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How to Succeed in Therapy

Navigating the Pitfalls on the Path to Wellness

by Jared Scherz ...

Seeking therapy is among the most important mental health decisions a person will make and, yet, many clients are poorly prepared for what lays ahead. Here, Jared Scherz outlines the process for seeking therapy, from finding the right therapist and approach, to navigating the insurance and billing systems available. He details the most common pitfalls clients and their therapists face once therapy ... Read more

$38.99 USD

Seeking therapy is among the most important mental health decisions a person will make and, yet, many clients are poorly prepared for what lays ahead. Here, Jared Scherz outlines the process for seeking therapy, from finding the right therapist and approach, to navigating the insurance and billing systems available. He details the most common pitfalls clients and their therapists face once therapy
... Read more
Whole School Health Through Psychosocial Emotional Learning

by Jared Scherz ...

15 strategies to jumpstart student and educator healthWith rapid technological advancements and changes to how schools must respond to learning and mental health needs, the educational landscape looks considerably different from how it did 20 years ago. How do educators contend with this everchanging future? Jared Scherz answers this question and more by outlining the 15 critical steps to ... Read more

$32.39 USD

15 strategies to jumpstart student and educator healthWith rapid technological advancements and changes to how schools must respond to learning and mental health needs, the educational landscape looks considerably different from how it did 20 years ago. How do educators contend with this everchanging future? Jared Scherz answers this question and more by outlining the 15 critical steps to
... Read more

The Mindful Path to Self-Compassion

Freeing Yourself from Destructive Thoughts and Emotions

by Christopher Germer, PhD ...

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid ... Read more

$16.39 USD

Also available as: Audiobook

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid
... Read more

Also available as: Audiobook
Emotional Intelligence

The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership

by John C. Allen ...

Emotional Intelligence: The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership This Emotional Intelligence Book will answer the question: what is emotional intelligence (also referred to as EI.) As the book works to define emotional intelligence through the four main branches, it dives deeper into explaining each branch in hopes of bringing about a ... Read more

$3.99 USD

Emotional Intelligence: The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership This Emotional Intelligence Book will answer the question: what is emotional intelligence (also referred to as EI.) As the book works to define emotional intelligence through the four main branches, it dives deeper into explaining each branch in hopes of bringing about a
... Read more
The Mind's Own Physician

A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

Edited by Jon Kabat-Zinn, PhD, Richard Davidson, PhD ...

By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and ... Read more

$14.09 USD

By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and
... Read more
Lucid Dreaming for Beginners: Learn How to Unleash the Full Power of Your Dreams and Control Them Better

by Lori J. John ...

Have you ever wondered what secrets your dreams hold? Do you wake up with just the briefest memory of your dream and you want to learn how to remember better? Do you want to know what your dreams mean? If the answer to any of those questions is yes, then this book is for you.Man has always been fascinated by the world of dreams. For thousands of years, dreams have been important to many cultures. ... Read more

$3.99 USD or Free with Kobo Plus

Have you ever wondered what secrets your dreams hold? Do you wake up with just the briefest memory of your dream and you want to learn how to remember better? Do you want to know what your dreams mean? If the answer to any of those questions is yes, then this book is for you.Man has always been fascinated by the world of dreams. For thousands of years, dreams have been important to many cultures.
... Read more
Wild Embers

by Nikita Gill ...

Discover a powerful and relatable poetry collection of love, loss, and healing -- perfect for fans of Rupi Kaur and Amanda Lovelace.In this magical poetry collection, Nikita Gill unflinchingly explores the fire in every woman and the emotions that lie deep in one's soul. Featuring rewritten fairytale heroines, goddess wisdom, and verse that burns with magnificent beauty, this raw and powerful ... Read more

$9.99 USD

Discover a powerful and relatable poetry collection of love, loss, and healing -- perfect for fans of Rupi Kaur and Amanda Lovelace.In this magical poetry collection, Nikita Gill unflinchingly explores the fire in every woman and the emotions that lie deep in one's soul. Featuring rewritten fairytale heroines, goddess wisdom, and verse that burns with magnificent beauty, this raw and powerful
... Read more
Upside

The New Science of Post-Traumatic Growth

by Jim Rendon ...

