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jeff csatari

Showing 1 - 12 of 12 results for “jeff csatari
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  • Your Best Body at 40+

    The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

    Discover the secrets to the fittest, healthiest, wealthiest years of your life!The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into ... Read more

    $14.99 USD

  • The 14-Day No Sugar Diet

    Lose up to a pound a day--and sip your way to a flat belly!

    by Jeff Csatari ...
    A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk of diabetes by 60 percent.The 14-Day No Sugar Diet is a practical guide to losing body weight and belly fat, the two most effective strategies for lowering high blood sugar.The book takes ... Read more

    $10.99 USD

  • The 7-Day Smoothie Diet

    Lose up to a pound a day--and sip your way to a flat belly!

    Drink Two Delicious Smoothies a Day and Watch Belly Fat Melt Away!Sculpt the body you want and help bulletproof your health with the foods you love to eat--in just seven days!Yes, it sounds hard to believe, but when you look closely, it makes complete sense: Simply replace two meals with creamy, nutritious smoothies, and you can lose up to a pound a day and train yourself to eat more healthy for ... Read more

    $10.99 USD

  • The New Abs Diet Cookbook

    Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

    A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take ... Read more

    $14.99 USD

  • Testosterone Transformation

    Lose Belly Fat, Build Muscle, and Boost Sexual Vitality

    A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his lifeTestosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood ... Read more

    $14.99 USD

  • The Belly Off! Workouts

    A 6-Week Detox Diet and Fitness Plan That Strips Away Fat--Fast!

    Banish belly fast, lose weight, and build lean muscle with simple at-home workouts designed specifically for men and women who don't like to go to the gym.Using the basic diet principles and easy workout strategies found in the bestselling The Belly Off! Diet, this new book offers beginners an ultra simple program of no-gym, no-gear exercise routines that they can do in the privacy of their own ... Read more

    $14.99 USD

  • The Belly Off! Diet

    Attack the Fat That Matters Most

    Men's Health has found the secret to weight loss. It's not some new exercise contraption or magic pill or trendy fad diet. The secret to quick and permanent weight loss comes from real people just like you, who have lost 25, 50, 100, and even 150 pounds! Now, for the first time, the six weight-loss strategies that more than 300,000 men and women in the Belly Off! Club have used to get back in ... Read more

    $14.99 USD

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  • Super "T"

    The Complete Guide to Creating an Effective, Safe and Natural Testosterone Enhancement Program for Men and Women

    A must-read guide to the latest nonprescription supplements for peak sexual and athletic performance and optimal health.Testosterone is “the super hormone”; no other natural substance comes close to its power to energize, rejuvenate, and sexually arouse both men and women. Under new federal regulations, consumers have access to a whole new group of supplements that boost the body's natural ... Read more

    $8.99 USD

  • Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

    "Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine"A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its ... Read more

    $20.89 USD

  • The New Abs Diet for Women

    The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

    The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight lossWomen's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune ... Read more

    Was $5.99 USD Now $4.99 USD

  • The Life Plan

    How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body

    This guy is for real— And he knows that it’s never too late to transform your bodyIt’s very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health.Back in 1998, Dr. Life was sixty ... Read more

    $13.99 USD

  • Mass Made Simple

    A Six-Week Journey Into Bulking

    by Dan John ...
    What does it take to build solid power and size? Gaining lean body mass is the Holy Grail and the Lost City of Gold and the Atlantis of bodybuilding. It gets talked about a lot, but few seem to unlock the secrets. In the past few decades, Dan John, author of the bestseller, Never Let Go, has found the key to this enigma-It is based on a few principles, a few days a week in the gym and a few key ... Read more

    $9.99 USD or Free with Kobo Plus