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“jamie hernandez”

Showing 1 - 12 of 12 results for “jamie hernandez”
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  • Eat the Berries

    Weight Loss for Busy Moms

    This practical weight loss guide for busy moms is full of easy-to-follow tips and advice on finding diet and exercise habits that work for your life!Are you still carrying those extra ten, twenty, or even one hundred–plus pounds of baby weight? Are you too busy being a mom to figure out how to lose them? Certified holistic health and life coach Jamie Hernandez helps moms just like you lose the ... Read more

    $2.99 USD or Free with Kobo Plus

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  • Sleep Your Fat Away

    Train Your Brain to Lose Weight Effortlessly

    Learn to use the sleep programming techniques that train your mind to naturally acquire healthier habits while you sleep.Too often people who want to lose weight get stuck in a cycle of denying their cravings, and then feeling guilty when they inevitably give in to them. When you approach weight loss this way, you are only setting yourself up for failure because your subconscious mind rules how ... Read more

    $12.99 USD or Free with Kobo Plus

  • Mindfulness: Build Self-Confidence, Overcome Worrying & Negative Thoughts, Stay Motivated & Feel Good In Your Own Skin Again

    Mindfulness: Build Self-Confidence, Overcome Worrying & Negative Thoughts, Stay Motivated & Feel Good In Your Own Skin AgainIf you want to Boost Self-Control, Overcome Fear & Negative Thoughts, Develop Leadership Skills & Feel Good In Your Own Skin Again, then this is your book!This book consists of awesome steps and strategies on how to learn ways to control and learn how to discipline yourself ... Read more

    $2.99 USD or Free with Kobo Plus

  • Diet for Divine Connection

    Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection

    by Margaret Paul ...
    “[Margaret Paul is] ahead of her time and continues to be a renegade leading thinker and teacher in the psycho-emotional and spiritual realm with this new book.”— Alanis Morissette“Life-changing information … truly remarkable … and a true gift to anyone who reads it.”— Sandra Ingerman“A rare and potent transmission that will heal, integrate, and ignite your mind, body, heart, and soul into ... Read more

    $19.95 USD

  • Simplicity, Joy and Mystery: A Guide to Growing Up, Not Old

    Drawing on the thoughts of spiritual masters and great thinkers, this book will inspire you to actually look forward to your second half of life as a time of increased simplicity and joy. You will learn ways to become stronger and healthier as you increase in years without the use of drugs. And you will discover methods of clearing your mind, so you will feel more cheerful and present.The author ... Read more

    $4.95 USD or Free with Kobo Plus

  • Get Your Inner Power Back!

    Blueprint to Stop Binge Eating Taking over Your Life While Reconnecting with Your Soul

    Are you or someone you love dealing with food addictions or binge eating and wanting to regain the enjoyment of food, inner peace and balance? Get Your Inner Power Back! offers a simple, pleasurable, and very effective blueprint (based on the authors true story) of 20 steps, easy-to-follow, to overcome food obsession and compulsive eating, while uncovering the core issues involved. If you want to ... Read more

    $8.09 USD

  • All-Day Energy: 100 ways to boost your energy … now!

    by Syd Hoffman ...
    This book delivers motivation and tools to power up your life. Each energizing idea is easy to follow, inexpensive, and insightful.Open this book to:* Start moving - at first, just 5 minutes a day - and smiling as you feel more alive* Learn secrets for dining out you'll wish you knew years ago* Discover a plan to help you finally get some sleep* Eliminate metal habits making you less focused* ... Read more

    $3.99 USD or Free with Kobo Plus

  • Leadership: Boost Self-Confidence, Stop Fear & Self Doubt, Improve Social Skills & Become a Better You

    Leadership: Boost Self-Confidence, Stop Fear & Self Doubt, Improve Social Skills & Become a Better YouIf you want to Develop Self-Esteem, Eliminate Worrying & Stress, Improve Communication Skills & Feel The True Freedom, then this is your book!This book consists of great steps and strategies on how to learn ways to control and learn how to discipline yourself.It will help you build a strong, ... Read more

    $2.99 USD or Free with Kobo Plus

  • Fruitarian Raw Food Transition

    Enduring The First Six Months

    by Barbara Ann ...
    Eating only natural raw foods enhances the likelihood for the body, mind and spirit to function at peak performance. This book reveals the authors’ personal experiences surrounding the transition into a raw fruitarian lifestyle. Helpful hints about navigating through physical, emotional and societal issues are presented. The elimination of processed cooked foods reduces waste and destruction ... Read more

    $9.99 USD or Free with Kobo Plus

  • Be The Best Version of You: Stop Fear, Increase Self-Confidence, Build Morning Routine & Change Your Life

    Be The Best Version of You: Stop Fear, Increase Self-Confidence, Build Morning Routine & Change Your LifeIf you want to Develop Self-Confidence, Overcome Depression & Self Doubt, Be Charismatic & Attract Hapiness, then this is your book!This book consists of amazing steps and strategies on how to learn ways to control and learn how to discipline yourself.What are you waiting for? Kick off your bad ... Read more

    $2.99 USD or Free with Kobo Plus

  • Positive Intelligence: Boost Self-Confidence, Eliminate Depression & Stress, Be Charismatic & Attract Happiness

    Positive Intelligence: Boost Self-Confidence, Eliminate Depression & Stress, Be Charismatic & Attract HappinessIf you want to Master Self-Confidence, Overcome Worrying & Negative Thoughts, Improve Body Language & Live Your Dreams, then this is your book!This book contains proven tips and techniques on how to develop your communication skills and use them to make more friends and persuade people ... Read more

    $2.99 USD or Free with Kobo Plus

  • How Much Does Your Soul Weigh?

    Diet-Free Solutions to Your Food, Weight, and Body Worries

    You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all!How many "miracle diets" have you tried? How many minutes and hours have you spent worrying ... Read more

    $0.99 USD or Free with Kobo Plus