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“james s flood”

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  • Thrive After 40: Simple Workouts to Stay Strong & Active

    Easy-to-Follow Fitness Routines & Healthy Habits for Lasting Results

    by James S. Flood ...
    Feeling Forty and Fantastic… or Frustrated?Turning 40 can be a turning point. You might feel a surge of energy to embrace life's possibilities, or a twinge of concern about aches and a slowing metabolism. Thrive After 40: Simple Workouts to Stay Strong & Active is here to help you choose the former!This book is your ultimate guide to staying strong, active, and brimming with vitality after 40. ... Read more

    $3.25 USD or Free with Kobo Plus