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Triumph Over Fear

A Book of Help and Hope for People with Anxiety, Panic Attacks, and Phobias

by Jerilyn Ross ...

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with ... Read more

$4.99 USD

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with
... Read more
One Less Thing to Worry About

Uncommon Wisdom for Coping with Common Anxieties

by Jerilyn Ross, Robin Cantor-Cooke ...

When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry, ... Read more

$14.99 USD

Also available as: Audiobook

When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry,
... Read more

Also available as: Audiobook
Audiobook

One Less Thing to Worry About

Uncommon Wisdom for Coping with Common Anxieties

by Jerilyn Ross, Robin Cantor-Cooke ...

Narrated by Kirsten Potter ...

Unabridged

6 hours 55 min

When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry, ... Read more

$16.99 USD

Also available as: eBook

When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem to cause us not only to experience anxiety differently at different times in our lives, but also to worry about different things in different ways. Now a pioneer in the field presents a new perspective on the way women worry,
... Read more

Also available as: eBook

Audiobook

Chai Tea Sunday

by Heather A. Clark ...

Narrated by Robin Miles ...

Unabridged

9 hours 16 min

Critics and audiences alike have hailed Heather A. Clark's Chai Tea Sunday as a rich and powerful debut novel. Here, 30-something Nicky Fowler tries to pick up the pieces of her shattered marriage after it is destroyed in the wake of an unspeakable tragedy. Traveling to Kenya to volunteer at an orphanage, Nicky hopes that her fragile spirit can be repaired. Aided by chai-fueled conversations with ... Read more

$19.99 USD

Critics and audiences alike have hailed Heather A. Clark's Chai Tea Sunday as a rich and powerful debut novel. Here, 30-something Nicky Fowler tries to pick up the pieces of her shattered marriage after it is destroyed in the wake of an unspeakable tragedy. Traveling to Kenya to volunteer at an orphanage, Nicky hopes that her fragile spirit can be repaired. Aided by chai-fueled conversations with
... Read more
Audiobook

Fifty Shades of Grey

Book One of the Fifty Shades Trilogy

by E L James ...

Narrated by Becca Battoe ...

Series Audiobook 1 - Fifty Shades of Grey Series
Unabridged

19 hours 48 min

MORE THAN 150 MILLION COPIES SOLD WORLDWIDELook for E L James’s passionate new love story, The Mister, available now.When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled to realize she wants this man and, despite his enigmatic reserve, finds she is ... Read more

$24.99 USD

MORE THAN 150 MILLION COPIES SOLD WORLDWIDELook for E L James’s passionate new love story, The Mister, available now.When literature student Anastasia Steele goes to interview young entrepreneur Christian Grey, she encounters a man who is beautiful, brilliant, and intimidating. The unworldly, innocent Ana is startled to realize she wants this man and, despite his enigmatic reserve, finds she is
... Read more
The Invisible Gorilla

And Other Ways Our Intuitions Deceive Us

by Christopher Chabris, Daniel Simons ...

NEW YORK TIMES BESTSELLER • Our minds don’t work the way we think they do. Two renowned psychologists explain how and why our intuitions lead us astray, “[spinning] the plain world [we] know into a wonderment of surprising new insights” (Time).“A must-read for anyone who wants to better understand how the mind works.”—Associated PressIn The Invisible Gorilla, Christopher Chabris and Daniel Simons, ... Read more

$8.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • Our minds don’t work the way we think they do. Two renowned psychologists explain how and why our intuitions lead us astray, “[spinning] the plain world [we] know into a wonderment of surprising new insights” (Time).“A must-read for anyone who wants to better understand how the mind works.”—Associated PressIn The Invisible Gorilla, Christopher Chabris and Daniel Simons,
... Read more

Also available as: Audiobook
Hope and Help for Your Nerves

End Anxiety Now

by Claire Weekes ...

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't ... Read more

$1.99 USD

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....These common symptoms of anxiety are “minor” only to the people who don't
... Read more
Rewire Your Anxious Brain

How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry

by Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS ...

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience.In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the ... Read more

$10.89 USD

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience.In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the
... Read more
Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life

by Michael Winford ...

In a century filled with stress, depression, and pressure, panic attacks and anxiety are becoming more of a common health hazard for most people. The most dangerous aspect about these new symptoms is the fact that they come unexpectedly and leave whenever they want. Worst of all, you have no control over them as they can happen unexpectedly and randomly.Nevertheless, anxiety is caused by many ... Read more

$3.99 USD or Free with Kobo Plus

In a century filled with stress, depression, and pressure, panic attacks and anxiety are becoming more of a common health hazard for most people. The most dangerous aspect about these new symptoms is the fact that they come unexpectedly and leave whenever they want. Worst of all, you have no control over them as they can happen unexpectedly and randomly.Nevertheless, anxiety is caused by many
... Read more
Overcoming Health Anxiety

A self-help guide using cognitive behavioural techniques

by David Veale, Rob Willson ...

S****top worrying about your health and enjoy life.Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the ... Read more

$5.99 USD

S****top worrying about your health and enjoy life.Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the
... Read more
Adrenal Fatigue Cure Guide (Beat Chronic fatigue): Restoring your Hormones and Controling Thyroidism

Restoring your Hormones and Controling Thyroidism

by Speedy Publishing ...

Adrenal Fatigue is a state of the body wherein the Adrenal Glands begin functioning at sub par levels resulting in excessive stress, mood swings, chronic infections, influenza, bronchitis and pneumonia. Here is a boxed set of three books tackling the subject to help you combat the problem. ... Read more

$4.99 USD

Adrenal Fatigue is a state of the body wherein the Adrenal Glands begin functioning at sub par levels resulting in excessive stress, mood swings, chronic infections, influenza, bronchitis and pneumonia. Here is a boxed set of three books tackling the subject to help you combat the problem.
... Read more
Earth Qi Gong for Women

Awaken Your Inner Healing Power

by Tina Chunna Zhang ...

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which ... Read more

Was $13.99 USD Now $8.99 USD

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which
... Read more

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Triumph Over Fear

One Less Thing to Worry About

One Less Thing to Worry About

People who read these also enjoyed

Chai Tea Sunday

Fifty Shades of Grey

The Invisible Gorilla

Hope and Help for Your Nerves

Rewire Your Anxious Brain

Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life

Overcoming Health Anxiety

Adrenal Fatigue Cure Guide (Beat Chronic fatigue): Restoring your Hormones and Controling Thyroidism

Earth Qi Gong for Women

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