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The Super-Helper Syndrome

A Survival Guide for Compassionate People

by Jess Baker, Rod Vincent ...

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very... ... Read more

$10.49 USD or Free with Kobo Plus

'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm very...
... Read more

1,001 Kitchen Tips & Tricks

Helpful Hints for Cooking, Baking, and Cleaning

by Mary Rose Quigg ...

Series series 1,001 Tips & Tricks
Simple, practical, and inspiring tips for cooking, baking, and cleaning!The kitchen is the “hub” of any house. With this compilation of helpful hints, you can keep it running smoothly. Find hacks for the care of kitchen appliances, utensils, and cooking equipment to extend their life span. Discover easy ways to improve and simplify your cooking and baking and advice for saving money and making ... Read more

$16.99 USD

Simple, practical, and inspiring tips for cooking, baking, and cleaning!The kitchen is the “hub” of any house. With this compilation of helpful hints, you can keep it running smoothly. Find hacks for the care of kitchen appliances, utensils, and cooking equipment to extend their life span. Discover easy ways to improve and simplify your cooking and baking and advice for saving money and making
... Read more
The Pathology of Normalcy

by Erich Fromm ...

The legendary social psychologist and New York Times–bestselling author meditates on ideas of mental health and normalcy in contemporary society.At the beginning of the 1950s, Erich Fromm increasingly questioned whether people in contemporary industrial society were mentally healthy. Eventually the topic of various lectures, Fromm's new social psychoanalytic approach enabled him to further develop ... Read more

$12.99 USD or Free with Kobo Plus

The legendary social psychologist and New York Times–bestselling author meditates on ideas of mental health and normalcy in contemporary society.At the beginning of the 1950s, Erich Fromm increasingly questioned whether people in contemporary industrial society were mentally healthy. Eventually the topic of various lectures, Fromm's new social psychoanalytic approach enabled him to further develop
... Read more
Intelligent Safety

How to Protect Your Connected Family from Big Cybercrime

by Hari Ravichandran ...

Turn the tables on cybercriminals. Keep your loved ones safe.We live much of our personal and professional lives online, but fraudsters and hackers have made the internet dangerous. Cyberattacks are the US’s fastest growing crime: consumers lost more than $6.9 billion to fraud in 2021, up more than 50% from 2020; financial losses from online theft surpassed losses from home theft; 1 in 10 people ... Read more

$17.99 USD

Turn the tables on cybercriminals. Keep your loved ones safe.We live much of our personal and professional lives online, but fraudsters and hackers have made the internet dangerous. Cyberattacks are the US’s fastest growing crime: consumers lost more than $6.9 billion to fraud in 2021, up more than 50% from 2020; financial losses from online theft surpassed losses from home theft; 1 in 10 people
... Read more
The Plant-Based 5-Ingredient Cookbook

Fast & Flavorful Recipes Made Vegan

by Kylie Perrotti ...

100 plant-based recipes made with just a handful of ingredients!Five ingredients. That's all you need to make a fast, flavorful, foundational recipe. The Plant-Based 5-Ingredient Cookbook shows you how to take five simple ingredients and transform them into delicious plant-based dishes for any occasion.All recipes use just five core ingredients such as pasta, beans, legumes, squash, and mushrooms, ... Read more

$19.99 USD

100 plant-based recipes made with just a handful of ingredients!Five ingredients. That's all you need to make a fast, flavorful, foundational recipe. The Plant-Based 5-Ingredient Cookbook shows you how to take five simple ingredients and transform them into delicious plant-based dishes for any occasion.All recipes use just five core ingredients such as pasta, beans, legumes, squash, and mushrooms,
... Read more
Abuela's Plant-Based Kitchen

Vegan Cuisine Inspired by Latin & Caribbean Family Recipes

by Karla Salinari ...

A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic ... Read more

$19.99 USD

A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic
... Read more
There Are (No) Stupid Questions … in Science

by Leah Elson MS, MPH ...

