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Why Popular Anxiety Tips Did Not Work for Me (And What Did)

by João Pinto ...

"Why Popular Anxiety Tips Didn't Work for Me (and What Did)" is a raw and honest exploration of one person's journey through anxiety and panic attacks. In this e-book, I share why popular strategies like meditation, breathing exercises, and affirmations didn't bring me relief—and how I ultimately found peace through unexpected means.If you've tried every technique and still feel stuck, this book ... Read more

$4.00 USD or Free with Kobo Plus

"Why Popular Anxiety Tips Didn't Work for Me (and What Did)" is a raw and honest exploration of one person's journey through anxiety and panic attacks. In this e-book, I share why popular strategies like meditation, breathing exercises, and affirmations didn't bring me relief—and how I ultimately found peace through unexpected means.If you've tried every technique and still feel stuck, this book
... Read more
Practical Control of Mosquito Disease Vectors

by Dr Carla A Sousa, Perran Ross, Marta Maia, Gabriel Carrasco-Escobar, Amir Galili, Lucy Tusting, Annold Mbando, Kevin Kobylinski, Carlos Chaccour, Jan E. Conn, Manuela Herrera-Varela, Robert T. Jones, Emmanuel Kaindoa, Kimberly Fornace, Edgar Manrique, Louisa A. Messenger, Meir Morag, Marta Moreno, Fredros Okumu, Joao Pinto ...

Disease vector control is rapidly changing, both because of the emergence of resistance to conventional methods and the development of new and potentially game-changing techniques. This book reviews several current and future measures for controlling mosquito vectors of disease, with an emphasis on malaria vectors. Beginning with an introduction to the topic of mosquito ecology and sampling ... Read more

$122.99 USD

Disease vector control is rapidly changing, both because of the emergence of resistance to conventional methods and the development of new and potentially game-changing techniques. This book reviews several current and future measures for controlling mosquito vectors of disease, with an emphasis on malaria vectors. Beginning with an introduction to the topic of mosquito ecology and sampling
... Read more

Overthinking: How to Control Your Thoughts. Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking

by Ivy Spencer ...

Do you have a propensity to over-analyze everything? Do you have a problem getting to sleep? Were you worried about the future?This book is going to help you control your overthinking mind before things get worse.How many times have you stayed up late at night because you can't stop worrying about the little slip you've had at work?Now, how many times have you lost your mind for a long time about ... Read more

$2.99 USD or Free with Kobo Plus

Do you have a propensity to over-analyze everything? Do you have a problem getting to sleep? Were you worried about the future?This book is going to help you control your overthinking mind before things get worse.How many times have you stayed up late at night because you can't stop worrying about the little slip you've had at work?Now, how many times have you lost your mind for a long time about
... Read more
Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds

Collective Wellness, #2

by John Roberts ...

Series Book 2 - Collective Wellness
Have you wondered if it is possible to stop recurring negative thoughts, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Read more

$3.99 USD or Free with Kobo Plus

Have you wondered if it is possible to stop recurring negative thoughts, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought
... Read more
Be Calm.

Proven Techniques to Stop Anxiety Now

by Jill P. Weber ...

Manage anxiety anytime and anywhere with simple, practical strategiesIf you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wherever it strikes with simple evidence-based techniques that can reduce your anxious feelings and responses on the spot.Learn about the causes of ... Read more

$12.99 USD or Free with Kobo Plus

Manage anxiety anytime and anywhere with simple, practical strategiesIf you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wherever it strikes with simple evidence-based techniques that can reduce your anxious feelings and responses on the spot.Learn about the causes of
... Read more
Resilience For Dummies

by Eva M. Selhub ...

What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For DummiesStress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. ... Read more

$16.00 USD

What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For DummiesStress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr.
... Read more
Burn Bright

Heal Yourself from Burnout and Live with Presence, Purpose & Peace

by Charlene Rymsha LCSW ...

Series series Live Well
Burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation.Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, you may ... Read more

$12.99 USD

Burnout expert Charlene Rymsha teaches her proven and holistic approach to efficiently and effectively getting unstuck and provides the tools and support to maintain lasting—and evolving—transformation.Do you have trouble getting started at work? Do you feel depleted of energy and not productive? Do you have a hard time concentrating or do not feel satisfied from your achievements? If so, you may
... Read more
Powerful Beyond Measure

3 Steps to Claim Your Power Within for a Happy & Healthy Life

by Cynthia E. Mazzaferro ...

