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jan winhall

Showing 1 - 4 of 4 results for “jan winhall
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  • 20 Embodied Practices for Healing Trauma and Addiction

    Using the Felt Sense Polyvagal Model

    by Jan Winhall ...
    Trauma and addiction heal in tandem with this paradigm-shifting approach.What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides readers through 20 embodied practices that promote the rewiring of the ANS. By integrating the ... Read more

    $19.89 USD

  • Emerging Practice in Focusing-Oriented Psychotherapy

    Innovative Theory and Applications

    Emerging Practice in Focusing-Oriented Psychotherapy brings together some of the world's most influential contemporary psychotherapists in the field to look at the future of Focusing-oriented approaches.Focusing-Oriented Psychotherapy - a form of therapy that involves listening to the innate wisdom of the body - is a dynamic and growing field that has evolved greatly since Eugene Gendlin first ... Read more

    $49.99 USD

  • Treating Trauma and Addiction with the Felt Sense Polyvagal Model

    A Bottom-Up Approach

    by Jan Winhall ...
    In sharp contrast with the current top-down medicalized method to treating addiction, this book presents the felt sense polyvagal model (FSPM), a paradigm-shifting, bottom-up approach that considers addiction as an adaptive attempt to regulate emotional states and trauma.The felt sense polyvagal model draws from Porges' polyvagal theory, Gendelin's felt sense, and Lewis' learning model of ... Read more

    $40.99 USD

  • Audiobook

    20 Embodied Practices for Healing Trauma and Addiction

    Using the Felt Sense Polyvagal Model

    by Jan Winhall ...
    Narrated by Jan Winhall ...

    Unabridged

    7 hours 14 min

    Trauma and addiction heal in tandem with this paradigm-shifting approach.What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system (ANS)? This book takes that approach, and guides listeners through twenty embodied practices that promote the rewiring of the ANS. By ... Read more

    $19.99 USD