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  • Weight Watchers Weight Loss That Lasts

    Break Through the 10 Big Diet Myths

    Break through the 10 big diet myths!In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.Believers Beware!MYTH #1 You can't lose weight and keep it offMYTH #2 A few extra pounds don't matterMYTH #3 Willpower is the key to successful weight lossMYTH ... Read more

    $10.69 USD or Free with Kobo Plus

  • Lifestyle Nutrition

    Eating for Good Health by Lowering the Risk of Chronic Diseases

    Series series Lifestyle Medicine
    What individuals consume in their diet has profound implications on their health. Despite overwhelming evidence that plant-based diets yield multiple health benefits, physicians often feel ill-prepared to discuss nutrition with their patients. Authored by renowned cardiologist Dr. James M. Rippe, Lifestyle Nutrition: Eating for Good Health by Lowering the Risk of Chronic Diseases provides ... Read more

    $84.99 USD

  • Your Plan For a Balanced Life

    Real-world day-by-day strategies for achieving the balanced life most of us only dream of.Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Cardiologist and lifestyle medicine specialist Dr. James Rippe understands the challenges of daily life and provides practical strategies that allow you to start making simple ... Read more

    $12.99 USD or Free with Kobo Plus

  • Lifestyle Medicine, Fourth Edition

    Edited by James M. Rippe ...
    The fourth edition of Dr. James Rippe’s classic Lifestyle Medicine textbook continues to lead and inform the rapidly growing field of lifestyle medicine. This is the discipline that focuses on the impact of daily habits and actions on both short- and long-term health and quality of life.The first edition of this comprehensive work named the field of lifestyle medicine in the academic medical ... Read more

    $450.00 USD

  • Manual of Lifestyle Medicine

    Series series Lifestyle Medicine
    The fundamental premise of lifestyle medicine is that daily habits profoundly impact health and quality of life both in the short-term and long-term. Written by lifestyle medicine pioneer and cardiologist , Dr. James Rippe, this book provides a clinically oriented, evidence-based look into key lifestyle factors and how to prescribe them to individuals of all ages.Written for professionals working ... Read more

    $76.99 USD

  • Preventing & Reversing Heart Disease For Dummies

    The safe and trusted way to prevent and reverse heart diseaseWritten in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, ... Read more

    $16.00 USD

  • Integrating Lifestyle Medicine in Cardiovascular Health and Disease Prevention

    Series series Lifestyle Medicine
    Cardiovascular disease (CVD) is the leading cause of morbidity and mortality in the United States and around the world. Major risk factors for CVD result from poor lifestyle habits and practices, but the area of lifestyle medicine has emerged to help clinicians and their patients understand the power of positive lifestyle habits and actions.Written by cardiologist and lifestyle medicine pioneer, ... Read more

    $59.99 USD

  • Cooking à la Heart, Fourth Edition

    500 Easy and Delicious DASH and Mediterranean Diet Friendly Recipes for Heart-Conscious, Healthy Meals

    Promote heart health, support brain health, and reduce inflammation, with this comprehensive cookbook filled with 500 flexible, flavorful recipes and practical tips for healthy eating, including 50 color photos and illustrationsThe Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added ... Read more

    $15.89 USD

  • Obesity Prevention and Treatment

    A Practical Guide

    Series series Lifestyle Medicine
    The World Health Organization estimates that there are 2.1 billion individuals with obesity globally. Nearly three quarters of adults in the United States are overweight or obese. The average individual with obesity cuts ten years off their life expectancy, yet less than 40% of physicians routinely counsel individuals concerning the adverse health consequences of obesity. Obesity Prevention and ... Read more

    $66.99 USD

  • Increasing Physical Activity: A Practical Guide

    Series series Lifestyle Medicine
    Only a fifth of adults in the United States do enough physical activity to meet the guidelines set by Centers for Disease Control. The health benefits of regular physical activity are beyond dispute, yet less than 40% of physicians routinely counsel their patients on the importance of physical activity. Increasing Physical Activity: A Practical Guide equips healthcare practitioners to include ... Read more

    $70.99 USD

  • The Healthy Heart Cookbook For Dummies

    A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley may be your idea of what it takes to maintain heart health—but it’s actually a lot more enjoyable and fun! Cardiac fitness, like any new lifestyle plan, can be achieved with only a few basic modifications to your diet and activity level.With ... Read more

    $12.99 USD

  • Nutrition in Lifestyle Medicine

    Edited by James M. Rippe ...
    Series series Medicine (R0)
    This newest addition to the Nutrition and Health series focuses on nutrition’s key role in lifestyle interventions to prevent and manage diseases. The book pays particular attention to nutritional considerations related to obesity, diabetes, and cardiovascular disease. Edited by cardiologist, Dr. James Rippe, a well-known expert in the nascent specialty of Lifestyle Medicine, Nutrition in ... Read more

    $98.09 USD