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“jay nixon”

Showing 1 - 12 of 12 results for “jay nixon”
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  • The Overweight Mind

    by Jay Nixon ...
    You're About to "Strike it Rich" In the Most Important Lottery on Earth…What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would ... Read more

    $13.99 USD or Free with Kobo Plus

  • The Purpose of Pain: How to Turn Tragedy Into Triumph, Because Life’s not Supposed to Suck!

    by Jay Nixon ...
    Learn How to Turn Tragedy and Pain into a Catalyst for Growth and Success!It's been said that pain is a fundamental part of life—a darkness that acts as a contrast to the light.Most, if not all of us experience pain at some point in our lives, particularly the emotional pain of loss. While it may be true that pain is unavoidable, it doesn't have to lead to meaningless suffering.Pain can serve a ... Read more

    $9.99 USD or Free with Kobo Plus

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  • The Complete Idiot's Guide to Dairy-Free Eating

    Ditching the Dairy Never Tasted So Good

    by Liz Scott, Scott Sicherer M.D. ...
    Advice from a specialist plus over 200 recipesFor those who are lactose intolerant or have milk sensitivities, the only "cure" is to avoid dairy products. A unique combination of cookbook and advice book, The Complete Idiot's Guide® to Dairy-Free Eatingprovides readers with flavorful and healthy new alternatives that let them enjoy nutritious and delicious dairy-free meals that are sure to become ... Read more

    $8.99 USD

  • Eat Clean, Live Lean

    Art Green's Healthy Action Plan

    by Art Green ...
    Art Green, star of popular New Zealand The Bachelor shares his action plan so you can get healthier, fitter, stronger and get the most out of life.Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, ... Read more

    $10.99 USD

  • Fast Your Way to Wellness

    Supercharged Food

    by Lee Holmes ...
    A simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy.90 nutritious recipes to help you get the most from your fasting days and supercharge your weight lossLee Holmes presents a simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious ... Read more

    $12.99 USD or Free with Kobo Plus

  • How to Prevent and Treat Diabetes with Natural Medicine

    by Michael Murray, Michael Lyons ...
    More are at risk for diabetes than ever before. But diabetes is not inevitable. And for those who already have it, it may be reversible.Now, two leading natural medicine and diabetes experts-Drs. Michael T. Murray (author of How to Prevent and Treat Cancer with Natural Medicine and Encyclopedia of Natural Medicine) and Michael Lyons-offer a complete, individualized nutrition program, and proven ... Read more

    Was $11.99 USD Now $8.99 USD

  • How To Get Rid of Love Handles

    by Grady Caldwell ...
    How To Get Rid of Love Handles A lot of people have trouble with that stubborn little area right above their hips. These little mounds of fat seem to collect on both sides of your body and are dubbed "love handles." It's a cutesy name for something that is anything but adorable. While many trainers say you can't target fat deposits, there are some things you can do to get rid of the love handles ... Read more

    $6.97 USD

  • The Suja Juice Solution

    7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

    by Annie Lawless ...
    1 Week, 2 Steps, 3 JuicesJuicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • How to Strengthen Your Immune System: A Quick Guide to Fight Infection and Diseases

    by Jane Andrews ...
    You can strenghten your immune system and fight infections & diseases in a safe and natural way using products you already have.While it is impossible at times to control the many things that happen, we do have some control over what happens inside our bodies. Our bodies are a reflection of our inner health. If we eat well and exercise, our bodies are more likely to perform well.Your body may ... Read more

    $1.99 USD

  • Zen Fitness, Tao Health

    by Scott Abel ...
    What would "Zen dieting" look like? How can it help with mindfulness and mindful eating?How can the Tao help with the stress of staying consistent through life's vicissitudes, or the challenges of sticking to a workout plan or meal strategy without feeling deprived?The answer is that both Zen Buddhism and the Tao focus on approaching life as it is, and not necessarily as you want it to be. Both ... Read more

    $3.99 USD or Free with Kobo Plus

  • Navigating the Numbers: The Handy Foodwatch Guide to Additives

    Foodwatch Guides

    by Catherine Saxelby ...
    Series series Foodwatch Guides
    Navigating the Numbers sheds new light on additives, why they are used, where they come from and which ones should trigger your 'avoid' button.Additives are a part of modern food life and they're not all bad. Despite our best intentions, we can't always eat fresh and to make food safe, stable and taste good, we need a few additives. But which ones?This book explores the notion that processing food ... Read more

    $9.99 USD

  • The Golden Rules for Losing Weight Easily and Without the Risk of Failure

    by Bouarfa Fatia ...
    Here is a simple and accessible little book to lose weight and keep it off. ----The Golden Rules for Losing Weight Easily and Without the Risk of Failure provides practical and ingenious health tips so you can learn to eat with pleasure and without depriving yourself. ------The book was written by an emergency room doctor who wants to help you lose weight “without any problem” and prevent obesity. ... Read more

    $9.99 USD or Free with Kobo Plus