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The Art of Living Alone and Loving It

Your inspirational toolkit for a whole and happy life

by Jane Mathews ...

An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour.Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organising holidays, juggling finances, and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of ... Read more

$12.99 USD or Free with Kobo Plus

An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour.Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organising holidays, juggling finances, and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of
... Read more
Midlife Manifesto

A Woman's Guide to Thriving after Forty

by Jane Mathews ...

Conquer midlife crisis with this action plan and become the magnificent midlife woman you are!It is never, ever, too late to change the course of your life... The world has underestimated what we midlife women are capable of.”Have you ever looked at your life and wondered "is this it?" At the crucial halfway point, do you wish you had your very own manifesto to reassert your passion and place in ... Read more

$10.99 USD

Conquer midlife crisis with this action plan and become the magnificent midlife woman you are!It is never, ever, too late to change the course of your life... The world has underestimated what we midlife women are capable of.”Have you ever looked at your life and wondered "is this it?" At the crucial halfway point, do you wish you had your very own manifesto to reassert your passion and place in
... Read more

The 52 Weeks

Two Women and Their Quest to Get Unstuck, with Stories and Ideas to Jumpstart Your Year of Discovery

by Karen Amster-Young, Pam Godwin ...

Edging into forty-something, Karen and Pam found themselves in a state of stuck. They had checked off many of their major life goals—career, husband, children, friends—but they’d lost momentum. After griping over drinks one night, they came up with a plan to face their fears, rediscover their interests, try new things, and renew their relationships. They challenged themselves to try one new thing ... Read more

$11.99 USD

Edging into forty-something, Karen and Pam found themselves in a state of stuck. They had checked off many of their major life goals—career, husband, children, friends—but they’d lost momentum. After griping over drinks one night, they came up with a plan to face their fears, rediscover their interests, try new things, and renew their relationships. They challenged themselves to try one new thing
... Read more
The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

$14.99 USD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... Read more
The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life

by D. TERRENCE FOSTER, MD ...

THE STRESS BOOK IS A RECIPIENT OF MORE THAN ONE HUNDRED (100-PLUS) LITERARY AWARDS, including the Independent Author Network (IAN) 2022 first-place Nonfiction Book of the Year and Outstanding Creator Award winner for Best Nonfiction Book, spring 2023. It made the shortlist of finalists for the 2023 Eric Hoffer Award Grand Prize Book of the Year, Goody Business Book Awards-Top Impact Author Award ... Read more

$9.99 USD or Free with Kobo Plus

THE STRESS BOOK IS A RECIPIENT OF MORE THAN ONE HUNDRED (100-PLUS) LITERARY AWARDS, including the Independent Author Network (IAN) 2022 first-place Nonfiction Book of the Year and Outstanding Creator Award winner for Best Nonfiction Book, spring 2023. It made the shortlist of finalists for the 2023 Eric Hoffer Award Grand Prize Book of the Year, Goody Business Book Awards-Top Impact Author Award
... Read more
Why Knot?

How to Tie More than Sixty Ingenious, Useful, Beautiful, Lifesaving, and Secure Knots!

by Philippe Petit ...

"Mr. Petit is the perfect teacher" in this fascinating, educational volume on knot-tying—an art and science that has held civilization together ( The Wall Street Journal).Philippe Petit is known for his astounding feat of daring when, on August 7, 1974, he stepped out on a wire illegally rigged between the World Trade Center's twin towers in New York City. But beyond his balance, courage, and ... Read more

$14.39 USD or Free with Kobo Plus

"Mr. Petit is the perfect teacher" in this fascinating, educational volume on knot-tying—an art and science that has held civilization together ( The Wall Street Journal).Philippe Petit is known for his astounding feat of daring when, on August 7, 1974, he stepped out on a wire illegally rigged between the World Trade Center's twin towers in New York City. But beyond his balance, courage, and
... Read more
The Good Life

by Hugh Mackay ...

"No one can promise you that a life lived for others will bring you a deep sense of satisfaction, but it's certain that nothing else will."Hugh Mackay has spent his entire working life asking Australians about their values, motivations, ambitions, hopes and fears. Now, in The Good Life, he addresses the ultimate question: What makes a life worth living?His conclusion is provocative. The good life ... Read more

$5.79 USD

"No one can promise you that a life lived for others will bring you a deep sense of satisfaction, but it's certain that nothing else will."Hugh Mackay has spent his entire working life asking Australians about their values, motivations, ambitions, hopes and fears. Now, in The Good Life, he addresses the ultimate question: What makes a life worth living?His conclusion is provocative. The good life
... Read more
Habit Changers

81 Game-Changing Mantras to Mindfully Realize Your Goals

by M.J. Ryan ...

What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just . . . be happier?Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our ... Read more

Was $6.99 USD Now $5.99 USD

What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just . . . be happier?Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our
... Read more
The List

Shout Your Dreams Out Loud to Make Them Come True

by Yuval Abramovitz ...

Refreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of 10 things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help-and within 24 hours was overwhelmed by responses. The key idea is as simple as it is ... Read more

$16.99 USD

Refreshingly honest, fast-paced, and full of humor, The List is full of practical advice and inspiration that will help you achieve your goals. Already an international bestseller, the book began as a list of 10 things the author wanted to accomplish in 400 days. He posted the list on his blog and asked for help-and within 24 hours was overwhelmed by responses. The key idea is as simple as it is
... Read more
From The Feet Up

by Tanya Saad ...

Tanya Saad's life wasn't perfect but it wasn't far off. Happily occupied with a demanding job, the competitive cycling she loved and the support of her irrepressible family, she wasn't given to introspection. Then the thunderbolt hit. At the age of 30 she discovered she had tested positive for the BRCA1 gene – a gene that meant her chances of developing breast and ovarian cancer young increased ... Read more

$6.99 USD

Tanya Saad's life wasn't perfect but it wasn't far off. Happily occupied with a demanding job, the competitive cycling she loved and the support of her irrepressible family, she wasn't given to introspection. Then the thunderbolt hit. At the age of 30 she discovered she had tested positive for the BRCA1 gene – a gene that meant her chances of developing breast and ovarian cancer young increased
... Read more
Stretching for 50+

A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

by Karl Knopf ...

An easy-to-start stretching program to help adults maintain a mobile, active, and healthy lifestyle after fifty and beyond.Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, ... Read more

$9.89 USD or Free with Kobo Plus

An easy-to-start stretching program to help adults maintain a mobile, active, and healthy lifestyle after fifty and beyond.Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers,
... Read more
The Big Book of 30-Day Challenges

60 Habit-Forming Programs to Live an Infinitely Better Life

by Rosanna Casper ...

The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.Change isn't always easy, but you can do it!Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at ... Read more

$12.99 USD or Free with Kobo Plus

The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.Change isn't always easy, but you can do it!Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at
... Read more

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The Art of Living Alone and Loving It

Midlife Manifesto

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The 52 Weeks

The Gifts of Imperfection

The Stress Book: Forty-Plus Ways to Manage Stress & Enjoy Your Life

Why Knot?

The Good Life

Habit Changers

The List

From The Feet Up

Stretching for 50+

The Big Book of 30-Day Challenges

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