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“jayne hardy”

Showing 1 - 12 of 12 results for “jayne hardy”
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  • 365 Days of Self-Care: A Journal

    by Jayne Hardy ...
    It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it?In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to check-in and prioritise the things that are truly important to you.This ebook edition contains: 365 daily prompts and trackers to note ... Read more

    Was $3.99 USD Now $2.99 USD

  • Kind Words for Unkind Days

    A guide to surviving and thriving in difficult times

    by Jayne Hardy ...
    **'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUM**A practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and ... Read more

    $3.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Self-Care Project

    How to let go of frazzle and make time for you

    by Jayne Hardy ...
    'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed ... Read more

    Was $6.99 USD Now $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Making Space

    How to Live Happier by Setting Boundaries That Work for You

    by Jayne Hardy ...
    Let healthy boundaries define the space where you can truly thrive.Boundaries may not sound like the key to freedom—but when our boundaries are fuzzy or missing, we often end up fenced in by others’ wants and needs. If you say yes when your energy is MIA and your to-do list is overflowing—if you jump when your email pings well after dinner or let your partner’s or kid’s schedule rule your day—now ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    The Self-Care Project

    How to let go of frazzle and make time for you

    by Jayne Hardy ...
    Narrated by Jayne Hardy ...

    Unabridged

    3 hours 43 min

    Everything you need to know about self-care; what it is, why it's important, why it's such a struggle and how to integrate it into day-to-day life.'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care ... Read more

    $15.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Making Space

    How to Live Happier by Setting Boundaries That Work for You

    by Jayne Hardy ...
    Narrated by Pearl Hewitt ...

    Unabridged

    4 hours 27 min

    Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy worldOur boundaries—the limits we place on what we will and won't tolerate—establish the dynamics of our parenting, jobs, relationships . . . everything. Healthy boundaries create a space where we feel safe, clear, and confident about who we are and what we want. But drawing those lines is often ... Read more

    $19.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Kind Words for Unkind Days

    A guide to surviving and thriving in difficult times

    by Jayne Hardy ...
    Narrated by Jayne Hardy ...

    Unabridged

    3 hours 18 min

    'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUMA practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and ... Read more

    $24.99 USD

    Also available as: eBook

    Also available as: eBook

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  • Audiobook

    Soulful Simplicity

    How Living with Less Can Lead to So Much More

    by Courtney Carver ...
    Narrated by Courtney Carver ...

    Unabridged

    6 hours 21 min

    Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives.We are often on a quest for more, giving in to pressure every day to work more, own more, and do more. For Courtney Carver, this constant striving had to come to a stop when she was diagnosed with multiple sclerosis. Stress was like ... Read more

    $16.95 USD

    Also available as: eBook

    Also available as: eBook

  • Promise Me

    The irresistible, feelgood bestseller from the author of THE WEDDING OF THE YEAR

    by Jill Mansell ...
    A witty, heartwarming story of love, life and second chances set in the idyllic Cotswolds, from the glorious Jill MansellLove for Promise Me'I completely adored it . . . Brimming with warmth, heart and jolly good fun**' Cathy Bramley**'An absolute joy from start to finish' Veronica Henry'Jill knocks it right out of the park with this fabulous stor... ... Read more

    $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • An Ideal Husband

    by Erica James ...
    'She's so good, isn't she? Wonderful on characterisation and family dynamics, and done very deftly, with wry humour’ Marian KeyesThe uplifting story of fresh starts and second chances from the Sunday Times bestselling author Erica JamesAfter a long and seemingly happy marriage, Louisa is stunned when her husband Kip suddenly asks for a divorce. He’d never seemed unhappy – and they’ve raised three ... Read more

    $11.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Other Women

    The sparkling page-turner about real, messy life that has readers gripped

    by Cathy Kelly ...
    Don't miss the stunning new novel from Cathy Kelly about sisterhood, love & friendship - The Wedding Party is available to pre-order now!'A burst of warmth and wit, twists and turns' MARIAN KEYES'This is Cathy Kelly on top form writing about warm, believable women with real, messy lives' RACHEL HORE**'**Other Women captures the stories of three modern women... A real feel-good read' HEAT**'**<... ... Read more

    $4.99 USD

  • Crucial Accountability: Tools for Resolving Violated Expectations, Broken Commitments, and Bad Behavior, Second Edition ( Paperback)

    by Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler, David Maxfield ...
    Hold anyone accountable. Master performance discussions. Get RESULTS.Broken promises, missed deadlines, poor behavior--they don't just make others' lives miserable; they can sap up to 50 percent of organizational performance and account for the vast majority of divorces. Crucial Accountability offers the tools for improving relationships in the workplace and in life and for resolving all these ... Read more

    $14.99 USD