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Job Search Survival Kit

by Jeffrey Percival ...

It's time for Job Seekers to have their own Survival Kit to help them through the process of landing a new job. In this book, readers will examine Survival Kits and work to understand what they need to do to get through periods of unemployment. This ebook is filled with proven techniques to help readers land their new employment opportunity. ... Read more

$4.99 USD or Free with Kobo Plus

It's time for Job Seekers to have their own Survival Kit to help them through the process of landing a new job. In this book, readers will examine Survival Kits and work to understand what they need to do to get through periods of unemployment. This ebook is filled with proven techniques to help readers land their new employment opportunity.
... Read more

The Complete Idiot's Guide to Overcoming Procrastination, 2E

by Michelle Tullier ...

Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more ... Read more

$8.99 USD

Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more
... Read more
The Emotional Energy Factor

The Secrets High-Energy People Use to Beat Emotional Fatigue

by Mira Kirshenbaum ...

Do you wish you had more energy?Do you often feel drained, even after a good night’s sleep?Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling ... Read more

$7.99 USD

Do you wish you had more energy?Do you often feel drained, even after a good night’s sleep?Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling
... Read more
Breathing

The Relaxation and Stress Reduction Workbook Chapter Singles

by Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...

Series series The New Harbinger Self-Help Essentials
In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn breathing techniques to help increase awareness of yourself and your inner experience, release tension, relax your body and mind, and reduce or eliminate symptoms of stress. The mindful breathing and ... Read more

$1.99 USD

In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn breathing techniques to help increase awareness of yourself and your inner experience, release tension, relax your body and mind, and reduce or eliminate symptoms of stress. The mindful breathing and
... Read more
What Can I Learn About Overeating?

by James Amber, Janet Amber ...

Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to ... Read more

$1.99 USD or Free with Kobo Plus

Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to
... Read more
Life Without Conflict

by Dada Bhagwan ...

As much as we would prefer otherwise, conflict seems woven into the very fabric of life. On a daily basis, we find ourselves dealing with difficult people, facing unhealthy relationships, or suffering marriage problems. We might say that some of our relationships are the very definition of conflict! While asking ourselves how to adjust in these circumstances, and how to handle conflict, we remain ... Read more

$1.50 USD or Free with Kobo Plus

As much as we would prefer otherwise, conflict seems woven into the very fabric of life. On a daily basis, we find ourselves dealing with difficult people, facing unhealthy relationships, or suffering marriage problems. We might say that some of our relationships are the very definition of conflict! While asking ourselves how to adjust in these circumstances, and how to handle conflict, we remain
... Read more
Emotional Rescue

How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You

by Dzogchen Ponlop ...

In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power.Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and ... Read more

$13.99 USD

Also available as: Audiobook

In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power.Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and
... Read more

Also available as: Audiobook
Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now!

by The Blokehead ...

Series series The Blokehead Success Series
I want to thank you for checking out the book, “Stress Eating: How to Handle the Stress Triggers that Lead to Emotional Eating and Binge Eating & Beat It Now!” This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life. This book also contains useful information regarding the symptoms and causes of stress, as well ... Read more

$2.99 USD

I want to thank you for checking out the book, “Stress Eating: How to Handle the Stress Triggers that Lead to Emotional Eating and Binge Eating & Beat It Now!” This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life. This book also contains useful information regarding the symptoms and causes of stress, as well
... Read more
Magic Words at Work

Powerful Phrases to Help You Conquer the Working World

by Howard Kaminsky, Alexandra Penney ...

From the bestselling authors of Magic Words: a collection of workplace wisdom for spectacular results on the jobHaving survived and thrived in the competitive media industry, Alexandra Penney and Howard Kaminsky are now revealing their strategies for success. Magic Words at Work captures lessions learned in the trenches and coins perfect turns of phrase for every office situation, including:• ... Read more

$5.99 USD

From the bestselling authors of Magic Words: a collection of workplace wisdom for spectacular results on the jobHaving survived and thrived in the competitive media industry, Alexandra Penney and Howard Kaminsky are now revealing their strategies for success. Magic Words at Work captures lessions learned in the trenches and coins perfect turns of phrase for every office situation, including:•
... Read more
Essential Self-Care for Caregivers and Helpers

by Howard Brockman ...

This is Brockman’s second book, emphasizing the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counselors/therapists, social service workers, paramedics, hospice workers as well as teachers and other “high-intensity relaters.” Additionally, the target audience includes the more than 78 million baby boomers ... Read more

$7.99 USD or Free with Kobo Plus

This is Brockman’s second book, emphasizing the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counselors/therapists, social service workers, paramedics, hospice workers as well as teachers and other “high-intensity relaters.” Additionally, the target audience includes the more than 78 million baby boomers
... Read more
How to be Stress Free in 24 Hours!

by Damian Smyth ...

Stress is NOT being caused by the recession, lack of money, your spouse, children, job, mother-in-law, boss, dog. I will show you, in this short book, precisely 'why' there is no such thing as stress. That you have been making it up since you were born. That the system, by which you are doing so, is working perfectly well. But it is the misunderstanding of the results (the feelings), that is the ... Read more

$2.99 USD or Free with Kobo Plus

Stress is NOT being caused by the recession, lack of money, your spouse, children, job, mother-in-law, boss, dog. I will show you, in this short book, precisely 'why' there is no such thing as stress. That you have been making it up since you were born. That the system, by which you are doing so, is working perfectly well. But it is the misunderstanding of the results (the feelings), that is the
... Read more
Phantom Stress

Brain Training to Master Relationship Stress

by Phillip Romero M.D. ...

Phantom Stress : Brain Training to Master Relationship Stress introduces the reader to Logosoma Brain Training, a four-step practice that liberates one from the stresses that cause self-sabotaging patterns of thought, emotion and behavior and undo secure relationships. Phantom Stress is rooted in adverse childhood experiences or past stresses from adult life. These phantoms memoires eclipse ... Read more

$8.69 USD

Phantom Stress : Brain Training to Master Relationship Stress introduces the reader to Logosoma Brain Training, a four-step practice that liberates one from the stresses that cause self-sabotaging patterns of thought, emotion and behavior and undo secure relationships. Phantom Stress is rooted in adverse childhood experiences or past stresses from adult life. These phantoms memoires eclipse
... Read more

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Job Search Survival Kit

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The Complete Idiot's Guide to Overcoming Procrastination, 2E

The Emotional Energy Factor

Breathing

What Can I Learn About Overeating?

Life Without Conflict

Emotional Rescue

Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now!

Magic Words at Work

Essential Self-Care for Caregivers and Helpers

How to be Stress Free in 24 Hours!

Phantom Stress

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