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Showing 1 - 12 of 12 results for “jillian riggs”
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  • Low Carb Freezer Meals: 30 Healthy Meals to Choose and Prepare in One Day for the Whole Week to Save Your Time and Money

    Microwave Cookbook & Quick and Easy Meals

    by Jillian Riggs ...
    Series series Microwave Cookbook & Quick and Easy Meals
    The best way to save time without having to worry about depending on frozen meals that cut into your daily carb allowance!Low carb home cooking is time-consuming, but homemade freezer meals are the answer that you are looking for!If you are like most of us and running low on time and you are trying to stay on a healthy eating plan at the same time, then the chances are that you are tired of ... Read more

    $4.99 USD or Free with Kobo Plus

  • 5-Ingredient Soup Detox: 40 Immune-Boosting Recipes with a 30-Day Plan to Detoxify and Reset Your Body

    Bone Broth Detox

    by Jillian Riggs ...
    Series series Bone Broth Detox
    5-Ingredient Soup Detox:40 Immune-Boosting Recipes with a 30-Day Plan to Detoxify and Reset Your BodyDo You Know What the Soup Detox Is and How It Can Do Wonders for Your Health?Right now you probably have tried several diets and detox plans but seem to have made little to no success. If you have been struggling to retake control of your weight, health and general eating habits, then the Soup ... Read more

    $4.99 USD or Free with Kobo Plus

  • Low-Carb Mug Meals for One: 40 Healthy and Delicious Mug Recipes to Try in Less than 15 Minutes

    Low Carb Recipes

    by Jillian Riggs ...
    Series series Low Carb Recipes
    Low-Carb Mug Meals for One:40 Healthy and Delicious Mug Recipes to Try in Less than 15 MinutesDon’t have time to cook delicious meals? Too lazy to cook in the kitchen for too many hours? Just want to cook for one instead of several extra servings? Then worry no more, low-carb mug meals are the answer!If you have a mug and a microwave in your kitchen then you have everything you need to make easy, ... Read more

    $4.99 USD or Free with Kobo Plus

  • It's Now or Never: Simple Effective Tips to Overcome Procrastination, Achieve Any Goal and Enjoy Your Life!

    Productivity & Time Management

    by Jillian Riggs ...
    Series series Productivity & Time Management
    The Easy Way Out of Procrastination!Are you frustrated and tired of not getting what you want in life because of procrastination? Have you stayed stuck in your life for a while and wanted a way out?Procrastination can be a dream killer, but it doesn't have to be that way for long. When you know what to do to overcome your hesitation to complete goals or your daily to-do list and become more ... Read more

    $4.99 USD or Free with Kobo Plus

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  • Low Carb Diet And Lose 10 Pounds In 10 Days Easy

    3 Books In 1 Boxed Set - 2015 Weight Loss Recipes

    by Speedy Publishing ...
    Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force the kidneys to reduce sodium in the body. Lower Blood Sugar Levels Another benefit of maintaining ... Read more

    $4.99 USD

  • Slow Cooker Recipes Complete Cookbook (Boxed Set)

    3 Books In 1 Over 100 Great Tasting Slow Cooker Recipes

    by Speedy Publishing ...
    In our modern fast paced world it is sometimes difficult to get good nutrition. Slow cooker recipes allows those on the go to prepare awesome meals that are ready when needed. By adding the necessary ingredients from the recipe into a slow cooker and setting the cooker to the appropriate cooking temp for the specified length of time, it creates a hearty meal that can be eaten and stored for later ... Read more

    $4.99 USD

  • Fantastic Ketogenic Instant Pot Recipes

    by Michael J Bailey ...
    The Instant Pot has taken the world by storm. While many things stay the same, it becomes so much easier to keep up with the ever evolving technology of the world. This is no different when it comes to successfully following the Ketogenic diet.The Fantastic Keto Instant Pot Cookbook offers you a new way to enjoy old favorites, in many cases making superior versions of what you have come to know ... Read more

    $2.99 USD or Free with Kobo Plus

  • Zone Diet Recipes: Eat Anything... Just Stay in Balance!

    by Chance Alexander, RN ...
    The premise of the Zone Diet® is a balance of carbohydrates, proteins and fats that promotes both weight loss and healthy eating habits. Most of the meals used in this diet range from 300 - 400 calories in addition to two daily snacks. On average, this caloric intake will provide 1200 calories per day for women and 1500 calories per day for men.The recipes in this book feature an entire meal with ... Read more

    $3.99 USD or Free with Kobo Plus

  • 50 Dump Dinner Recipes in 15 Minutes

    by June Menten ...
    You can’t miss out this amazing offer. Purchase a collection of easy and very fast recipes that will allow you to prepare great dishes for you and for your loved ones.   We live in a very hectic society and we have to deal with stress and responsibilities all day long. When we finally get home we want to relax a little bit and forget about the day we had. What happens when on top of everything you ... Read more

    $3.99 USD

  • The Blood Sugar Solution

    The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

    by Dr. Mark Hyman, MD ...
    Series Book 1 - The Dr. Mark Hyman Library
    Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person—perfect for anyone looking to take control of their body!In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Skinnytaste Fast and Slow

    Knockout Quick-Fix and Slow Cooker Recipes: A Cookbook

    by Gina Homolka, Heather K. Jones R.D. ...
    **80+ Under 30 Minute Dishes and 60 Slow Cooker RecipesThe easiest, tastiest, most convenient healthy recipes—ever!**With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week.Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come ... Read more

    $4.99 USD

  • The Blood Sugar Solution Cookbook

    More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

    by Dr. Mark Hyman, MD ...
    Series Book 2 - The Dr. Mark Hyman Library
    Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients.In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two percent of meals in America were eaten outside the home. ... Read more

    $12.99 USD