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  • Vegan Sex

    Dump Your Meds and Jump in Bed

    Sexual intimacy is an intrinsic part of a healthy lifestyle, but how does what we eat affect what happens between the sheets? Vegan fitness expert Ellen Jaffe Jones and cardiologist Joel Kahn join forces to spotlight the latest research on how a vegan diet can enhance sexual vigor and satisfaction and boost libido for men and women alike. Recent studies have drawn a direct connection between ... Read more

    $8.69 USD

  • Secrets of a Kosher Girl

    A 21-Day Nourishing Plan to Lose Weight and Feel Great (Even If You're Not Jewish)

    Secrets of a Kosher Girl integrates the ancient principles of a kosher diet and lifestyle with proven weight-loss strategies emphasizing whole foods, or "clean eating." This easy-to-follow 21-day diet and exercise plan results in an average loss of 6 to 11 pounds and improvements in mood, muscle mass, and energy, along with cholesterol and blood sugar levels.Beth lost weight on her proven program ... Read more

    $7.99 USD

  • Constituting the Minangkabau

    by Joel Kahn ...
    Series series Explorations in Anthropology
    This account of culture and society in the villages of West Sumatra, Indonesia, during the period of Dutch colonialism is based on materials collected from the colonial archives, local Indonesian newspapers and recent fieldwork in Malaysia and Indonesia. The author argues that the impact of colonial land-grabbing and political control led to the formation of a peasant economy in the period. At the ... Read more

    $55.99 USD

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  • Happy Hormones, Slim Belly

    Over 40? Lose 7 lbs. the First Week and Then 2 lbs. Weekly - Guaranteed

    by Jorge Cruise ...
    #1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight.Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling ... Read more

    $9.99 USD

  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen is a combination cookbook and wellness guide featuring shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first ... Read more

    $12.99 USD

  • Two Meals a Day Cookbook

    Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

    by Mark Sisson ...
    In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend—intermittent fasting.Mark Sisson—author of the bestseller The Primal Blueprint and forefather of the ancestral health movement—unveiled his groundbreaking new ... Read more

    $11.99 USD

  • The Recovery Diet

    A Groundbreaking, Scientific Approach to a Healthy Life While Recovering from Alcoholism

    A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through ... Read more

    Was $10.99 USD Now $2.99 USD

  • The Plant Paradox Cookbook

    100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    Series Book 2 - The Plant Paradox
    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow, lectin-free recipes and four-color photos.In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and ... Read more

    Was $24.99 USD Now $11.99 USD

  • Wheat Belly Cookbook

    150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

    by William Davis ...
    Series series Wheat Belly
    This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects-ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat ... Read more

    $12.99 USD

  • Metabolism Revolution

    Lose 14 Pounds in 14 Days and Keep It Off for Life

    by Haylie Pomroy ...
    Lose fourteen pounds in fourteen days with a breakthrough diet plan complete with recipes from the #1 New York Times– bestselling author of The Fast Metabolism Diet.The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have t ... Read more

    $21.59 USD or Free with Kobo Plus

  • The Forks Over Knives Plan

    How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

    Series series Forks Over Knives
    From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s ... Read more

    $14.99 USD

  • The Flexitarian Diet : The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

    The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

    If you'd like to have all the health benefits of a vegetarian diet--but can't imagine giving up meat . . .If you'd like to lose weight, increase energy, and boost your immunity--but can't stand following a bunch of rules and restrictions . . .The Flexitarian Diet is just for you!"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating."--Joy ... Read more

    $15.59 USD