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Showing 1 - 12 of 12 results for “jan scott”
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  • Oven to Table

    Over 100 One-Pot and One-Pan Recipes for Your Sheet Pan, Skillet, Dutch Oven, and More: A Cookbook

    by Jan Scott ...
    GOLD WINNER of the 2020 Taste Canada Awards in Single-Subject CookbooksTake the guesswork out of mealtime with over 100 essential, simple, and tasty one-pot and one-pan creations.Sometimes it feels impossible to get a home-cooked meal on the table. Between preparing the ingredients, following elaborate directions, and cleaning up the mess of pots and pans, feeding your family or hosting friends ... Read more

    $14.99 USD

  • Depression

    A Very Short Introduction

    by Mary Jane Tacchi, Jan Scott ...
    Series series Very Short Introductions
    What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be? Covering depression, manic depression, and bipolar disorder, this Very Short Introduction gives a brief account of the history of these concepts, before focussing on the descriptions and understanding of ... Read more

    $7.99 USD

  • Depression

    A Very Short Introduction

    by Mary Jane Tacchi, Jan Scott ...
    Series series Very Short Introductions
    What is depression? What is bipolar disorder? How are they diagnosed and how are they treated? Can a small child be diagnosed with depression and treated with antidepressants - and should they be? Covering depression, manic depression, and bipolar disorder, this Very Short Introduction gives a brief account of the history of these concepts, before focussing on the descriptions and understanding of ... Read more

    $7.99 USD

  • Overcoming Mood Swings 2nd Edition

    A CBT self-help guide for depression and hypomania

    by Professor Jan Scott MD, FRCPsych ...
    Series series Overcoming Books
    Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels.This valuable self-help guide teaches tried-and-tested strategies that will help anyone ... Read more

    $3.99 USD

  • Psychoeducation Manual for Bipolar Disorder

    by Francesc Colom, Eduard Vieta ...
    Although the mainstay of bipolar therapy is drug treatment, psychoeducation is a technique that has proven to be very effective as an add-on to medication, helping to reduce the number of all types of bipolar recurrences and hospitalisation. The object is to improve patients' understanding of the disorder and therefore their adherence to pharmacotherapy. Based on the highly successful, evidence ... Read more

    $81.99 USD

  • The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle)

    by Colin Espie, Professor Jan Scott MD, FRCPsych, Dr Melanie Fennell, Prof Paul Gilbert, Dr William Davies ...
    This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists.Each book includes:-Case studies-Practical ... Read more

    $26.99 USD

  • Cognitive Therapy in Clinical Practice

    An Illustrative Casebook

    Edited by Aaron T. Beck, Aaron T. Beck, Jan Scott, J. Mark G. Williams ...
    This volume contains examples of how cognitive therapists working in varied settings with groups of adult clients have applied the cognitive model in their domain. Cognitive therapy has much broader application than the traditional area of depression; contributors illustrate the way they work by using extended case material, readers will hear the voices of the clients and empathise with both ... Read more

    $57.99 USD

  • Bipolar Disorder in Young People

    A Psychological Intervention Manual

    by Craig A. Macneil, Melissa K. Hasty, Philippe Conus, Michael Berk, Jan Scott ...
    As research emerges on the effectiveness of psychological therapies for bipolar disorder, this is the first manual guiding the treatment of those in adolescence and early adulthood, taking into account the developmental issues which can have significant impact on therapeutic outcomes. Core issues covered include engagement difficulties, how cognitive therapy should be adapted for adolescents, the ... Read more

    $82.89 USD

  • Overcoming Mood Swings

    A self-help guide using cognitive behavioural techniques

    by Professor Jan Scott MD, FRCPsych ...
    'This is an excellent self-help book. It is clear, user-friendly, encouraging and non-condescending. I would recommend my patients to read this book.' British Journal of Clinical PsychologyMost people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the ... Read more

    $3.99 USD

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  • Anxiety

    A Very Short Introduction

    by Daniel Freeman, Jason Freeman ...
    Series series Very Short Introductions
    Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What's happening in our brain when we feel fear? And what are Colombian worry dolls? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why ... Read more

    $7.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Cognitive Therapy and the Emotional Disorders

    by Aaron T. Beck ...
    Is the emotionally disturbed person a victim of forces beyond his awareness, over which he has no control? This is the belief on which neuropsychiatry, psychoanalysis, and behavior therapy are all based. But what if this premise is wrong? What if a person’s psychological difficulties stem from his own erroneous assumptions and faulty concepts of himself and the world? Such a person can be helped ... Read more

    Was $13.99 USD Now $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Learning Cognitive-Behavior Therapy

    An Illustrated Guide

    by Jesse H. Wright, MD PhD, Gregory K. Brown, PhD, Michael E. Thase, MD, Monica Ramirez Basco, PhD, Glen O. Gabbard, MD ...
    Building on its successful "read-see-do" approach, this second edition of Learning Cognitive-Behavioral Therapy: An Illustrated Guide seamlessly combines 23 all-new videos with informative text and figures, charts, worksheets, checklists, and tables to help readers not only learn the essential skills of CBT but achieve competence in this important evidence-based treatment method.Opening with an ... Read more

    $55.99 USD