Skip to main content
Search Button
United States Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“jo stepaniak”

Showing 1 - 12 of 12 results for “jo stepaniak”
Skip side bar filters

  • Low-FODMAP and Vegan

    by Jo Stepaniak, MSEd ...
    FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive ... Read more

    $9.99 USD or Free with Kobo Plus

  • Low-FODMAP and Vegan

    What to Eat When You Can't Eat Anything

    by Jo Stepaniak ...
    FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive ... Read more

    $8.69 USD

  • The Ultimate Uncheese Cookbook

    by Jo Stepaniak ...
    This cookbook was written in response to the countless people who would like to be vegan but feel that they could never give up dairy products, especially cheese. Now they can enjoy all the goo and glory of their favorite cheesy dishes without the cholesterol and dairy allergens that can be harmful to their health. Vegetables come alive with tangy uncheese sauces, and rich desserts are silky and ... Read more

    $8.69 USD

  • Gluten-Free Tips and Tricks for Vegans

    All the Fab Food You Thought You Couldn't Eat

    by Jo Stepaniak ...
    Ease the challenges of being both gluten-free and vegan! Navigating gluten-free dining at home and at restaurants can be especially difficult for vegans because gluten-containingproteins and grains are a common focus of a plant-based diet. In addition, many other vegan foods may be contaminated with gluten during processing or handling. Best-selling vegan cookbook author Jo Stepaniak, who has ... Read more

    $8.09 USD

  • Gluten-Free Success Strategies

    by Jo Stepaniak ...
    With gluten sensitivities at an all-time high, public awareness and concern about this issue has increased considerably. With this concise book, readers will explore the causes and symptoms of gluten sensitivities and understand the important differences between celiac disease, gluten intolerance, and wheat allergies. In addition to learning about hidden sources of gluten, readers will discover a ... Read more

    $4.99 USD

  • Food Allergy Survival Guide

    by Vesanto Melina, Jo Stepaniak, Dina Aronson ...
    This essential reference presents a thorough discussion of the major food allergies, and how to deal with them in a positive, affirming way. Readers will learn about testing for allergies, safety measures for life-threatening conditions, shopping and kitchen basics, and a host of resources for continued enjoyment of life with allergies. Features over 100 recipes by uncheese specialist, Jo ... Read more

    $8.69 USD

People who read these also enjoyed

  • FODMAPs-free veg: A vegetarian guide to FODMAPs elimination

    by Elise Cobb ...
    FODMAPs stands for Fermentable Oligo-, Di- and Mono-saccharides And Polyols. They are known to cause GI discomfort in susceptible individuals and more and more research has been proving that a low FODMAP diet has widespread application for managing functional GI disorders such as IBS and IBD.Unfortunately, FODMAPs are present in many plant based foods which means there are limited options for ... Read more

    $4.99 USD or Free with Kobo Plus

  • Artisan Vegan Cheese

    by Miyoko Schinner ...
    Gourmet restaurateur and vegan food expert Miyoko Schinner shares her secrets for making homemade nondairy cheeses that retain all the complexity and sharpness of their dairy counterparts while incorporating nutritious nuts and plant-based milks. Miyoko shows how to tease artisan flavors out of unique combinations of ingredients, such as rejuvelac and nondairy yogurt, with minimal effort. The ... Read more

    $8.69 USD

  • A Discovery of Witches

    A Novel

    by Deborah Harkness ...
    Series Book 1 - All Souls Series
    **Book one of the New York Times bestselling All Souls series, from the author of The Black Bird Oracle.Look for the hit series “A Discovery of Witches,” now streaming on Netflix“A wonderfully imaginative grown-up fantasy with all the magic of Harry Potter and Twilight” (People).**Deborah Harkness’s sparkling debut, A Discovery of Witches, has brought her into the spotlight and galvanized fans ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Wild

    From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0)

    by Cheryl Strayed ...
    **#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.A Kirkus Reviews Best Nonfiction Book of the Century**At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Acupuncture for Beginners

    For Beginners

    by James Smith ...
    Series series For Beginners
    Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action ... Read more

    $1.99 USD or Free with Kobo Plus

  • My Gluten-Free Kitchen

    Meals You Miss Made Easy

    by Gearoid Lynch ...
    Whether you have to cut gluten out of your diet or just feel better when you do, rediscover the joy of cooking with over 120 tasty, feel-good recipes that everyone will enjoy.When chef Gearóid Lynch was diagnosed with coeliac disease, the pleasure of cooking was briefly taken from him. Refusing to let the diagnosis limit his enjoyment of food, he created a variety of delicious, gluten-free ... Read more

    $11.49 USD or Free with Kobo Plus