Collins's phenomenal and worldwide bestselling Hunger Games trilogy.Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and ... Read more

$9.99 USD

The second book in Suzanne Collins's phenomenal and worldwide bestselling Hunger Games trilogy.Against all odds, Katniss Everdeen has won the annual Hunger Games with fellow district tribute Peeta Mellark. But it was a victory won by defiance of the Capitol and their harsh rules. Katniss and Peeta should be happy. After all, they have just won for themselves and their families a life of safety and
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“john la puma”

Refuel

Indoor Epidemic

The RealAge Diet

Cooking the RealAge Way

ChefMD's Big Book of Culinary Medicine

People who read these also enjoyed

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

168 Hours

Quiet

Dead Wake

The Litigators

Revival

Catching Fire (Hunger Games, Book Two)

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“john la puma”

Show:

People who read these also enjoyed