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The Language of Breath

Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

by Jesse Coomer, Richard Bostock ...

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to ... Read more

$13.99 USD

Also available as: Audiobook

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to
... Read more

Also available as: Audiobook
Audiobook

The Language of Breath

Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

by Jesse Coomer, Richard Bostock ...

Narrated by Brad Grusnick ...

Unabridged

8 hours 5 min

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to ... Read more

$36.99 USD

Also available as: eBook

For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to
... Read more

Also available as: eBook

Audiobook

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

by Niyc Pidgeon ...

Narrated by Niyc Pidgeon ...

Unabridged

6 hours 40 min

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Read more

$15.99 USD

Also available as: eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... Read more

Also available as: eBook
Audiobook

Mantras in Motion

Manifesting What You Want through Mindful Movement

by Erin Stutland ...

Narrated by Erin Stutland ...

Unabridged

6 hours 32 min

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become ... Read more

$15.00 USD

Also available as: eBook

Combine simple mantras with simple motions to create a holistic spark in mind, body, and spirit. You can harness your body's mental, physical, and spiritual energy to create the change you want and manifest your dreams. Through her unique, integrative, tri-fold approach, holistic wellness and fitness expert Erin Stutland will help you focus every ounce of energy in your body and voice to become
... Read more

Also available as: eBook
Audiobook

Missing Each Other

How to Cultivate Meaningful Connections

by Edward Brodkin, Ashley Pallathra ...

Narrated by Kylah Williams ...

Unabridged

8 hours 8 min

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too ... Read more

$24.99 USD

Also available as: eBook

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too
... Read more

Also available as: eBook
Audiobook

Read Life Accurately

Recognize and Respond to What’s Really Happening

by Sonia Choquette ...

Narrated by Sonia Choquette ...

Unabridged

8 hours 49 min

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . . ... Read more

$17.99 USD

Also available as: eBook

Best-selling author and intuitive reader shares her essential guide to "reading" people, places, and situations for better clarity, peace, and success."After reading for people for a few years, it became important to me not to just read for others, but to teach them how to do it for themselves, and that's where my purpose in life and my vocation and my devotion for the last over 50 years began . .
... Read more

Also available as: eBook
Audiobook

The Joy of Actually Giving a F*ck

How Kindness Can Cure Stress and Make You Happy

by David R. Hamilton PHD ...

Narrated by David R. Hamilton PHD ...

Unabridged

7 hours 7 min

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Read more

$17.99 USD

Also available as: eBook

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse
... Read more

Also available as: eBook
Audiobook

The Workbook for Healing Developmental Trauma

Tools and Techniques from the NeuroAffective Relational Model (NARM)

by Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...

Narrated by Laurence Heller Ph.D., Brad J. Kammer LMFT, LPCC ...

Unabridged

2 hours 59 min

**A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM)Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more**Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a ... Read more

$27.99 USD

Also available as: eBook

**A comprehensive workbook for understanding and treating developmental trauma using the NeuroAffective Relational Model (NARM)Includes practical exercises for understanding ACEs, addressing C-PTSD, nurturing post-traumatic growth, identifying survival styles, and more**Designed for clinicians, trauma therapists, and practitioners of the NeuroAffective Relational Model, this workbook offers a
... Read more

Also available as: eBook
Audiobook

The 5 Practices of Highly Resilient People

Why Some Flourish When Others Fold

by Dr. Taryn Marie Stejskal ...

Narrated by Dr. Taryn Marie Stejskal ...

Unabridged

9 hours 10 min

**#1 WALL STREET JOURNAL BESTSELLER#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change.**Resilience is categorically misunderstood. It’s not merely about bouncing back, and it’s so much more than returning to where you began. True resilient “doing” allows us to capitalize on the inescapable challenges of ... Read more

$27.99 USD

Also available as: eBook

**#1 WALL STREET JOURNAL BESTSELLER#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change.**Resilience is categorically misunderstood. It’s not merely about bouncing back, and it’s so much more than returning to where you began. True resilient “doing” allows us to capitalize on the inescapable challenges of
... Read more

Also available as: eBook
Audiobook

This Girl is on Fire

How to Live, Learn and Thrive in a Life You Love

by Andrea McLean ...

Narrated by Andrea McLean ...

Unabridged

4 hours 51 min

**Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.**Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's ... Read more

$10.00 USD

Also available as: eBook

**Andrea McLean, No. 1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.**Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's
... Read more

Also available as: eBook
Audiobook

Be Your Best Self

The Official Companion to the New York Times Bestseller Best Self

by Mike Bayer ...

Narrated by Mike Bayer, Will Damron ...

Unabridged

2 hours 31 min

Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of ... Read more

$17.99 USD

Also available as: eBook

Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his listeners to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of
... Read more

Also available as: eBook
Audiobook

Infinite Life, Infinite Lessons

Wisdom from the Spirit World on Living, Dying, and the In-Between

by Susan Grau ...

Narrated by Susan Grau ...

Unabridged

7 hours 19 min

Profound insights into your soul's journey, healing from grief, and the afterlife from Soul Healer Susan Grau, who shares her deeply personal struggles, near-death experience, and stories of the thousands she's helped as an Evidential Medium.In this compassionate, insightful guide into the often-misunderstood realm of the spirit world, you will gain a deeper understanding of the afterlife and ... Read more

$17.99 USD

Also available as: eBook

Profound insights into your soul's journey, healing from grief, and the afterlife from Soul Healer Susan Grau, who shares her deeply personal struggles, near-death experience, and stories of the thousands she's helped as an Evidential Medium.In this compassionate, insightful guide into the often-misunderstood realm of the spirit world, you will gain a deeper understanding of the afterlife and
... Read more

Also available as: eBook

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The Language of Breath

The Language of Breath

People who read these also enjoyed

One More Day

Mantras in Motion

Missing Each Other

Read Life Accurately

The Joy of Actually Giving a F*ck

The Workbook for Healing Developmental Trauma

The 5 Practices of Highly Resilient People

This Girl is on Fire

Be Your Best Self

Infinite Life, Infinite Lessons

eReaders

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Shopping Cart

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Available:

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