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Good Stress

The Health Benefits of Doing Hard Things

by Jeff Krasno ...

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly ... Read more

$15.99 USD

Also available as: Audiobook

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly
... Read more

Also available as: Audiobook
Wanderlust

A Modern Yogi's Guide to Discovering Your Best Self

by Jeff Krasno, Sarah Herrington, Nicole Lindstrom ...

Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"—not just as something to do in practice, but as a broader principle for living. ... Read more

$4.99 USD

Like the wildly popular festivals that have taken the yoga world by storm, Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week, this book gives a completely unique way to understand "yoga"—not just as something to do in practice, but as a broader principle for living.
... Read more
Wanderlust Find Your True Fork

Journeys in Healthy, Delicious, and Ethical Eating: A Cookbook

by Jeff Krasno, Maria Zizka, Grace Edquist ...

From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie’s roadmap to making responsible, ethical decisions about food—you don’t have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy, whole foods diet, explaining how to start an ... Read more

$14.99 USD

From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie’s roadmap to making responsible, ethical decisions about food—you don’t have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy, whole foods diet, explaining how to start an
... Read more
Audiobook

The Comfort Trap

The Ill Effects of Chronic Ease

by Jeff Krasno ...

Narrated by Jeff Krasno ...

Unabridged

4 hours 3 min

In The Comfort Trap: The Ill Effects of Chronic Ease, Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment.This illuminating guide dives into how our ... Read more

$16.99 USD

In The Comfort Trap: The Ill Effects of Chronic Ease, Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient evolutionary wiring and today’s cushioned environment.This illuminating guide dives into how our
... Read more
Audiobook

Good Stress

The Health Benefits of Doing Hard Things

by Jeff Krasno ...

Narrated by Jeff Krasno ...

Unabridged

11 hours 23 min

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Exclusive Bonus: Guided Meditations designed specifically for this audiobook experience.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he ... Read more

$25.99 USD

Also available as: eBook

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Exclusive Bonus: Guided Meditations designed specifically for this audiobook experience.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he
... Read more

Also available as: eBook

Audiobook

The Missing Piece

A Proven Method to Single-Handedly Transform Your Relationship and Create Harmony in Your Home

by Stacey Martino, Paul Martino ...

Narrated by Stacey Martino, Paul Martino ...

Unabridged

13 hours 10 min

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising ... Read more

$22.99 USD

Also available as: eBook

Relationship experts Stacey and Paul Martino share their norm-shattering method to single-handedly transform your relationship, create unshakable love, and unleash deeper passion.After 14+ years of helping thousands of people to save their marriages, Stacey and Paul Martino are finally releasing their book to share their unique Relationship Development® Methodology with the world.The surprising
... Read more

Also available as: eBook
Audiobook

How to Fast

Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal

by Reward Sibanda ...

Narrated by Reward Sibanda, John Mark Comer ...

Unabridged

5 hours 40 min

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.“At last! An accessible yet inspirational introduction to one of the most powerful, countercultural, and neglected ... Read more

$17.99 USD

Also available as: eBook

Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.“At last! An accessible yet inspirational introduction to one of the most powerful, countercultural, and neglected
... Read more

Also available as: eBook
Audiobook

The Joy of Actually Giving a F*ck

How Kindness Can Cure Stress and Make You Happy

by David R. Hamilton PHD ...

Narrated by David R. Hamilton PHD ...

Unabridged

7 hours 7 min

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse ... Read more

$17.99 USD

Also available as: eBook

‘This book should be the thought for the day every single day.’Dr Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received, or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse
... Read more

Also available as: eBook
Audiobook

Quitting: A Life Strategy

The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free

by Julia Keller ...

Narrated by Hillary Huber ...

Unabridged

7 hours 10 min

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful ... Read more

$24.99 USD

Also available as: eBook

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful
... Read more

Also available as: eBook
Audiobook

Do the Shadow Work

And Find Lasting Self-Love and Acceptance

by Charlie Morley ...

Narrated by Charlie Morley ...

Unabridged

5 hours 23 min

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self ... Read more

$14.99 USD

Also available as: eBook

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self
... Read more

Also available as: eBook
Audiobook

Sexism & Sensibility

Raising Empowered, Resilient Girls in the Modern World

by Jo-Ann Finkelstein PhD ...

Narrated by Jo-Ann Finkelstein PhD ...

Unabridged

10 hours 12 min

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of ... Read more

$20.99 USD

Also available as: eBook

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of
... Read more

Also available as: eBook
Audiobook

One More Day

Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

by Niyc Pidgeon ...

Narrated by Niyc Pidgeon ...

Unabridged

6 hours 40 min

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of ... Read more

$15.99 USD

Also available as: eBook

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of
... Read more

Also available as: eBook

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“jeff krasno”

Good Stress

Wanderlust

Wanderlust Find Your True Fork

The Comfort Trap

Good Stress

People who read these also enjoyed

The Missing Piece

How to Fast

The Joy of Actually Giving a F*ck

Quitting: A Life Strategy

Do the Shadow Work

Sexism & Sensibility

One More Day

eReaders

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Shopping Cart

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