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When Women Stop Hating Their Bodies

Freeing Yourself from Food and Weight Obsession

by Jane R. Hirschmann ...

“Will empower all women to stop believing that our bodies are the problems, dieting the solution.”—Harriet Lerner, Ph.D., author of The Dance of AngerIn this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don’t work. In fact, diets turn us into compulsive eaters obsessed with ... Read more

$6.99 USD

“Will empower all women to stop believing that our bodies are the problems, dieting the solution.”—Harriet Lerner, Ph.D., author of The Dance of AngerIn this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don’t work. In fact, diets turn us into compulsive eaters obsessed with
... Read more

Breaking Free from Emotional Eating

by Geneen Roth ...

From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever.There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply ... Read more

$8.99 USD

Also available as: Audiobook

From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever.There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply
... Read more

Also available as: Audiobook
Your Menopause Handbook

by Lilah Borden ...

Are you sick and tired of all the jokes about menopause? Unless you've suffered the symptoms you just don't "get it."Do you ever wonder why it can be so hard to handle? You try everything out there and nothing seems to really work."Part of the problem is that many of the so-called self-help books are written by women who haven't reached that stage in their lives. Or, heaven forbid, are written by ... Read more

$5.98 USD or Free with Kobo Plus

Are you sick and tired of all the jokes about menopause? Unless you've suffered the symptoms you just don't "get it."Do you ever wonder why it can be so hard to handle? You try everything out there and nothing seems to really work."Part of the problem is that many of the so-called self-help books are written by women who haven't reached that stage in their lives. Or, heaven forbid, are written by
... Read more
The Doula Guide to Birth

Secrets Every Pregnant Woman Should Know

by Ananda Lowe, Rachel Zimmerman ...

Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly dodoulas do?How to find one that suits you.What are the “trade ... Read more

Was $6.99 USD Now $4.99 USD

Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly dodoulas do?How to find one that suits you.What are the “trade
... Read more
Healing Fibromyalgia

by David Edelberg, M.D. ...

Fibromyalgia is real. The pain you awaken with is not "in your head." You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out.They are wrong.Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed ... Read more

$7.99 USD or Free with Kobo Plus

Fibromyalgia is real. The pain you awaken with is not "in your head." You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out.They are wrong.Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed
... Read more
The Fifth Decade

Is It Just My Life or Is It Perimenopause? Sorting through the Emotional Upheaval of Women in Their Forties and Fifties

by Deborah R. Wagner, Jerilynn C. Prior ...

An indispensable and insightful roadmap for women entering the shifting landscape of life in the middle decades.With balanced, accessible, and humorous discussions of female physiology and psychology as well as current treatment options, author and psychologist Deborah R. Wagner PhD, provides an insightful and inspiring forum to help her readers get comfortable with the volatile, powerful, and ... Read more

$12.99 USD or Free with Kobo Plus

An indispensable and insightful roadmap for women entering the shifting landscape of life in the middle decades.With balanced, accessible, and humorous discussions of female physiology and psychology as well as current treatment options, author and psychologist Deborah R. Wagner PhD, provides an insightful and inspiring forum to help her readers get comfortable with the volatile, powerful, and
... Read more
Two Whole Cakes

How to Stop Dieting and Learn to Love Your Body

by Lesley Kinzel ...

From the internationally renowned Fatshionista blogger, a "vulnerable, funny, whip-smart" celebration of fat acceptance and body confidence (Hanne Blank).From Photoshopped pictures to food-shaming to the latest crop of diet fads, our culture is obsessed with weight—as in, the less of it the better. In this spirited book based on the popular blog of the same name, Lesley Kinzel urges readers to do ... Read more

$11.59 USD or Free with Kobo Plus

From the internationally renowned Fatshionista blogger, a "vulnerable, funny, whip-smart" celebration of fat acceptance and body confidence (Hanne Blank).From Photoshopped pictures to food-shaming to the latest crop of diet fads, our culture is obsessed with weight—as in, the less of it the better. In this spirited book based on the popular blog of the same name, Lesley Kinzel urges readers to do
... Read more
Mindful Drinking

How To Break Up With Alcohol

by Rosamund Dean ...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Read more

$4.99 USD

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan.
... Read more
A Joosr Guide to... Expecting Better by Emily Oster: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Pregnancy now brings with it a litany of rules for ... Read more

$2.99 USD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Pregnancy now brings with it a litany of rules for
... Read more
The Change Before the Change

Everything You Need to Know to Stay Healthy in the Decade Before Menopause

by Laura Corio ...

The Essential Book for Every Woman Over 35You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?Women today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause — from mood swings and stubborn extra pounds to hot flashes and insomnia — that precedemenopause by as much as a ... Read more

$12.99 USD

The Essential Book for Every Woman Over 35You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages?Women today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause — from mood swings and stubborn extra pounds to hot flashes and insomnia — that precedemenopause by as much as a
... Read more
Dr. Richard Marrs' Fertility Book

America's Leading Infertility Expert Tells You Everything You Need to Know About Getting Pregnant

by Richard Marrs ...

A pioneer in the field of assisted reproduction, Dr. Richard Marrs has spent his life counseling couples who struggle with the pain of infertility, developing new treatments, and helping thousands to experience the wonder of birth. Now Dr. Marrs shares his knowledge and expertise in a groundbreaking book that answers all your questions, understands your concerns, and covers every aspect of ... Read more

$14.99 USD

A pioneer in the field of assisted reproduction, Dr. Richard Marrs has spent his life counseling couples who struggle with the pain of infertility, developing new treatments, and helping thousands to experience the wonder of birth. Now Dr. Marrs shares his knowledge and expertise in a groundbreaking book that answers all your questions, understands your concerns, and covers every aspect of
... Read more
DIY HEALTH AND BEAUTY RECIPES

Health and Beauty

by Angela Indigo ...

DIY HEALTH & BEAUTY is a luxorious, modern recipe book for 100% natural and organic health and beauty products for your face and body that you can whip up in your very own home. All of the ingredients needed for these recipies can be easily found at your local supermarket or health shop if you dont already have them in your kitchen. With the price and toxic filled ingredients of commercial beauty ... Read more

$8.25 USD

DIY HEALTH & BEAUTY is a luxorious, modern recipe book for 100% natural and organic health and beauty products for your face and body that you can whip up in your very own home. All of the ingredients needed for these recipies can be easily found at your local supermarket or health shop if you dont already have them in your kitchen. With the price and toxic filled ingredients of commercial beauty
... Read more

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When Women Stop Hating Their Bodies

People who read this also enjoyed

Breaking Free from Emotional Eating

Your Menopause Handbook

The Doula Guide to Birth

Healing Fibromyalgia

The Fifth Decade

Two Whole Cakes

Mindful Drinking

A Joosr Guide to... Expecting Better by Emily Oster: Why the Conventional Pregnancy Wisdom is Wrong and What You Really Need to Know

The Change Before the Change

Dr. Richard Marrs' Fertility Book

DIY HEALTH AND BEAUTY RECIPES

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