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“james thur”

Showing 1 - 12 of 12 results for “james thur”
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  • Intermittent Fasting

    by James Thur ...
    Are you ready to unlock the secrets of intermittent fasting and revolutionize your approach to weight loss and wellness? Introducing "Intermittent Fasting: A Step-by-Step Guide for Weight Loss and Wellness." This comprehensive book is your roadmap to a healthier, more vibrant life.Discover the power of intermittent fasting as you dive into the science, history, and various fasting protocols. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Smart Nutrition: A Complete Guide to Healthy Living

    by James Thur ...
    "Smart Nutrition: A Complete Guide to Healthy Living" is a comprehensive and empowering exploration into the world of nutrition. This all-encompassing guide takes readers on a transformative journey, demystifying the science of food and its profound impact on our physical, mental, and emotional well-being. Authored with precision and compassion, this book equips readers with essential knowledge to ... Read more

    $4.99 USD or Free with Kobo Plus

  • Wellness on Your Plate

    by James Thur ...
    In "Wellness on Your Plate: conscious Eating for a Better Life", we embark on a transformative journey of mindful and intentional eating, exploring how our food choices impact not only our physical health but also our emotional well-being and the health of the planet. The book encourages readers to embrace conscious eating as a lifelong practice that nourishes the mind, body, and soul.The journey ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Complete Guide to the Ketogenic Diet

    by James Thur ...
    "The Complete Guide to the Ketogenic Diet" is a comprehensive resource that provides readers with the knowledge and tools to successfully adopt a ketogenic lifestyle. This book covers the fundamental principles of the ketogenic diet, including the reduction of carbohydrates and the increase of healthy fats to achieve a state of ketosis.With a focus on personalization, the guide explores variations ... Read more

    $3.99 USD or Free with Kobo Plus

  • Low-FODMAP Diet

    by James Thur ...
    The book "Low-FODMAP Diet: Navigating Digestive Health with Confidence" is a comprehensive guide that delves into the intricacies of the Low-FODMAP diet, offering valuable insights, practical advice, and evidence-based information. This book serves as a trusted companion for individuals seeking to manage their digestive symptoms and optimize their gut health.Covering a wide range of topics, from ... Read more

    $3.99 USD or Free with Kobo Plus

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  • Fitness Ultimate solution for your health and weight loss problem

    by Margie Casey ...
    Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish ... Read more

    Free

  • The Calorie Myth: Calorie Myths Exposed: Discover The Myths and Facts In Calorie

    by Ryan Larry ...
    Discover The Untold Truth About CaloriesConfused and bewildered by all of the information in the internet? Want to really find out what works and what don't?Most people, in their eternal search for an effective diet and exercise program, find themselves Some of this confusion stems from incorrect information that the diet industry has offered concerning weight loss. For many, this leads to years ... Read more

    $0.99 USD or Free with Kobo Plus

  • Busy Mom's Guide to Family Nutrition

    by Paul C. Reisser ...
    With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax—we have the cure for the common search. The information you need is ... Read more

    $10.69 USD or Free with Kobo Plus

  • Pre-Diabetes: Your Second Chance At Health! (2nd Edition)

    by Gretchen Scalpi, RDN ...
    This 2nd addition has been updated to add a new, extensive FAQ for 2018!A pre-diabetes diagnosis is a wake-up call and a call to action! The news that you have pre-diabetes should be taken seriously, yet many people who learn they have pre-diabetes take no action, and realize the negative consequences later. Even though pre-diabetes may have no apparent symptoms, anyone with this diagnosis should ... Read more

    $2.99 USD or Free with Kobo Plus

  • Fix Gluten Sensitivity and Heal your Gut: Improve Overall Health and Multiple Issues

    by Matthew Stubbs ...
    Instead of living "gluten free", fix your problem and be free to enjoy bread and other wheat foods. Included in this book is all you need to know to understand the problem along with a simple and comprehensive 60 day program to fix what is really going on. My personal experience and research led me to discover the likely root cause of gluten sensitivity; I then came up with a solution that I used ... Read more

    $7.99 USD or Free with Kobo Plus

  • Heart Disease: The Heart-Healthy Lifestyle

    The most important information you need to improve your health

    by Adams Media ...
    Series series The Everything® Healthy Living Series
    Understanding heart disease is your first step in reversing or preventing a potentially life-threatening condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your heart disease and lead a healthy life.Inside you’ll find expert advice and helpful tips on creating a healthy ... Read more

    $2.99 USD

  • JUICING FOR HYPOGLYCEMIA REVERSAL

    by ANN E. WILLIAMS ...
    This is a comprehensive guidebook that offers juicing recipes and lifestyle tips to help individuals manage and potentially reverse the effects of hypoglycemia. The book includes explanations of hypoglycemia, the role of juicing, cautionary notes, and emphasizes the importance of consulting healthcare professionals before making significant dietary changes. ... Read more

    $6.99 USD or Free with Kobo Plus