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  • Health Benefits of Phosphatidylserine (PS)

    Series series Basic Health Guides
    This title explains there are a number of things we can do to fend off memory decline and preserve the health of our brains, including maintaining proper diet, engaging in physical activity, and taking memory-boosting supplements such as phosphatidylserine or PS for short. ... Read more

    $4.95 USD or Free with Kobo Plus

  • User's Guide to Brain-Boosting Supplements

    Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

    Series series Basic Health Publications User's Guide
    In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and ... Read more

    $5.99 USD or Free with Kobo Plus

  • User's Guide to Natural Treatments for Lyme Disease

    Series series Basic Health Publications User's Guide
    Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms: recurrent fever, fatigue, muscle and joint stiffness, poor coordination, lightheadedness, mood swings, and depression. In the User's Guide, health ... Read more

    $5.39 USD or Free with Kobo Plus

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    In Healing Lyme Disease Naturally, anthropologist Wolf D. Storl shares his own success in overcoming a difficult, sometimes deadly disease that is reaching epidemic proportions. When he was diagnosed, Dr. Storl refused standard treatments because of antibiotic intolerance. Instead, he researched healing systems of various cultures including Traditional Chinese Medicine, American Indian healing ... Read more

    $9.99 USD

  • The Mind-Gut Connection

    How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

    by Emeran Mayer ...
    Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious ... Read more

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  • The End of Mental Illness

    How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

    PUBLISHER'S WEEKLY and USA TODAY BESTSELLER!New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though the incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the sti... ... Read more

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  • 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

    by Jean Carper ...
    The #1 New York Times–bestselling author "gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy" (William Sears, MD, coauthor of The Healthy Brain Book).Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating ... Read more

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  • Memory Rescue

    Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

    A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory ... Read more

    $12.99 USD or Free with Kobo Plus

  • Finally Focused

    The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects

    Discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication.“A clear, effective, and science-based program that gives you all the building blocks to treat ADHD naturally and effectively.”—Daniel G. Amen, M.D., founder of Amen Clinics and New York Times bestselling author of Change Your Brain, ... Read more

    $6.99 USD

  • The Aging Brain

    Proven Steps to Prevent Dementia and Sharpen Your Mind

    While growing older is inevitable, many of the troubles we associate with aging--including dementia, disability, and an increased dependence on others--are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age.Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's ... Read more

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  • Stress-Proof

    The Scientific Solution to Protect Your Brain and Body--and Be More Resilient Every Day

    by Mithu Storoni ...
    Discover simple, science-based strategies for beating stress at its own gameWhen’s the best time to exercise – and how much is too much?Which foods fortify the brain, and which do the opposite?How can we use music, movement, and motivation to boost our rational brain and keep our cool no matter what life throws our way?Short bursts of stress are an inevitable part of modern life. But how much is ... Read more

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  • Secrets of 5-HTP

    Nature's Newest Super Supplement

    5-HTP: The new, natural way to enhance mental and physical health.If you're picking up this book, you've probably tried prescription drugs, only to find that the expense, unpleasant side effects, and potential for dangerous reactions aren't worth it. You want a natural alternative to remedy your condition, but don't know what to choose. If you're looking to overcome any serotonin-related disorder, ... Read more

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