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“jerry montgomery”

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  • Audiobook

    Hiit: Time-efficient Cardio Workouts Designed for Real Life (Easy Guide to Flexible and Efficient Strength Exercises for Endomorphs)

    by Jerry Montgomery ...
    Narrated by Digital Voice Matt G ...

    Unabridged

    3 hours 12 min

    This audiobook is narrated by a digital voice.This book delivers fast, effective high-intensity interval training workouts that fit into real life. Every workout is exactly 15 minutes, making it easy to stay consistent without sacrificing results. Whether you’re short on time, working out at home, or getting back into fitness, these workouts are designed to meet you where you are.Inside, you’ll ... Read more

    $11.99 USD or Free with Kobo Plus