A transformational guide to living a life of authenticity and abundance, rooted in love, acceptance, compassion, and kindness.Learn how to discover and embrace your inner power, release and heal the emotional residue from the past, and envision a future of unbounded possibilities that allows your passions and purpose to be fulfilled.Through insight, self-exploration, and step-by-step practical ... Read more

$12.99 USD or Free with Kobo Plus

A transformational guide to living a life of authenticity and abundance, rooted in love, acceptance, compassion, and kindness.Learn how to discover and embrace your inner power, release and heal the emotional residue from the past, and envision a future of unbounded possibilities that allows your passions and purpose to be fulfilled.Through insight, self-exploration, and step-by-step practical
... Read more
Heal the Healer

A Self-Care Guide for Wellness Workers and Caregivers

by Joshua Rosenthal ...

If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, Heal the Healer is just the resource you need ... Read more

$8.99 USD or Free with Kobo Plus

If you’re like most healers or caregivers, you’re probably highly empathic and energetically attuned—but don’t always give yourself the same level of care you provide to others. Instead, you go through your days striving to meet the needs of everyone around you. If you struggle with setting boundaries, compassion fatigue, or simply asking for support, Heal the Healer is just the resource you need
... Read more
Your Mind is not Your Brain

The Science of Multidimensional Thinking. A Medical Doctor's Guide to Unlocking Your True Self

by Gary Epler ...

Embark on a transformative journey to uncover your true authentic self and reveal the limitless mind. In this groundbreaking book, Dr. Gary Epler, founder of the Eplerian Life Philosophy, shatters the long-held belief that the brain is the sole source of our thoughts, feelings, and emotions. Through a captivating blend of cutting-edge research, inspiring personal stories, and practical exercises, ... Read more

$8.99 USD or Free with Kobo Plus

Embark on a transformative journey to uncover your true authentic self and reveal the limitless mind. In this groundbreaking book, Dr. Gary Epler, founder of the Eplerian Life Philosophy, shatters the long-held belief that the brain is the sole source of our thoughts, feelings, and emotions. Through a captivating blend of cutting-edge research, inspiring personal stories, and practical exercises,
... Read more
The Art of Letting Go - How to Release Stress and Find Inner Peace

by Melissa Carter ...

In The Art of Letting Go: How to Release Stress and Find Inner Peace, discover the transformative power of releasing what no longer serves you and cultivating a life of calm and clarity. This guide offers practical tools and gentle guidance to help you let go of stress, worry, and past burdens, allowing you to embrace a more peaceful and balanced state of mind. Drawing from mindfulness practices, ... Read more

$0.99 USD or Free with Kobo Plus

In The Art of Letting Go: How to Release Stress and Find Inner Peace, discover the transformative power of releasing what no longer serves you and cultivating a life of calm and clarity. This guide offers practical tools and gentle guidance to help you let go of stress, worry, and past burdens, allowing you to embrace a more peaceful and balanced state of mind. Drawing from mindfulness practices,
... Read more
Whole Again

8 Important Keys to Thriving After Sexual Abuse

by Latonia Edwards ...

You are not lazy, unmotivated, or stuck. You have been living in survival mode for years and are exhausted. There’s a difference.You feel like therapy isn't working or that therapy alone is not enough. You still don’t feel happy. You’re having trouble saying “no” and setting boundaries. Why isn’t anything working? How can you start thriving? How can you set clear boundaries?LaTonia has been where ... Read more

$11.99 USD or Free with Kobo Plus

You are not lazy, unmotivated, or stuck. You have been living in survival mode for years and are exhausted. There’s a difference.You feel like therapy isn't working or that therapy alone is not enough. You still don’t feel happy. You’re having trouble saying “no” and setting boundaries. Why isn’t anything working? How can you start thriving? How can you set clear boundaries?LaTonia has been where
... Read more

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Why Popular Anxiety Tips Did Not Work for Me (And What Did)

Practical Control of Mosquito Disease Vectors

People who read these also enjoyed

Overthinking: How to Control Your Thoughts. Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking

Negative Thoughts: How to Rewire the Thought Process and Flush out Negative Thinking, Depression, and Anxiety Without Resorting to Harmful Meds

Be Calm.

Resilience For Dummies

Burn Bright

Powerful Beyond Measure

Heal the Healer

Your Mind is not Your Brain

The Art of Letting Go - How to Release Stress and Find Inner Peace

Whole Again

eReaders

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Accessories

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