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A Brain That Breathes

Essential habits for an overwhelming world What our brains really need to be happy, healthy and productive

by Jodi Wilson ...

Turn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence-based guide from best-selling author Jodi Wilson.It's a lot, we say. And it's true sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic ... Read more

$13.79 USD

Turn down the volume, let your brain breathe and learn to live well in this practical, actionable and evidence-based guide from best-selling author Jodi Wilson.It's a lot, we say. And it's true sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic
... Read more
Practising Simplicity

Small steps and brave choices for a life less distracted

by Jodi Wilson ...

An exquisitely photographed exploration of what it is to find purpose, joy and connection in the simple things.'In a time of infinite choice and possibility, Jodi has provided a grounded road map to becoming a grateful, settled soul.' Alexx Stuart, author of Low Tox Life'I'm not here to nag you and tell you that you need to live with less stuff. Nor will I tell you that owning less is a sure and ... Read more

$12.99 USD

An exquisitely photographed exploration of what it is to find purpose, joy and connection in the simple things.'In a time of infinite choice and possibility, Jodi has provided a grounded road map to becoming a grateful, settled soul.' Alexx Stuart, author of Low Tox Life'I'm not here to nag you and tell you that you need to live with less stuff. Nor will I tell you that owning less is a sure and
... Read more
The Complete Guide to Postpartum

A mother-focused companion for life after birth

by Sophie Walker, Jodi Wilson ...

The book every new mother or pregnant woman needs the ultimate expert-endorsed companion to life post-birth.Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much ... Read more

$13.79 USD

Also available as: Audiobook

The book every new mother or pregnant woman needs the ultimate expert-endorsed companion to life post-birth.Is it supposed to be this hard? It's a question all new mothers ask.The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much
... Read more

Also available as: Audiobook
The Complete Australian Guide to Pregnancy and Birth

by Sophie Walker, Jodi Wilson ...

The definitive contemporary category buster for a modern generation of mothers by the creator of the top-rating podcast and online hub, Australian Birth Stories.Australia's number 1 bestselling pregnancy book'Excellent and empowering . . . a must-read before conception.' Dr Lionel Steinberg, Obstetrician and Gynaecologist'A book full of the wisdom of birth stories. Accessible, conversational and ... Read more

$13.79 USD

Also available as: Audiobook

The definitive contemporary category buster for a modern generation of mothers by the creator of the top-rating podcast and online hub, Australian Birth Stories.Australia's number 1 bestselling pregnancy book'Excellent and empowering . . . a must-read before conception.' Dr Lionel Steinberg, Obstetrician and Gynaecologist'A book full of the wisdom of birth stories. Accessible, conversational and
... Read more

Also available as: Audiobook
Audiobook

A Brain That Breathes

Essential Habits for an Overwhelming World

by Jodi Wilson ...

Narrated by Jodi Wilson ...

Unabridged

6 hours 50 min

It's a lot, we say. And it's true – sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic human needs? In this gentle, wise and actionable guide, bestselling author and respected health journalist Jodi Wilson explores the simple, evidence-based ... Read more

$24.99 USD

It's a lot, we say. And it's true – sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and necessary but wind back to care for our basic human needs? In this gentle, wise and actionable guide, bestselling author and respected health journalist Jodi Wilson explores the simple, evidence-based
... Read more
Audiobook

The Complete Guide to Postpartum

A Mother-Focused Companion for Life after Birth

by Sophie Walker, Jodi Wilson ...

Narrated by Jodi Wilson ...

Unabridged

18 hours 34 min

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and ... Read more

$24.99 USD

Also available as: eBook

Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions – there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and
... Read more

Also available as: eBook
Audiobook

The Complete Australian Guide to Pregnancy and Birth

by Sophie Walker, Jodi Wilson ...

Narrated by Jodi Wilson, Annabelle Tudor ...

