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“jerome burne”

Showing 1 - 7 of 7 results for “jerome burne”
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  • The 10 Secrets Of Healthy Ageing

    How to live longer, look younger and feel great

    by Jerome Burne, Patrick Holford BSc, DipION, FBANT ...
    Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the ... Read more

    Was $10.99 USD Now $2.99 USD

  • The Hybrid Diet

    Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs

    by Jerome Burne, Patrick Holford BSc, DipION, FBANT ...
    A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.'If you follow the advice here, you will improve your health, lose weight, avoid diabetes and reduce your risk of cancer and Alzheimer's. What more could you ask?' Dr Malcolm Kendrick, GP and author of The Great Cholesterol ... Read more

    $2.99 USD

  • Food Is Better Medicine Than Drugs

    Don't go to your doctor before reading this book

    by Jerome Burne, Patrick Holford BSc, DipION, FBANT ...
    FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health and put you back in charge. The authors reveal ... Read more

    Was $4.99 USD Now $2.99 USD

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  • Improve Your Digestion

    by Patrick Holford BSc, DipION, FBANT ...
    You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and ... Read more

    Was $4.99 USD Now $2.99 USD

  • 6 Weeks To Superhealth

    An easy-to-follow programme for total health transformation

    by Patrick Holford BSc, DipION, FBANT ...
    This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, ... Read more

    Was $4.99 USD Now $0.99 USD

  • The Little Book Of Optimum Nutrition

    by Patrick Holford BSc, DipION, FBANT ...
    Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality. ... Read more

    $3.99 USD

  • Burn Fat Fast

    The alternate-day low-GL diet plan

    by Kate Staples, Patrick Holford BSc, DipION, FBANT ...
    Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level.In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, ... Read more

    Was $3.99 USD Now $2.99 USD