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The Yoga Mind

The Yoga Sutras According to A Course in Miracles

by Jeff Bailey, Gene Langlois ...

Two paths, one truth. The Yoga Mind combines two powerful thought systems in a way that allows you to apply their shared universal message directly to your life. The Yoga Sutras teach the restraint of the modifications of the mind, while A Course in Miracles asks us to find and remove the barriers to truth. This book combines these two messages and shows you how to recognize and remove the ... Read more

$7.99 USD or Free with Kobo Plus

Two paths, one truth. The Yoga Mind combines two powerful thought systems in a way that allows you to apply their shared universal message directly to your life. The Yoga Sutras teach the restraint of the modifications of the mind, while A Course in Miracles asks us to find and remove the barriers to truth. This book combines these two messages and shows you how to recognize and remove the
... Read more
Mobility for Life

Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga

by Jeff Bailey ...

Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life.Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis ... Read more

$13.99 USD

Also available as: Audiobook

Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life.Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis
... Read more

Also available as: Audiobook
Audiobook

Mobility for Life

Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga

by Jeff Bailey ...

Narrated by Jeff Bailey ...

Unabridged

9 hours 19 min

Now a USA Today bestseller!Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life.Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional ... Read more

$22.95 USD or Free with Kobo Plus

Also available as: eBook

Now a USA Today bestseller!Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life.Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional
... Read more

Also available as: eBook

3 Minutes to a Pain-Free Life

The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

by Joseph Weisberg, Heidi Shink ...

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain ... Read more

$14.99 USD

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain
... Read more
Beating Endo

How to Reclaim Your Life from Endometriosis

by Iris Kerin Orbuch, Amy Stein ...

From two of the world's leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life's activities, and may lead to infertility. Despite the disease's ... Read more

$18.79 USD or Free with Kobo Plus

From two of the world's leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life's activities, and may lead to infertility. Despite the disease's
... Read more
The Complete Guide To Chair Yoga For Seniors: Quick and Easy Illustrated Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss

by Zoe Sims ...

Just imagine: Increased mobility, improved balance, effortless flexibility, and weight loss success in just minutes a day, even if you're new to fitness!Have age and mobility issues left you missing the days of active workouts?Do you feel stuck in a fitness rut with limited options catering to your current needs?Do you fear high-impact exercises due to the risk of injury or strain?If so, then this ... Read more

$7.99 USD or Free with Kobo Plus

Just imagine: Increased mobility, improved balance, effortless flexibility, and weight loss success in just minutes a day, even if you're new to fitness!Have age and mobility issues left you missing the days of active workouts?Do you feel stuck in a fitness rut with limited options catering to your current needs?Do you fear high-impact exercises due to the risk of injury or strain?If so, then this
... Read more
Foot Reading

A Reflexology Primer on Foot Assessment

by Sam Belyea ...

Foot Reading is a book that dives into the wonderful world of foot assessment head-on, unlike any other. Incorporating the physical and mental/emotional meanings of the reflexes on the feet is the sole purpose of this text. This resource isn’t just reflexology made easy. Instead of showing the same version of a foot reflexology chart present in hundreds of other foot reading books, Sam Belyea ... Read more

$8.99 USD

Foot Reading is a book that dives into the wonderful world of foot assessment head-on, unlike any other. Incorporating the physical and mental/emotional meanings of the reflexes on the feet is the sole purpose of this text. This resource isn’t just reflexology made easy. Instead of showing the same version of a foot reflexology chart present in hundreds of other foot reading books, Sam Belyea
... Read more
The Art of Self-Adjusting: A Simple 5 Step System For Relieving Pain & Tightness

by Michael Hetherington ...

The purpose of this book is to explain some basic fundamental principles in relation to managing your body, spine, and posture for greater health in a very simple and easy manner. It also goes into various techniques one can do to release tightness and compression throughout the body.While self-adjustment is no substitute for the expert knowledge and experience of a health professional, a great ... Read more

$3.50 USD or Free with Kobo Plus

The purpose of this book is to explain some basic fundamental principles in relation to managing your body, spine, and posture for greater health in a very simple and easy manner. It also goes into various techniques one can do to release tightness and compression throughout the body.While self-adjustment is no substitute for the expert knowledge and experience of a health professional, a great
... Read more
Informed, Aware, Empowered

A Self-Guided Journey to Clear Paps

by Denell Nawrocki ...

Denell Nawrocki stepped out of the Doctor's office without hope. Only a strong voice of resilience remained.The inner voice led her on a journey in which she completely reversed HPV and Cervical Dysplasia, on her own.Through great consideration she brings the choice of cervical wellness to you.Nawrocki asks us to dive deep into the relationship we have with this portal of life, death, pleasure, ... Read more

$12.39 USD

Denell Nawrocki stepped out of the Doctor's office without hope. Only a strong voice of resilience remained.The inner voice led her on a journey in which she completely reversed HPV and Cervical Dysplasia, on her own.Through great consideration she brings the choice of cervical wellness to you.Nawrocki asks us to dive deep into the relationship we have with this portal of life, death, pleasure,
... Read more
Sleep Apnea Solution: Less Snoring, Less CPAP, Just Sleep

by Dylan Petkus, Annalisa Summea ...

A Complementary Approach That Takes Just a Few Minutes a DayThe Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical—yet often overlooked—factor: your breathing pattern.Written by Dylan Petkus, MD, MPH, MS—a medically trained (but not medically licensed by choice) sleep educator featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide blends. ... Read more

$8.99 USD

A Complementary Approach That Takes Just a Few Minutes a DayThe Sleep Apnea Solution has helped thousands take back control of their sleep by focusing on a critical—yet often overlooked—factor: your breathing pattern.Written by Dylan Petkus, MD, MPH, MS—a medically trained (but not medically licensed by choice) sleep educator featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide blends.
... Read more
The Rider's Fitness Guide to a Better Seat

by Jean-Pierre Hourdebaigt ...

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate ... Read more

$19.49 USD or Free with Kobo Plus

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate
... Read more
Advanced Lifewave Patch Techniques

The Science and Application of Lifewave Patches

by Fred Williford ...

Unlock the full potential of Lifewave patches with Advanced Lifewave Patch Techniques: The Science and Application of Lifewave Patches, your ultimate guide to mastering the art and science of this groundbreaking wellness innovation. This extensive book caters to both experienced users and inquisitive newcomers, exploring the intricate workings, advantages, and sophisticated techniques for ... Read more

$3.99 USD

Unlock the full potential of Lifewave patches with Advanced Lifewave Patch Techniques: The Science and Application of Lifewave Patches, your ultimate guide to mastering the art and science of this groundbreaking wellness innovation. This extensive book caters to both experienced users and inquisitive newcomers, exploring the intricate workings, advantages, and sophisticated techniques for
... Read more

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The Yoga Mind

Mobility for Life

Mobility for Life

People who read these also enjoyed

3 Minutes to a Pain-Free Life

Beating Endo

The Complete Guide To Chair Yoga For Seniors: Quick and Easy Illustrated Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss

Foot Reading

The Art of Self-Adjusting: A Simple 5 Step System For Relieving Pain & Tightness

Informed, Aware, Empowered

Sleep Apnea Solution: Less Snoring, Less CPAP, Just Sleep

The Rider's Fitness Guide to a Better Seat

Advanced Lifewave Patch Techniques

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