Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Addicted to Food

Understanding the global obesity epidemic

by James Erlichmann ...

Series series Guardian Shorts
Obesity has hit epidemic levels. In the developed, and much of the developing word, it is now 'normal' to be overweight with a BMI of 25 or more. And the global population is getting fatter all the time as a powerful mix of cheap foods, social behaviours and commercial pressures drive us to the biscuit tin again and again and again.But this is not the worst of it.The sugars, salts and fats that ... Read more

$2.99 USD

Obesity has hit epidemic levels. In the developed, and much of the developing word, it is now 'normal' to be overweight with a BMI of 25 or more. And the global population is getting fatter all the time as a powerful mix of cheap foods, social behaviours and commercial pressures drive us to the biscuit tin again and again and again.But this is not the worst of it.The sugars, salts and fats that
... Read more

Spoon-Fed

The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

by Tim Spector ...

**THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat****This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any point in counting ... Read more

$12.79 USD

Also available as: Audiobook

**THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat****This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any point in counting
... Read more

Also available as: Audiobook
This Is Vegan Propaganda

How a Plant-Based Diet Can Improve Your Health and Save the Planet

by Ed Winters ...

Discover how our food choices impact the planet and our health, and how changing what we eat can change the world, with the bestselling author of How to Go (and Stay) Vegan.‘Among the best new writing about climate change’ Financial Times‘If you give a damn about this planet, and the fate of its inhabitants (including us), read this book.’ Jonathan Balcombe, bestselling author of What ... ... Read more

$14.59 USD

Also available as: Audiobook

Discover how our food choices impact the planet and our health, and how changing what we eat can change the world, with the bestselling author of How to Go (and Stay) Vegan.‘Among the best new writing about climate change’ Financial Times‘If you give a damn about this planet, and the fate of its inhabitants (including us), read this book.’ Jonathan Balcombe, bestselling author of What ...
... Read more

Also available as: Audiobook
The Proof is in the Plants

How science shows a plant-based diet could save your life (and the planet)

by Simon Hill ...

What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before transitioning to a plant-based diet Simon held many ... Read more

$24.69 USD

Also available as: Audiobook

What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before transitioning to a plant-based diet Simon held many
... Read more

Also available as: Audiobook
Your Simple Guide to Reversing Type 2 Diabetes

The 3-step plan to transform your health

by Professor Roy Taylor ...

Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your ... Read more

$4.99 USD

Also available as: Audiobook

Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your
... Read more

Also available as: Audiobook
The Great Plant-Based Con

Why eating a plants-only diet won't improve your health or save the planet

by Jayne Buxton ...

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023**'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday Times**Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy ... Read more

$1.99 USD

Also available as: Audiobook

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023**'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday Times**Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy
... Read more

Also available as: Audiobook
Badditives!

The 13 Most Harmful Food Additives in Your Diet?and How to Avoid Them

by Linda Bonvie, Bill Bonvie ...

Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign.Ever wondered how ... Read more

$10.99 USD

Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day!These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign.Ever wondered how
... Read more
Ravenous

How to get ourselves and our planet into shape

by Henry Dimbleby, Jemima Lewis ...

WINNER OF THE ANDR****É SIMON FOOD BOOK AWARD 2023SHORTLISTED FOR THE GUILD OF FOOD WRITERS AWARDS 2024THE SUNDAY TIMES BESTSELLER'Brilliant - a must read' Tim Spector'Ravenous is a truly important book ... we need a food revolution to ensure children don't go hungry, eat right, and reach their potential' Tom KerridgeThe food system... ... Read more

$10.19 USD

Also available as: Audiobook

WINNER OF THE ANDR****É SIMON FOOD BOOK AWARD 2023SHORTLISTED FOR THE GUILD OF FOOD WRITERS AWARDS 2024THE SUNDAY TIMES BESTSELLER'Brilliant - a must read' Tim Spector'Ravenous is a truly important book ... we need a food revolution to ensure children don't go hungry, eat right, and reach their potential' Tom KerridgeThe food system...
... Read more

Also available as: Audiobook
The Unhealthy Truth

How Our Food Is Making Us Sick - And What We Can Do About It

by Robyn O'Brien, Rachel Kranz ...

Robyn O’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth is both the story of ... Read more

$13.99 USD

Robyn O’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth is both the story of
... Read more
The Elusive Benefits of Undereating and Exercise

from Why We Get Fat

by Gary Taubes ...

Series series A Vintage Short
It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss.In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and ... Read more

$0.99 USD

It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss.In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and
... Read more
A Joosr Guide to... How Not To Die by Michael Greger with Gene Stone: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Joosr ...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Could the food we're choosing to eat actually be ... Read more

$2.99 USD or Free with Kobo Plus

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Could the food we're choosing to eat actually be
... Read more
Fat Politics

The Real Story behind America's Obesity Epidemic

by J. Eric Oliver ...

It seems almost daily we read newspaper articles and watch news reports exposing the growing epidemic of obesity in America. Our government tells us we are experiencing a major health crisis, with sixty percent of Americans classified as overweight, and one in four as obese. But how valid are these claims? In Fat Politics, J. Eric Oliver shows how a handful of doctors, government bureaucrats, and ... Read more

$15.19 USD

It seems almost daily we read newspaper articles and watch news reports exposing the growing epidemic of obesity in America. Our government tells us we are experiencing a major health crisis, with sixty percent of Americans classified as overweight, and one in four as obese. But how valid are these claims? In Fat Politics, J. Eric Oliver shows how a handful of doctors, government bureaucrats, and
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“james erlichmann”

Addicted to Food

People who read this also enjoyed

Spoon-Fed

This Is Vegan Propaganda

The Proof is in the Plants

Your Simple Guide to Reversing Type 2 Diabetes

The Great Plant-Based Con

Badditives!

Ravenous

The Unhealthy Truth

The Elusive Benefits of Undereating and Exercise

A Joosr Guide to... How Not To Die by Michael Greger with Gene Stone: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Fat Politics

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“james erlichmann”

Show:

People who read this also enjoyed