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“jo derisley”

Showing 1 - 12 of 12 results for “jo derisley”
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  • Breaking Free from OCD

    A CBT Guide for Young People and Their Families

    by Jo Derisley, Isobel Heyman, Sarah Robinson, Cynthia Turner ...
    Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Obsessive-compulsive disorder (OCD) is a potentially life-long debilitating disorder, which often emerges during teenage years and affects as many as 1 in every 50 people. ... Read more

    $22.09 USD

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  • The Mindful Way through Anxiety

    Break Free from Chronic Worry and Reclaim Your Life

    by Susan M. Orsillo, PhD, Lizabeth Roemer, PhD ...
    You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Skin Picking: The Freedom to Finally Stop

    by Annette Pasternak ...
    Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Woman Who Thought too Much

    A Memoir

    by Joanne Limburg ...
    For readers of A Year of Magical Thinking by Joan Didion and Bad Blood by Lorna Sage comes an intensely honest and surprisingly witty literary memoir of one woman's life as a sufferer of Obsessive-compulsive disorderJoanne Limburg is a woman who thinks things she doesn't want to think, and who does things she doesn't want to do. As a small child, she would chew her hair all day and lie awake at ... Read more

    $9.99 USD or Free with Kobo Plus

  • When Someone You Love Is Bipolar

    Help and Support for You and Your Partner

    by Cynthia G. Last, PhD ...
    When bipolar disorder afflicts the person you love, you suffer too. How have other couples learned to manage the relationship strains caused by this illness? What can you do to provide your partner with truly helpful nurturance and support? No one cares more deeply about these questions than Dr. Cynthia Last, a highly regarded therapist/researcher who also has bipolar disorder. Sharing stories and ... Read more

    $14.49 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Coping with BPD

    DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

    by Blaise Aguirre, MD, Gillian Galen, PsyD ...
    In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety.For many, having BPD is like living in emotional overdrive. And whether you are feeling ... Read more

    $12.99 USD

  • Community Mental Health in Canada, Revised and Expanded Edition

    Theory, Policy, and Practice

    by Simon Davis ...
    When it was first published in 2006, Community Mental Health in Canada was hailed as a much-needed critical overview of the provision of public mental health services in Canada. Comprehensive in scope, its coverage included:the prevalence and impact of mental illness in Canadathe complementary and conflicting interests of stakeholder groups, such as mental health professionals, clients, families, ... Read more

    $28.79 USD

  • A Life Interrupted - The Story Of My Battle With Bullying And Obsessive-compulsive Disorder

    by Sumi Mukherjee ...
    This is a unique story focusing on long term impact of bullying on the human psyche. The book also demonstrates how to overcome the impact of bullying and obsessive compulsive disorder.This book gives readers an insider's view of the devastating impact OCD and bullying can have on a person's life. Many people will be able to relate to this book.By Renae M. Reinardy, Psy.D., Licensed Psychologist, ... Read more

    $3.99 USD or Free with Kobo Plus

  • Asperger Syndrome and Alcohol

    Drinking to Cope?

    by Matthew Tinsley, Sarah Hendrickx ...
    Asperger Syndrome and Alcohol exposes the unexplored problem of people with Autism Spectrum Disorders (ASDs) using alcohol as a coping mechanism to deal with everyday life. Alcohol can relieve the anxiety of social situations and make those with ASDs feel as though they can fit in. Ultimately, however, reliance on alcohol can lead the user down a path of self-destruction and exacerbate existing ... Read more

    $24.99 USD

  • Bipolar Disorder :Am I Bipolar ? How Bipolar Quiz & Tests Reveal The Answers

    by Heather Rose ...
    What is bipolar disorder? Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities. It can range from the lows of depression to the highs of obsession. As a result of the depression one may lose pleasure or ... Read more

    $4.99 USD

  • Tics and Tourette Syndrome

    A Handbook for Parents and Professionals

    by Uttom Chowdhury ...
    This essential guide to tic disorders and Tourette Syndrome tackles problems faced both at home and at school, such as adjusting to the diagnosis, the effect on siblings and classroom difficulties. Dr Chowdhury offers advice on how to manage symptoms, describing practical techniques such as habit reversal and massed practice and reviewing available medical treatments. In clear, accessible language ... Read more

    $18.99 USD

  • How to Tell Them You Don't Drink (and Deal With the Questions They Ask)

    by Rachel Black ...
    Giving up alcohol is hard enough without the additional anxiety of how to break the news to family and friends. What will they say? What will they ask? What will they think? Whether you choose to tell them the truth or make an excuse this guide provides examples of how you can make it easier and how to respond to the questions they will ask.This book, like its predecessor 'How to Party Sober', is ... Read more

    $4.99 USD or Free with Kobo Plus