Through cutting-edge research and thoughtful personal stories comes a “compassionate, friendly, and empathetic” (Kirkus Reviews) exploration of post-traumatic growth—the emerging idea that psychological trauma doesn’t destroy a person, but can instead spark future growth, self-improvement, and success.What if there’s an upside to experiencing trauma?Most survivors of trauma—whether they live ... Read more

$14.99 USD

Through cutting-edge research and thoughtful personal stories comes a “compassionate, friendly, and empathetic” (Kirkus Reviews) exploration of post-traumatic growth—the emerging idea that psychological trauma doesn’t destroy a person, but can instead spark future growth, self-improvement, and success.What if there’s an upside to experiencing trauma?Most survivors of trauma—whether they live
... Read more
What Can I Learn About Bulimia?

by James Amber, Janet Amber ...

Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to ... Read more

$1.99 USD or Free with Kobo Plus

Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to
... Read more
Behavioral Addiction

Screening, Assessment, and Treatment

by An-Pyng Sun, Larry Ashley, Lesley Dickson ...

A noteworthy collaborative effort by authors from diverse educational disciplines.One individual chapter for each specific behavioral disorder.Each disorder is defined in detail with respect to its prevalence, consequences, theories, risk factors, screening, assessment, and treatment.First book of its kind to specifically address impulsive/compulsive behaviors in the context of addiction studies ... Read more

$13.69 USD or Free with Kobo Plus

A noteworthy collaborative effort by authors from diverse educational disciplines.One individual chapter for each specific behavioral disorder.Each disorder is defined in detail with respect to its prevalence, consequences, theories, risk factors, screening, assessment, and treatment.First book of its kind to specifically address impulsive/compulsive behaviors in the context of addiction studies
... Read more
I Wanted More Than This

by Carrie Ann McCormick ...

I Wanted More Than This is one woman's journey out of the fog and haze that is modern alcoholism. Follow Carrie on her journey from dependency to alcohol to a life lived wide open. Each day she chronicles the tiny sparks of joy she finds along the way. ... Read more

$9.99 USD or Free with Kobo Plus

I Wanted More Than This is one woman's journey out of the fog and haze that is modern alcoholism. Follow Carrie on her journey from dependency to alcohol to a life lived wide open. Each day she chronicles the tiny sparks of joy she finds along the way.
... Read more
"Life is Difficult" and O.T.S.D.

by Joseph Lynch ...

"Life is Difficult" and O.T.S.D. tells of my medical journey over thirteen years and counting. I share details of unusual medical diagnoses with hyperlinks for more information. I am a Licensed Clinical Social Worker so I share my ideas for a new mental health diagnosis: O.T.S.D.-Ongoing Traumatic Stress Disorder. I believe many people in many different types of situations deal with O.T.S.D. I ... Read more

$5.99 USD or Free with Kobo Plus

"Life is Difficult" and O.T.S.D. tells of my medical journey over thirteen years and counting. I share details of unusual medical diagnoses with hyperlinks for more information. I am a Licensed Clinical Social Worker so I share my ideas for a new mental health diagnosis: O.T.S.D.-Ongoing Traumatic Stress Disorder. I believe many people in many different types of situations deal with O.T.S.D. I
... Read more

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“jared scherz”

How to Succeed in Therapy

Whole School Health Through Psychosocial Emotional Learning

People who read these also enjoyed

The Mindful Path to Self-Compassion

Emotional Intelligence

The Mind's Own Physician

Lucid Dreaming for Beginners: Learn How to Unleash the Full Power of Your Dreams and Control Them Better

Wild Embers

Upside

What Can I Learn About Bulimia?

Behavioral Addiction

I Wanted More Than This

"Life is Difficult" and O.T.S.D.

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