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“jason lester”

Showing 1 - 12 of 12 results for “jason lester”
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  • Running on Faith

    The Principles, Passion, and Pursuit of a Winning Life

    by Jason Lester, Tim Vandehey ...
    "Whatever burden you carry (and we all have one) this story will point you to strength beyond yourself. Read it twice!"—John Ortberg, author and pastor, Menlo Park Presbyterian Church" Running on Faith is a triumph! Jason Lester is proof that as one wise man said, 'Triumph is when you try and add a little umph!' Jason Lester shows us ALL that you can achieve whatever you put your mind body and ... Read more

    $0.99 USD or Free with Kobo Plus

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  • Triathlete Magazine's Essential Week-by-Week Training Guide

    Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

    by Matt Fitzgerald ...
    From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with ... Read more

    $10.99 USD

  • The Grace to Race

    The Wisdom and Inspiration of the 80-Year-Old World Champion Triathlete Known as the Iron Nun

    by Sister Madonna Buder, Karin Evans ...
    SISTER MADONNA BUDER is 80 years old, has run more than 340 triathlons, and doesn’t know what all the fuss is about. In The Grace to Race, she shares the no-nonsense spirit and deep faith that inspired her extraordinary journey from a prominent St. Louis family to a Catholic Convent and finally to championship finish lines all over the world.As a beautiful young woman, she became an elegant ... Read more

    $12.99 USD

  • Triathlon Training For Dummies

    by Deirdre Pitney, Donna Dourney ...
    Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race.This authoritative guide ... Read more

    $15.00 USD

  • Weight Training for Triathlon: The Ultimate Guide

    by Ben Greenfield ...
    Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get ... Read more

    $16.95 USD

  • Minimalist Shoes: Exclusive Report

    by Nicholas Pang ...
    2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet. My bare feet have tested more minimalist running shoes in every sub-category (road, trail, casual, recovery, ... Read more

    $0.99 USD or Free with Kobo Plus

  • Strength Training, Cycling And Other Fitness Guides: Triathlon Training Edition

    Triathlon Training Edition

    by Speedy Publishing ...
    As a triathlete, your body needs to be at its most conditioned state all year long. You know that missing a day of strength training might lead to an unfinished race. This boxed set of three books is dedicated to triathletes like you. Discussed in the pages of the books are techniques on cycling, strength training and general fitness. ... Read more

    $4.99 USD

  • The Triathlete's Training Bible

    The World's Most Comprehensive Training Guide, 4th Ed.

    by Joe Friel ...
    Series series Training Bible
    The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new Fourth Edition of The Triathlete's Training Bible to incorporate new training ... Read more

    $12.99 USD or Free with Kobo Plus

  • Be Your Best At Triathlon

    The authoritative guide to triathlon, from training to race day

    by Steve Trew ...
    Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you ... Read more

    Was $5.99 USD Now $2.99 USD

  • The Everything Triathlon Training Book

    From scheduling workouts to crossing the finish line -- all you need to meet the challenge

    by Brent Manley, Lucia Colbert ...
    Series series Everything® Series
    Triathlons are exploding in popularity across the country. People who have never entered a race are attracted to the triathlon’s mix of running, swimming, and biking. Whether readers are considering their first race or looking for ways to take their training up a notch, this guide is all they need. Triathletes-in-training will learn how to: Find the right shoes, bike, and swimwear; train for ... Read more

    $2.99 USD

  • Functional Strength for Triathletes

    by Loos Miller, Ingrid ...
    This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance stability and ignite the neuromuscular system for better performance. Detailed instructions show you how to incorporate the Functional Strength Training Model into your existing training plan. The book ... Read more

    $13.69 USD

  • My Year of Running Dangerously

    A Dad, a Daughter, and a Ridiculous Plan

    by Tom Foreman ...
    CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph.As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of ... Read more

    $10.99 USD