Unabridged

14 hours 30 min

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you. The Complete Australian Guide to Pregnancy and Birth draws on the expertise of dozens of doctors, midwives and other health ... Read more

$24.99 USD

Also available as: eBook

'I wish someone had told me!' It's a phrase uttered by countless women after they give birth for the first time. Here's the audiobook that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions that are best for you. The Complete Australian Guide to Pregnancy and Birth draws on the expertise of dozens of doctors, midwives and other health
... Read more

Also available as: eBook

Bill Bailey's Remarkable Guide to Happiness

funny, personal and meditative essays about happiness from a national treasure

by Bill Bailey ...

WHAT MAKES US HAPPY? BILL BAILEY PLAYS CRAZY GOLF AND HUGS TREES TO FIND OUT.'A warm, funny read, full of personal anecdotes and love letters to things that bring Bill Bailey pleasure' Sunday Mirror**'Very thoughtful and written in a delightfully humorous and accessible way... Guaranteed to make [you] smile' Daily ExpressIs there a knack to being happy? From paddle-boarding down the Thames in a Sa ... Read more

$4.99 USD

WHAT MAKES US HAPPY? BILL BAILEY PLAYS CRAZY GOLF AND HUGS TREES TO FIND OUT.'A warm, funny read, full of personal anecdotes and love letters to things that bring Bill Bailey pleasure' Sunday Mirror**'Very thoughtful and written in a delightfully humorous and accessible way... Guaranteed to make [you] smile' Daily ExpressIs there a knack to being happy? From paddle-boarding down the Thames in a Sa
... Read more
Period Power

Harness Your Hormones and Get Your Cycle Working For You

by Maisie Hill ...

*'Hill's advice is straightforward and no-nonsense' - The Guardian'A life-transforming book… fascinating - Daily Mail'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions*----A profound and practical blueprint for aligning daily life ... ... Read more

$13.59 USD

*'Hill's advice is straightforward and no-nonsense' - The Guardian'A life-transforming book… fascinating - Daily Mail'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions*----A profound and practical blueprint for aligning daily life ...
... Read more
The Brain at Rest

How the Art and Science of Doing Nothing Can Improve Your Life

by Joseph Jebelli PhD ...

From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and bodyWe are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In The Brain at ... Read more

$16.99 USD

Also available as: Audiobook

From Joseph Jebelli, PhD, neuroscientist and author of In Pursuit of Memory, a groundbreaking exploration of the science of doing nothing and its benefits for the brain and bodyWe are constantly told to make the most of our time, to work harder, to stop procrastinating. But what if all that advice was wrong, and letting the brain rest, and the mind wander, could improve our lives? In The Brain at
... Read more

Also available as: Audiobook
The Definitive Guide to the Perimenopause and Menopause

The Sunday Times bestseller 2024

by Dr Louise Newson ...

'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond 'Louise Newson is wonderful... a real expert in her field.' - Joe WicksYour complete, expert, ... Read more

$10.99 USD

'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby 'Dr Louise is a miracle worker' - Lorraine Kelly 'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I'm worried about anything.'- Alison Hammond 'Louise Newson is wonderful... a real expert in her field.' - Joe WicksYour complete, expert,
... Read more
Happy

Finding joy in every day and letting go of perfect

by Fearne Cotton ...

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - ... Read more

$4.99 USD

Also available as: Audiobook

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." -
... Read more

Also available as: Audiobook

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Recommended For You

“jodi wilson”

A Brain That Breathes

Practising Simplicity

The Complete Guide to Postpartum

The Complete Australian Guide to Pregnancy and Birth

A Brain That Breathes

The Complete Guide to Postpartum

The Complete Australian Guide to Pregnancy and Birth

People who read these also enjoyed

Bill Bailey's Remarkable Guide to Happiness

Period Power

The Brain at Rest

The Definitive Guide to the Perimenopause and Menopause

Happy

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“jodi wilson”

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