Leah Elson draws upon her wildly popular web series, 60 Seconds of Science, in this highly entertaining and visually appealing giftable book of real-world scientific questions and answers.How does DNA work?Does chicken noodle soup actually help with being sick?When cats purr, what is actually making the noise?Does singing to plants really help them grow?Is it possible to clone a woolly mammoth?In ... Read more

$8.69 USD or Free with Kobo Plus

Also available as: Audiobook

Leah Elson draws upon her wildly popular web series, 60 Seconds of Science, in this highly entertaining and visually appealing giftable book of real-world scientific questions and answers.How does DNA work?Does chicken noodle soup actually help with being sick?When cats purr, what is actually making the noise?Does singing to plants really help them grow?Is it possible to clone a woolly mammoth?In
... Read more

Also available as: Audiobook
How to Be Kind to Yourself

A Guide to Navigating Life's Daily Challenges with Self-Compassion, Self-Acceptance, and Ease

by Hannah Braime ...

When do you find it hard to be kind to yourself?Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.In How to Be Kind ... Read more

$3.99 USD or Free with Kobo Plus

When do you find it hard to be kind to yourself?Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.In How to Be Kind
... Read more
Thriving in the Storm

9 Principles to Help You Overcome Any Adversity

by Bill Murphy ...

**Wall Street Journal and USA Today bestseller!When the storm hits, you have three choices: give up and become a victim; do what you can to survive; or learn to thrive.**You don’t need to have exceptional talents or resources to overcome adversity, be resilient, and achieve extraordinary goals. You are capable of more than you realize. You can learn to thrive. Bill Murphy is proof.He’ll be the ... Read more

$14.99 USD

**Wall Street Journal and USA Today bestseller!When the storm hits, you have three choices: give up and become a victim; do what you can to survive; or learn to thrive.**You don’t need to have exceptional talents or resources to overcome adversity, be resilient, and achieve extraordinary goals. You are capable of more than you realize. You can learn to thrive. Bill Murphy is proof.He’ll be the
... Read more
Why We Play

How to find joy and meaning in everyday life

by Joanna Fortune ...

Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life. Can you remember the utter delight of playing chase in the park, flying a kite in the summer breeze, or sinking your hands into a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play? Drawing on ... Read more

$4.99 USD or Free with Kobo Plus

Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life. Can you remember the utter delight of playing chase in the park, flying a kite in the summer breeze, or sinking your hands into a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play? Drawing on
... Read more
The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life

by D. TERRENCE FOSTER, MD ...

THE STRESS BOOK IS A RECIPIENT OF MORE THAN ONE HUNDRED (100-PLUS) LITERARY AWARDS, including the Independent Author Network (IAN) 2022 first-place Nonfiction Book of the Year and Outstanding Creator Award winner for Best Nonfiction Book, spring 2023. It made the shortlist of finalists for the 2023 Eric Hoffer Award Grand Prize Book of the Year, Goody Business Book Awards-Top Impact Author Award ... Read more

$9.99 USD or Free with Kobo Plus

THE STRESS BOOK IS A RECIPIENT OF MORE THAN ONE HUNDRED (100-PLUS) LITERARY AWARDS, including the Independent Author Network (IAN) 2022 first-place Nonfiction Book of the Year and Outstanding Creator Award winner for Best Nonfiction Book, spring 2023. It made the shortlist of finalists for the 2023 Eric Hoffer Award Grand Prize Book of the Year, Goody Business Book Awards-Top Impact Author Award
... Read more
Healthy and Hearty Salads

Substantial Main Courses for Every Season

by Caroline Hofberg, Tia Borgsmidt ...

Translated by Nicholas Portice ...

Filling salads for every season and every taste!Salads are often considered an appetizer or a summertime meal. When the weather is too hot, lightly tossed greens with seasonal fruits and veggies are perfect for cooling the body and filling the stomach. But with rich, filling ingredients and heartier flavors, salads can be served as main courses even in spring, autumn, and winter. Healthy and ... Read more

$10.99 USD

Filling salads for every season and every taste!Salads are often considered an appetizer or a summertime meal. When the weather is too hot, lightly tossed greens with seasonal fruits and veggies are perfect for cooling the body and filling the stomach. But with rich, filling ingredients and heartier flavors, salads can be served as main courses even in spring, autumn, and winter. Healthy and
... Read more

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The Super-Helper Syndrome

People who read this also enjoyed

1,001 Kitchen Tips & Tricks

The Pathology of Normalcy

Intelligent Safety

The Plant-Based 5-Ingredient Cookbook

Abuela's Plant-Based Kitchen

There Are (No) Stupid Questions … in Science

How to Be Kind to Yourself

Thriving in the Storm

Why We Play

The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life

Healthy and Hearty Salads

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