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“james e groves, md”

Showing 1 - 12 of 12 results for “james e groves, md”
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  • The Harvard Medical School Guide to Yoga

    8 Weeks to Strength, Awareness, and Flexibility

    by Marlynn Wei, MD, James E. Groves, MD ...
    An Easy, Accessible Yoga Program for Health & WellnessAre you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have ... Read more

    $13.99 USD

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  • Breathing Space

    Twelve Lessons for the Modern Woman

    by Katrina Repka ...
    "This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a ... Read more

    $9.99 USD

  • Chair Yoga For Seniors: A Gentle Sequence to Get You Started

    by Nancy Coffin ...
    Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings. ... Read more

    $3.96 USD or Free with Kobo Plus

  • Body Thrive

    by Cate Stillman ...
    Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Ayurveda is the perennial body wisdom tradition that co-arose with yoga, the path of living awake. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. Check out more at www ... Read more

    $9.99 USD

  • Guruji

    A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students

    by Guy Donahaye, Eddie Stern ...
    AN UNPRECEDENTED PORTRAIT OF A GREAT YOGA TEACHER AND THE WAYS IN WHICH TEACHINGS AND TRADITIONS ARE PASSED ONIt is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi Jois was such a soul, and through his teaching of yoga, he transformed the lives of countless people. The school in Mysore that he founded and ran for ... Read more

    $12.99 USD

  • Breaking Free from Sloth

    A HarperOne Select

    by Donna Farhi ...
    Series series HarperOne Selects

    $0.99 USD

  • Addiction Recovery with Yoga: Using the Koshas for Healing

    by Kyczy Hawk ...
    The koshas are a model of the five layers, or aspects of the human. Similar to "body, mind and spirit", this way of looking at the person divides this idea into five rather than three: body, energy, emotions, wisdom and spirit. Recovering from addictions is difficult: behaviors as hard as substances to overcome. The 12 Step programs give us tools that no other modality provides. The physical is ... Read more

    $2.99 USD or Free with Kobo Plus

  • Yoga for a Healthy Lower Back

    A Practical Guide to Developing Strength and Relieving Pain

    by Liz Owen, Holly Lebowitz Rossi ...
    A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritisThe sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lower body, it roots you to the earth—and it is one of the most common areas where people experience ... Read more

    $16.99 USD

  • Overcoming Obstacles

    by Swami Satchidananda ...
    "One's whole life is an obstacle course. The more obstacles you overcome, the bigger the prize. If you avoid the obstacles, then there is no prize. Without those obstacles, you would never discover your capabilities. So instead of cursing the obstacles on your path, or the people who placed them there, try to find ways that will help you face them and overcome them. And when you do, a great joy ... Read more

    $3.99 USD or Free with Kobo Plus

  • YogaLean

    Poses and Recipes to Promote Weight Loss and Vitality-for Life!

    by Beth Shaw ...
    From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management, and ... Read more

    $11.99 USD

  • Reiki - Learn quickly how to see the aura. It is really easy to see the aura, much easier than what you imagine. Trust us: it took us longer to write these two pages than what it will take you to learn how to see it.

    by Milena De Mattia, Fomia Marco ...
    N.B. This manual is a part of the manual: "How to see Chakras with your own eyes, and not only "feel" them. Practical manual to learn, fast, how to see them, and how to open the Third Eye"From now on, you can too! - Practical essoteric manuals: Chakra meditation, test, healing, colors, balancing, opening, activation, awakening, cleansing, seeing and so on... in a few minutes!Title: "Learn quickly ... Read more

    $4.99 USD or Free with Kobo Plus

  • Sacred Rites for Rejuvenation

    by Samael Aun Weor ...
    Ancient, Proven Exercises from Tibet, India, The Middle East, and Latin AmericaThe health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciousness.Initiated students of Tantric traditions are taught exercises called Yantra Yoga to promote health and fortitude needed for their rigorous self-development. Samael Aun Weor, a reincarnated lama ... Read more

    $4.95 USD