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Self-Therapy

A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy

by Jay Earley, Ph.D. ...

Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, ... Read more

$9.99 USD or Free with Kobo Plus

Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination,
... Read more
Freedom from Your Inner Critic

A Self-Therapy Approach

by Jay Earley, Bonnie Weiss ...

We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy
... Read more

Also available as: Audiobook
Interactive Group Therapy

Integrating, Interpersonal, Action-Orientated and Psychodynamic Approaches

by Jay Earley ...

Interactive Group Therapy is a complete guide to group psychotherapy based on the author's unique integrated approach. Dr. Earley integrates from interpersonal group therapy a focus on the feeling reactions and relationships among group members, from psychodynamic approaches, an appreciation of unconscious processes and childhood origins, and from Gestalt therapy, the importance of awareness, ... Read more

$59.99 USD

Interactive Group Therapy is a complete guide to group psychotherapy based on the author's unique integrated approach. Dr. Earley integrates from interpersonal group therapy a focus on the feeling reactions and relationships among group members, from psychodynamic approaches, an appreciation of unconscious processes and childhood origins, and from Gestalt therapy, the importance of awareness,
... Read more
Audiobook

Self-Therapy

Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom

by Jay Earley, PhD ...

Narrated by Jay Earley, Ph.D. ...

Unabridged

6 hours 30 min

Course objectives:Discuss an overview of the Internal Family Systems Therapy—recognizing your stuck parts in need of healing, while accessing Self as the calm, centered, ground in your life.• Practice, through guided meditation, the necessary steps to access, "un-blend" from, and get to know the various parts of your psyche in service to healing and transformation.• Utilize the recordings of ... Read more

$49.99 USD

Course objectives:Discuss an overview of the Internal Family Systems Therapy—recognizing your stuck parts in need of healing, while accessing Self as the calm, centered, ground in your life.• Practice, through guided meditation, the necessary steps to access, "un-blend" from, and get to know the various parts of your psyche in service to healing and transformation.• Utilize the recordings of
... Read more
Audiobook

Y2K, the Problem and the Promise

by Jay Earley, Tom Atlee ...

Narrated by Michael Toms ...

Unabridged

56 min

At midnight on December 31 of 1999, you might have been thinking about something besides New Year’s resolutions as you entered a new century. You might have been wondering whether the world as you knew it would cease to exist. Would travel arrangements become an impossibility? Would your toaster, microwave, car or pacemaker suddenly be out of commission? Whether the Y2K problem scared you, ... Read more

$1.99 USD or Free with Kobo Plus

At midnight on December 31 of 1999, you might have been thinking about something besides New Year’s resolutions as you entered a new century. You might have been wondering whether the world as you knew it would cease to exist. Would travel arrangements become an impossibility? Would your toaster, microwave, car or pacemaker suddenly be out of commission? Whether the Y2K problem scared you,
... Read more
Audiobook

Freedom from Your Inner Critic

A Self-Therapy Approach

by Jay Earley, Bonnie Weiss ...

Narrated by Michael Hacker ...

Unabridged

5 hours 44 min

We've all heard the voice of the inner critic?that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie ... Read more

$34.99 USD

Also available as: eBook

We've all heard the voice of the inner critic?that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic: A Self-Therapy Approach, Dr. Earley and psychotherapist Bonnie
... Read more

Also available as: eBook

Reconciliation

Healing the Inner Child

by Thich Nhat Hanh ...

Start your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma.“Thich Nhat Hanh’s work, on and off the page, has proven to be the antidote to our modern pain and sorrows.” —Ocean Vuong, author of On Earth We’re Briefly GorgeousBased on Dharma talks by Zen Master Thich Nhat ... Read more

$12.99 USD

Also available as: Audiobook

Start your journey toward inner child healing with mindfulness tools that will help you mend fraught relationships, process difficult emotions, and transform the hurt of childhood trauma.“Thich Nhat Hanh’s work, on and off the page, has proven to be the antidote to our modern pain and sorrows.” —Ocean Vuong, author of On Earth We’re Briefly GorgeousBased on Dharma talks by Zen Master Thich Nhat
... Read more

Also available as: Audiobook
Healing Your Aloneness

Finding Love and Wholeness Through Your Inner Child

by Erika J. Chopich, Margaret Paul ...

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child. ... Read more

$17.29 USD or Free with Kobo Plus

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
... Read more
Affirmations for the Inner Child

by Rokelle Lerner ...

All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives.If we were raised with consistent, nurturing ... Read more

$8.99 USD

All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives.If we were raised with consistent, nurturing
... Read more
Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life

by Michael Winford ...

In a century filled with stress, depression, and pressure, panic attacks and anxiety are becoming more of a common health hazard for most people. The most dangerous aspect about these new symptoms is the fact that they come unexpectedly and leave whenever they want. Worst of all, you have no control over them as they can happen unexpectedly and randomly.Nevertheless, anxiety is caused by many ... Read more

$3.99 USD or Free with Kobo Plus

In a century filled with stress, depression, and pressure, panic attacks and anxiety are becoming more of a common health hazard for most people. The most dangerous aspect about these new symptoms is the fact that they come unexpectedly and leave whenever they want. Worst of all, you have no control over them as they can happen unexpectedly and randomly.Nevertheless, anxiety is caused by many
... Read more
Beyond the Self

Teachings on the Middle Way

by Thich Nhat Hanh ...

One of the Buddha's most central ideas is the importance of transcending "either/or" thinking to avoid the trap of extremist views. In Beyond the Self Thich Nhat Hanh suggests that we can find tranquility by embracing all aspects of life, instead of focusing on what we like and dislike. The book contains Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on ... Read more

$6.99 USD

One of the Buddha's most central ideas is the importance of transcending "either/or" thinking to avoid the trap of extremist views. In Beyond the Self Thich Nhat Hanh suggests that we can find tranquility by embracing all aspects of life, instead of focusing on what we like and dislike. The book contains Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on
... Read more
Healing the Child Within

Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

by Dr. Charles Whitfield, MD ...

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the ... Read more

$12.99 USD

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the
... Read more

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“jay earley”

Self-Therapy

Freedom from Your Inner Critic

Interactive Group Therapy

Self-Therapy

Y2K, the Problem and the Promise

Freedom from Your Inner Critic

People who read these also enjoyed

Reconciliation

Healing Your Aloneness

Affirmations for the Inner Child

Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life

Beyond the Self

Healing the Child Within

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